MY PERSONAL TRAINER
About
Hi, I'm Missy, a personal trainer and strength and nutrition coach.
I help men and women find time in their busy schedules for exercise and help them learn healthy habits so they can finally get control of their fitness and nutrition.
I have over 10 years experience in the fitness industry, am an ACSM certified personal trainer and a certified precision nutrition coach. My areas of expertise are strength training, nutrition coaching, weight loss, wellness, new to fitness, marathons, weightlifting and running. I got into fitness after becoming a runner. I have run 17 marathons and 3 ultra marathons.
I will personally help you transform your body forever. You tell me what you want to do. I’ll help you do it. First, I’ll learn about your lifestyle, needs, and specific goals. Then, over the course of your program, I’ll give you everything you need to look, feel, and perform better than you thought possible. Guaranteed.
Locations served: Denver, Parker, Online
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Photos and videos
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
Phone consult and then an initial in person consultation if eligible
What education and/or training do you have that relates to your work?
ACSM certified personal trainer, NASAA certified strength and conditioning coach, precision nutrition level 2 certified nutrition coach