Find a boxing classes in Bridgeport, CT

Find boxing classes in Bridgeport, CT

Find boxing classes in Bridgeport, CT

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Bridgeport, CT

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Bridgeport, CT

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Hands Up Boxing Gym - Coach Jeremy

Hands Up Boxing Gym - Coach Jeremy

5.0(2)
3+ years in business
Serves Bridgeport, CT
Leticia R. says, "Jeremy’s passion for teaching shows in every way. He’s enthusiastic and knowledgeable in his craft. When he teaches you a new element of boxing he explains thoroughly why we learn in stages. He can teach anyone at any level and you’ll always make progress. He’s a good communicator and is invested in his students successes." Read more
RayGe

RayGe

5.0(1)
Offers online services
5+ years in business
Serves Bridgeport, CT
RAy says, "Best training I’ve ever had" Read more
Two Savvy Boxing

Two Savvy Boxing

5.0Exceptional(7)
Offers online services
5 hires on Lessons
4+ years in business
Serves Bridgeport, CT
Christiana W. says, "I highly recommend Two Savvy boxing. His professionalism, expertise, and genuine passion for the sport make him an exceptional coach. I’ve seen significant improvements in my boxing technique, endurance, and overall fitness." Read more
Samir Ali Martial Arts & Fitness

Samir Ali Martial Arts & Fitness

5.0(1)
17+ years in business
Serves Bridgeport, CT
Jonathan L. says, "His knowledge of the combat Sports and patients and the way he breaks it down makes it easy to learn eye, hands and feet coordination, etc " Read more
Calasanz Martial Arts & Boxing Center

Calasanz Martial Arts & Boxing Center

5.0Exceptional(8)
42+ years in business
Serves Bridgeport, CT
Darlene K. says, " Crazy!! But just love it!!blk belt!!" Read more
Cales Boxing Association

Cales Boxing Association

New on Lessons
Offers online services
7+ years in business
Serves Bridgeport, CT
I coach the art of "The Sweet Science" (Boxing) to enhance clients and students performance in and out of the ring, benefiting clients abilities in all sports and aspects of life with coordination, strength, flexibility, self defense, stamina, resistance and speed training methods. I have over 4 certifications in kickboxing, nutrition, fitness and I am a USA certified Boxing coach. I have been in competition and training since the age of 5 and has been coaching for over 21 years. I am passionate about the growth in performance, flexibility and health progression of my clients. I make it my personal goal to train clients in what they need the...
SouthBoX By Eric Kelly

SouthBoX By Eric Kelly

New on Lessons
7+ years in business
Serves Bridgeport, CT
I am a former boxing champion. I won several national & golden gloves titles. I love working with people and having fun. I focus on weight loss, and boxing technique. You dont have to be a real fighter, but you will look like one. I am the 1 stop shop for Awesome! I ALWAYS get great results. I go above and beyond!
Gifted Hands Boxing

Gifted Hands Boxing

New on Lessons
7+ years in business
Serves Bridgeport, CT
Well you can google me if you'd like. I no longer work at Fit club I work in the black rock area in a quiet well equipped boxing gym. Everything
Connecticut Ki Aikido LLC

Connecticut Ki Aikido LLC

New on Lessons
2009+ years in business
Serves Bridgeport, CT
We are a small, close-knit group practicing the art of Shin Shin Toitsu (Ki) Aikido. We are an Eastern Ki Federation affiliated Aikido dojo and always looking for fresh faces to learn and practice with us. Anyone interested in learning about Ki Aikido is welcome to come and experience this art! Check us out at our new location inside the Oriental Arts dojo in Trumbull, CT! Other resources for information about Ki Aikido: Like us on Facebook: @CTKiAikido http://www.connecticutkiaikido.com/ http://www.easternkifederation.com...
Bold Unique Fitness,Inc.

Bold Unique Fitness,Inc.

New on Lessons
Offers online services
5+ years in business
Serves Bridgeport, CT
I love seeing the growth in my clients skillset..im constantly pushing myself to get better therefore pushing my clients past their own limits.This is what my company ...Bold Unique Fitness,Inc. Is about.We work with people on all levels! Im a certified Nasm personal trainer with a boxing background as well as strength and conditioning instructor...i also have a vast knowledge of nutrition to advise my clients on diet plans...i enjoy taking my clients to the next level...This is what Bold Unique Fitness Inc. Is about!...

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Bridgeport boxing classes

Recent success stories from people in the Bridgeport area.
Nilda H.
Coach Jeremy Is a great coach! He helped my daughter in getting better at boxing also great motivation. He taught her how to defend herself and have self control, his personal classes are great He been using different techniques to get her to learn.
Hands Up Boxing Gym - Coach Jeremy
Jerome S.
Great with his ability to teach. I would recommend to any one trying to get into shape or trying to improve their boxing skills. I’ve learned a lot so far and had fun while training.
Two Savvy Boxing
Jimmy M.
I seen Calasanz in action before plus JC Ashley uses to train there
Calasanz Martial Arts & Boxing Center
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Bridgeport boxing classes by service