Find a boxing classes in Shelton, CT

Find boxing classes in Shelton, CT

Find boxing classes in Shelton, CT

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Shelton, CT

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Shelton, CT

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
RayGe

RayGe

5.0(1)
Offers online services
5+ years in business
Serves Shelton, CT
RAy says, "Best training I’ve ever had" Read more
Gifted Hands Boxing Association

Gifted Hands Boxing Association

5.0(1)
Offers online services
1 hire on Lessons
7+ years in business
Serves Shelton, CT
Harry says, "It was a welcoming training environment. Friendly motivating coaches and team members . Happy to have joined!" Read more
Bad_assboxing On Instagram

Bad_assboxing On Instagram

5.0(2)
5+ years in business
Serves Shelton, CT
Mari K. says, "Shaun took me from wanting to try out boxing as a fun workout to really knowing how to punch and move, and burning more calories than I thought possible in a workout. It’s the thing he knows best, and he has a natural ability to train others and make it fun while really pushing you. I’ve seen him work with Golden glove boxers and it definitely motivated me to want it be better, but he’s so good when you’re just beginning too. I think this is probably the fastest way I’ve ever been able to get back into shape. " Read more
Two Savvy Boxing

Two Savvy Boxing

5.0Exceptional(7)
Offers online services
3 hires on Lessons
4+ years in business
Serves Shelton, CT
Christiana W. says, "I highly recommend Two Savvy boxing. His professionalism, expertise, and genuine passion for the sport make him an exceptional coach. I’ve seen significant improvements in my boxing technique, endurance, and overall fitness." Read more
Cales Boxing Association

Cales Boxing Association

New on Lessons
Offers online services
7+ years in business
Serves Shelton, CT
I coach the art of "The Sweet Science" (Boxing) to enhance clients and students performance in and out of the ring, benefiting clients abilities in all sports and aspects of life with coordination, strength, flexibility, self defense, stamina, resistance and speed training methods. I have over 4 certifications in kickboxing, nutrition, fitness and I am a USA certified Boxing coach. I have been in competition and training since the age of 5 and has been coaching for over 21 years. I am passionate about the growth in performance, flexibility and health progression of my clients. I make it my personal goal to train clients in what they need the...
SouthBoX By Eric Kelly

SouthBoX By Eric Kelly

New on Lessons
7+ years in business
Serves Shelton, CT
I am a former boxing champion. I won several national & golden gloves titles. I love working with people and having fun. I focus on weight loss, and boxing technique. You dont have to be a real fighter, but you will look like one. I am the 1 stop shop for Awesome! I ALWAYS get great results. I go above and beyond!
Connecticut Krav Maga LLC

Connecticut Krav Maga LLC

New on Lessons
Serves Shelton, CT
We offer realistic self defense training. Not martial arts. We train people from all walks of life including police and Prison guards. This system works. No wasted movement, no Bull. Teaching people the most valuable lesson in life. How to protect yourself and your family.
Fighting Fitness LLC

Fighting Fitness LLC

New on Lessons
1 hire on Lessons
18+ years in business
Serves Shelton, CT
We teach real boxing, no matter ameteur, fitness or more, come on down to Fighting Fitness LLC See Self pride in a student and to help them grow into the athlete they want to be.
Fight Tribe Boxing

Fight Tribe Boxing

New on Lessons
5+ years in business
Serves Shelton, CT
Fight tribe boxing we like to show that with hardwork and dedication you can achieve anything in life. Fight to be the champion of the world or fight to lose a couple extra pounds or fight a disability we fight to live! We are open to all men and women, children to seniors. what I enjoy most about my job is helping people get a set closer to achieving there goals. Seeing the process can help others
Bold Unique Fitness,Inc.

Bold Unique Fitness,Inc.

New on Lessons
Offers online services
5+ years in business
Serves Shelton, CT
I love seeing the growth in my clients skillset..im constantly pushing myself to get better therefore pushing my clients past their own limits.This is what my company ...Bold Unique Fitness,Inc. Is about.We work with people on all levels! Im a certified Nasm personal trainer with a boxing background as well as strength and conditioning instructor...i also have a vast knowledge of nutrition to advise my clients on diet plans...i enjoy taking my clients to the next level...This is what Bold Unique Fitness Inc. Is about!...

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Shelton boxing classes

Recent success stories from people in the Shelton area.
Marco C.
I tried a ton of different workouts to try and lost weight and none were as fun or as effective as boxing. Everything about a Bad_assboxing workout will make you feel good. I can't recommend it enough.
Bad_assboxing on Instagram
Jerome S.
Great with his ability to teach. I would recommend to any one trying to get into shape or trying to improve their boxing skills. I’ve learned a lot so far and had fun while training.
Two Savvy Boxing
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