Find a martial arts class in Castle Rock, CO

Find martial arts classes in Castle Rock, CO

Find martial arts classes in Castle Rock, CO

Share a few details and we'll show you the best martial arts classes in your area.
Zip code

Disciplines interested in

Find martial arts classes in Castle Rock, CO

Share a few details and we'll show you the best martial arts classes in your area.
Zip code

Disciplines interested in

Top 10 martial arts classes in Castle Rock, CO

Students agree: these Castle Rock martial arts classes are highly rated for knowledge, experience, communication, and more.
Joshua Alcon

Joshua Alcon

New on Lessons
Offers online services
14+ years in business
Serves Castle Rock, CO
Hello, I’m Coach Josh and I have over 15 years of boxing and football experience. I have also coached soccer and basketball. I studied Krav Maga for approximately 6 months as well. I am a Denver native and have a family who are also sports aficionados. My only job is to put my student in the best position possible to succeed. I am a student based coach, going at your pace. I will however, push you to maximize your potential. I have coached people who just want to work out, people who wanted to learn self defense, and competition ready athletes. Whatever your goal, your success depends on hard work and commitment. You will find success wi
Z-Ultimate Self Defense Studios

Z-Ultimate Self Defense Studios

5.0Exceptional(34)
Offers online services
24+ years in business
Serves Castle Rock, CO
Joshua S. says, "When I first walked through the doors, I initially picked up on the clean, professional, and welcoming environment (much different than other martial arts studios I have been to). Throughout the two years I’ve trained here, that environment has not only been maintained but exceeded all expectations. Kristen (chief instructor) and her staff are experts in their craft. I’ve gained both a valuable skill set and confidence thanks to their investment in me as a student and I have had plenty of great workouts along the way. The training here is better and more efficient than any hand-to-hand combat training I’ve received in the military as a US Marine . I’m currently away for a temporary training assignment but look forward to continueing my martial arts journey with Zultimate Castle Rock as soon as I return. Kristen’s people skills are impeccable and she can train both children and adults with skill and precision." Read more
Impact Fitness

Impact Fitness

New on Lessons
Serves Castle Rock, CO
We provide a great program in a great environment in the Parker area.
High-level Boxing, Kickboxing, Jiujitsu, & MMA

High-level Boxing, Kickboxing, Jiujitsu, & MMA

5.0(1)
1 hire on Lessons
Serves Castle Rock, CO
Zahir S. says, "The sessions where great in just a couple of months my form had improved drastically. I am in much better shape and more confident in myself! Lawrence is a great instructor and has a passion for the sport it makes it a fun environment." Read more
Fulcrum Jiu Jitsu Academy

Fulcrum Jiu Jitsu Academy

New on Lessons
Serves Castle Rock, CO
Fulcrum Jiu Jitsu Academy, located in Castle Rock, Colorado, is a top-rated martial arts academy renowned for its commitment to impart knowledge of Brazilian Jiu Jitsu. The academy sets itself apart with its family-friendly environment and rigorous training sessions. Catering to a wide demographic, from young kids to adults, Fulcrum ensures a personalized experience in a safe and clean environment. Whether you're a professional fighter, hobbyist, or simply looking to improve your fitness and self-defense skills, Fulcrum is dedicated to helping you achieve your goals. The academy is a proud affiliate of Zenith Jiu Jitsu, led by the world-renow
Castle Rock Martial Arts

Castle Rock Martial Arts

New on Lessons
Serves Castle Rock, CO
Castle Rock Martial Arts, established in 2003, is a renowned martial arts academy located in Castle Rock, Colorado. With a reputation of being voted the #1 Martial Arts Academy in Douglas County 12 times, they offer high-level training to individuals and families, starting from the young age of 4 years old. Known for their welcoming environment, they have helped countless families across Colorado to break barriers, overcome obstacles, and experience remarkable transformations through the power of martial arts.
World Taekwondo Inc

World Taekwondo Inc

New on Lessons
43+ years in business
Serves Castle Rock, CO
We have more than 10 instructors with black belt ranks from 4th Dan to 8th Dan, certified by the world Taekwondo headquarters, Kukkiwon Seoul Korea. Our instructors can help you become a highly skilled Taekwondoin and more importantly a more healthy individual. Our style is focused on the development of the student from a holistic level.
Parker Self Defense

