Find a martial arts class in Centennial, CO

Find martial arts classes in Centennial, CO

Find martial arts classes in Centennial, CO

Share a few details and we'll show you the best martial arts classes in your area.
Zip code

Disciplines interested in

Find martial arts classes in Centennial, CO

Share a few details and we'll show you the best martial arts classes in your area.
Zip code

Disciplines interested in

Top 10 martial arts classes in Centennial, CO

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Sena Boxing Club

Sena Boxing Club

5.0Exceptional(10)
3 hires on Lessons
Serves Greenwood Village, CO
Ramone C. says, "Coach is friendly, professional and very knowledgeable. Workouts are always challenging while specially tailored for my goals based on my starting point. I highly recommend Sena Boxing. " Read more
Plant-Based Muscle

Plant-Based Muscle

5.0(4)
Offers online services
1 hire on Lessons
Serves Highlands Ranch, CO
Nancy I. says, "After answering her questions about myself, she knew exactly what I needed to work on most. She is extremely educated in fitness and nutrition & I’m so glad I found her." Read more
High-level Boxing, Kickboxing, Jiujitsu, & MMA

High-level Boxing, Kickboxing, Jiujitsu, & MMA

5.0(1)
1 hire on Lessons
Serves Aurora, CO
Zahir S. says, "The sessions where great in just a couple of months my form had improved drastically. I am in much better shape and more confident in myself! Lawrence is a great instructor and has a passion for the sport it makes it a fun environment." Read more
STAC FITNESS

STAC FITNESS

5.0Exceptional(19)
Offers online services
5 hires on Lessons
Serves Englewood, CO
Zebulun W. says, "Coach as i call him, while is intense with his workout regime makes sure to coach you up. He works with your schedule, makes sure you're eating right and stays consistent with you in your journey whether it's losing weight or boxing. Can't say enough positive things about my experience so far. I recommend stac fitness to anyone, who is interested in losing weight or learning a mixed martial art. " Read more
Boxing Lessons With Jr

Boxing Lessons With Jr

New on Lessons
Serves Sheridan, CO
Active professional fighter 4X national champion 15+ years experience Tik Tok: @realsabroso instagram: @realsabroso
The Clinic Boxing: MMA/ Personal Trainer

The Clinic Boxing: MMA/ Personal Trainer

New on Lessons
Serves Denver, CO
Greetings! Thank you for your interest in The Clinic Boxing, a program dedicated to MMA/Performance Enhancement Training. This is a service provided by Antonio Pesquera, an experienced boxing and martial arts coach and physical trainer. To select your schedule, please email [email protected] to gain access to the Google Calendar. Once we schedule our first meeting, you will be provided with a physical assessment that will help me design a specialized curriculum for you. The physical assessment is in no way, a licensed physician's professional assessment. It is a Certified Personal Trainer's assessment. By understanding this differenc...
Rob Tharp Martial Arts Lessons

Rob Tharp Martial Arts Lessons

5.0(1)
Serves Littleton, CO
Fred V. says, "I was looking specialized instruction when I came upon Rob's profile on this site. My experience with martial arts before this has been with commercialized settings where the students all did the same thing at the same time and basically memorized movements and strikes where if someone did this, you did that. Although I was able to move through the ranks I found myself with skill sets that I really did feel confident in. When I started training with Rob I expected to learn a few moves I could use in certain circumstances, how wrong I was. I stumbled upon a goldmine! After an initial meeting to see where I was and what I wanted to accomplish i found myself drawn to jujitsu, not the grappling system you see on T.V. but a very comprehensive, in depth understanding of how the human body works and why the techniques are so effective with seemingly so little effort. As a bonus I found Rob was also extremely well versed in Kempo karate as well as Philippine stick fighting and edged weapons (we did not actually use real edged weapons, just realistic practice training knives). I cannot say enough about Rob and I look forward to working with him on a continual long term basis. Fred Villareal " Read more
Z Ultimate Self Defense Studios

Z Ultimate Self Defense Studios

New on Lessons
1 hire on Lessons
Serves Aurora, CO
Discover your "Ultimate" you! Realize your Personal Best with the Ultimate in Personalized Martial Arts Instruction for Men, Women, & Children.
Way Of Jiu Jitsu South Central

Way Of Jiu Jitsu South Central

New on Lessons
Serves Englewood, CO
Hands on Personal Instruction in a fun and positive environment! Richard has been doing Brazilian Jiu Jitsu for 19 years and Competed in Professional MMA, Boxing and Kickboxing. IBJJF Pan American Silver Medalist in 2006, Pan American Champion in 2007 and has coached many National and State Jiu Jitsu Champions as well as Professional and amature Fighters and Muay Thai Champions. www.enigmamartialarts.com
Colorado Budokan

Colorado Budokan

5.0Exceptional(6)
Serves Denver, CO
Abe B. says, "The Tsutsuis are exceptional practitioners and teachers of Shotokan Karate, and they are so wonderful with kids. My life and the lives of my 8-yr-old son and 12-yr-old daughter will be forever richer thanks to the training and guidance we've received at this dojo. The positive impact goes beyond martial arts--this is overall life-changing stuff." Read more

Your Martial Arts Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

Mixed martial arts (MMA) is a full-contact combat spot that incorporates striking, footwork, and grappling techniques from boxing, wrestling, jiu-jitsu, and Muay Thai. Many MMA fighters also blend techniques from judo, karate, kung fu, kickboxing, and other martial arts.

