Find boxing classes in West Haven, CT

Q: How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment: Wraps or gauze: $5 to $20 Boxing gloves: $20 to $80 Mouth guard: $10 to $20

Q: How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week , though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

Confirm your location to see the best boxing classes near you.

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Find boxing classes in West Haven, CT

Confirm your location to see the best boxing classes near you.

Zip code

Top 10 boxing classes in West Haven, CT

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.

Your Boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

Wraps or gauze: $5 to $20
Boxing gloves: $20 to $80
Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

Get 3+ free estimates to compare.
Read their reviews on Lessons and Google.
Choose a gym that is licensed and experienced.
Get a written estimate and schedule before the classes begin.
Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

How long have you been teaching boxing classes?
Are you licensed and insured?
How many students do you have?
Are you experienced teaching beginners?
Do you have any current openings?
Are there any other people in my weight class here?
How often would you recommend meeting based on my experience level?
Can I have an estimate or contract in writing?

Reviews for West Haven boxing classes

Recent success stories from people in the West Haven area.

Chancey B.

I've been training with Chris for a few years his skills are evident and clearly well practiced he's taught me so much in self defence, martial arts, as well as history Chris is very good about making things clear to understand he's helped me in many ways and has become a great friend of mine

Okami Karate Dojo

Charra P.

I have been training with Tony "TNT" Grano, an 8-time national amateur boxing heavyweight champion and Olympic competitor, and I couldn't be more satisfied with my progress. Tony's expertise as a heavy hitter is evident in every session. He meticulously guided me through the fundamentals of boxing, from footwork, blocking, and bobbing and weaving, to punching and the crucial mindset needed for the sport. Tony's comprehensive approach and personalized training have been instrumental in my development. Whether you're seeking a serious workout or aiming to refine your skills as a seasoned fighter, I highly recommend Tony. He will undoubtedly help you achieve your goals.

TNT GRANO BOXING

Pamela B.

I am a 55 year old woman, pretty good shape. I started working out about 8 years ago, on my own. Last year I decided to up my game. I've always wanted to learn how to box, really box, so I looked for a trainer. I found Kyle and honestly I thought it was a little pricey but I thought I'd give it a try and see how it goes. Well I just signed up for 20 more sessions. Kyle is professional and knowledgeable. I am working on getting stronger. Increasing my endurance and of course my coordination for boxing. Kyle has a plan for my workouts. They vary week to week. Most importantly I never feel like he's watching the clock. More often than not my session goes over our time. All in all a great experience.

The Art of Fitness Training Solutions

Marco C.

I tried a ton of different workouts to try and lost weight and none were as fun or as effective as boxing. Everything about a Bad_assboxing workout will make you feel good. I can't recommend it enough.