Parker Self Defense

New on Lessons
7+ years in business
Serves Castle Rock, CO
I love teaching self defense
Tiger-Rock Martial Arts Of Lone Tree

Tiger-Rock Martial Arts Of Lone Tree

New on Lessons
12+ years in business
Serves Castle Rock, CO
Tiger Rock Martial Arts of Lone Tree, founded in 2012, is more than just a martial arts academy. Serving Lone Tree, Colorado, and surrounding areas, they focus on creating life advantages that go beyond the mat. Their unique R15E performance program measures achievement and rewards success, training students to be champions not only in martial arts but also in life. They are passionate about transforming their athletes into humble, happy, powerful warriors, ready to take on the world.
Park's Tae Kwon Do

Park's Tae Kwon Do

New on Lessons
Serves Castle Rock, CO
Park's Taekwondo Academy, located in Centennial, Colorado, and serving the surrounding areas, is a leading provider of Taekwondo instruction. The academy is well-known for its dedication to the martial arts discipline and its commitment to helping students of all ages achieve their personal and fitness goals.

Your Martial Arts Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

What is mixed martial arts (MMA)?

Mixed martial arts (MMA) is a full-contact combat spot that incorporates striking, footwork, and grappling techniques from boxing, wrestling, jiu-jitsu, and Muay Thai. Many MMA fighters also blend techniques from judo, karate, kung fu, kickboxing, and other martial arts.

Mixed martial arts competitions take place in an octagon-shaped ring, sometimes called a "cage", with fighters competing against others in their weight class. Fighters are free to punch, kick, knee, elbow, slam, and grapple their opponents. However, for safety purposes, biting, eye gouging, head butting, and certain other moves are against the rules.

How much do mixed martial arts classes cost?

Mixed martial arts classes cost $100 to $180+ per month on average, depending on the class age range, number of classes per week, combination of martial arts taught, and the coach's expertise and reputation. MMA gyms are typically more expensive if they have well-known coaches who are UFC champions on staff, with some membership fees reaching $300 per month.

Many MMA gyms offer a 1-day drop-in option for $10 to $20 to give you the chance to attend a class and see if the gym is right for you.

Is mixed martial arts good for self-defense?

Mixed martial arts (MMA) is ideal for self-defense training because you'll learn a combination of skills and techniques to help you escape dangerous confrontations without injury. MMA's "no holds barred" style is often considered the closest to real-life fighting when compared to other martial arts.

However, MMA does not teach you techniques like knife defense or how to disarm an opponent with a weapon. MMA training is also geared toward dealing with only one attacker at a time.

What does mixed martial arts training help with?

Mixed martial arts (MMA) training incorporates strikes—including punches, knees, and elbows—short and long-range kicks, groundwork, and grappling. You'll also practice controlled and supervised sparring. This training provides a wide range of benefits:

  • Build your confidence
  • Improve your discipline
  • Get fit and increase your endurance
  • Improve your strength, balance, and flexibility
  • Reduce stress and improve your concentration

Where can I learn mixed martial arts near me?

Follow these tips to find the best mixed martial arts gym near you:

  • Research the instructors' competition record and reputation.
  • Read gym and instructor reviews on Lessons and Google.
  • Confirm the gym offers classes for your experience level.
  • Visit the gym in person to confirm it is clean and well-maintained and the staff is professional.
  • Take advantage of their free one-day pass to take a class and ensure the gym is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask mixed martial arts gyms?

Before deciding on an MMA gym, be sure to ask these questions:

  • Is the gym beginner friendly?
  • What kind of membership contracts do you offer?
  • Do you offer a free trial class or one-day pass?
  • What is your class schedule?
  • How many students do you have?
  • How many students are in a typical class?
  • What is the instructor's competition record?
  • What kind of uniform or clothing is required?
  • Do your students and instructors compete regularly?
  • How often do you clean your mats?

Reviews for Castle Rock martial arts classes

Recent success stories from people in the Castle Rock area.
Brandon
This place is amazing for learning martial arts in an amazing environment. I love how amazing the staff is.
Z-Ultimate Self Defense Studios
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