Welcome to Body Mind Systems, where we focus on empowering individuals through martial arts, life coaching, meditation, wrestling, and personal training. Located in Wheat Ridge, CO, our dedicated team of experts is committed to helping you achieve balance and strength in both body and mind. With personalized programs designed to suit your unique goals, we strive to enhance your physical capabilities and mental resilience. Join us and experience a transformative journey that unlocks your full potential.

HI! My name is Harley, and I have 15 years of experience playing in softball, 6 years in wrestling, 4 years in cross country. In the school of 2021-2022, I coached volleyball (boys and girls) as well as wrestling (boys and girls) at a boarding school. I have deep knowledge in sports with a wide background.

Forever Strong:WarriorFit is about being stronger and Strongher in health and fitness. It is about shedding unwanted fat, getting toned, and improving your cardiovascular and mental health. Strength and conditioning along with a non contact combat program designed to get the average person into incredible shape and health.

Welcome to Kaizen Elite Jiu Jitsu, where we specialize in empowering our community through diverse and dynamic training programs in Lakewood, CO. Our expert team is dedicated to providing personalized instruction in martial arts. We focus on helping you achieve your personal best, regardless of your experience level. Whether you’re looking to improve your fitness, learn new skills, or train for competition, Kaizen Elite Jiu Jitsu is your partner in reaching new heights. Join us and become part of a supportive and transformative community.