Mixed martial arts competitions take place in an octagon-shaped ring, sometimes called a "cage", with fighters competing against others in their weight class. Fighters are free to punch, kick, knee, elbow, slam, and grapple their opponents. However, for safety purposes, biting, eye gouging, head butting, and certain other moves are against the rules.

Mixed martial arts classes cost $100 to $180+ per month on average, depending on the class age range, number of classes per week, combination of martial arts taught, and the coach's expertise and reputation. MMA gyms are typically more expensive if they have well-known coaches who are UFC champions on staff, with some membership fees reaching $300 per month.

Many MMA gyms offer a 1-day drop-in option for $10 to $20 to give you the chance to attend a class and see if the gym is right for you.

Mixed martial arts (MMA) is ideal for self-defense training because you'll learn a combination of skills and techniques to help you escape dangerous confrontations without injury. MMA's "no holds barred" style is often considered the closest to real-life fighting when compared to other martial arts.

However, MMA does not teach you techniques like knife defense or how to disarm an opponent with a weapon. MMA training is also geared toward dealing with only one attacker at a time.

Mixed martial arts (MMA) training incorporates strikes—including punches, knees, and elbows—short and long-range kicks, groundwork, and grappling. You'll also practice controlled and supervised sparring. This training provides a wide range of benefits:

  • Build your confidence
  • Improve your discipline
  • Get fit and increase your endurance
  • Improve your strength, balance, and flexibility
  • Reduce stress and improve your concentration

Follow these tips to find the best mixed martial arts gym near you:

  • Research the instructors' competition record and reputation.
  • Read gym and instructor reviews on Lessons and Google.
  • Confirm the gym offers classes for your experience level.
  • Visit the gym in person to confirm it is clean and well-maintained and the staff is professional.
  • Take advantage of their free one-day pass to take a class and ensure the gym is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

Before deciding on an MMA gym, be sure to ask these questions:

  • Is the gym beginner friendly?
  • What kind of membership contracts do you offer?
  • Do you offer a free trial class or one-day pass?
  • What is your class schedule?
  • How many students do you have?
  • How many students are in a typical class?
  • What is the instructor's competition record?
  • What kind of uniform or clothing is required?
  • Do your students and instructors compete regularly?
  • How often do you clean your mats?

Reviews for Centennial martial arts classes

Recent success stories from people in the Centennial area.
Kirsten O.
The initial consultation was really helpful in making sure it was something my son was ready to make a commitment to. I appreciate Coach Taylor's process of assessing where my son was at, so he would know what he was capable of, and where he needed to work. What I like about working with Sena Boxing Club, is the firm but caring approach. He pushes my son to build the habits he needs to, but he is also incredibly patient in explaining moves and footwork, and gives a lot of encouraging feedback to keep him working towards his goals. He is proficient in both his skill and instruction, made himself available for any questions. and has been very flexible with our schedule. The price is very reasonable, I feel like I should pay extra every week, we get so much value from every lesson. We chose the option to meet Coach Taylor at Title gym. All the staff there, in addition to Coach Taylor, are incredibly welcoming and friendly. They have all the tools on hand for teaching and provided access to the gear we needed. My son has had four lessons so far, watching him smile and hearing his positive feedback after every lesson, I have no doubt that I connected with the right instructor and in the right atmosphere. I would highly recommend Coach Taylor for anyone thinking about boxing lessons. It's been a great experience.
Sena boxing club
Julia
Working out with her is an amazing experience. She motivates and makes sure you stay motivated throughout the workout. As well as helping you fuel your body in a way that promotes weight loss and muscle growth. 10 years ago she came into my life and ever since then has kept workouts exciting, challenging, and fun.
Plant-Based Muscle
Paulie S.
Richard and Christine are dedicated to clients' success and make a true difference not only physically, but emotionally as well. Highly recommend them as a team!
STAC FITNESS
Megan C.
I have been training with the Tsutsui family for 23 years and and have loved everything about their dojo!!! The people are awesome and are so kind. I have yet to meet anyone who has the same technical knowledge, dedication, passion and joy of teaching his craft to others!!!
Colorado Budokan
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