Find a boxing classes in Waterbury, CT

Find boxing classes in Waterbury, CT

Find boxing classes in Waterbury, CT

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Waterbury, CT

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Waterbury, CT

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
RayGe

RayGe

5.0(1)
Offers online services
5+ years in business
Serves Waterbury, CT
RAy says, "Best training I’ve ever had" Read more
Waterking203

Waterking203

5.0(1)
Offers online services
2 hires on Lessons
13+ years in business
Serves Waterbury, CT
Brigitte R. says, "Very patient, thorough, and kind. He spends a good amount of time reinforcing basic skills while being encouraging on progress. He also recommends skills to work on at home. Highly recommend!" Read more
Fight Tribe Boxing

Fight Tribe Boxing

New on Lessons
5+ years in business
Serves Waterbury, CT
Fight tribe boxing we like to show that with hardwork and dedication you can achieve anything in life. Fight to be the champion of the world or fight to lose a couple extra pounds or fight a disability we fight to live! We are open to all men and women, children to seniors. what I enjoy most about my job is helping people get a set closer to achieving there goals. Seeing the process can help others
SouthBoX By Eric Kelly

SouthBoX By Eric Kelly

New on Lessons
7+ years in business
Serves Waterbury, CT
I am a former boxing champion. I won several national & golden gloves titles. I love working with people and having fun. I focus on weight loss, and boxing technique. You dont have to be a real fighter, but you will look like one. I am the 1 stop shop for Awesome! I ALWAYS get great results. I go above and beyond!
Let's Get It Right

Let's Get It Right

New on Lessons
6+ years in business
Serves Waterbury, CT
I'm an old school fighter. Taught Martail Arts for and self-defense for 10 yrs. Use to train as a kick boxer and Maui Tai Boxing. We'll use actual street fighting boxing that will work if and when needed. I like the expression on my clients face when they put thing [combinations] together ... Just the feeling one has when you help someone reach their goals no matter what it is
Bold Unique Fitness,Inc.

Bold Unique Fitness,Inc.

New on Lessons
Offers online services
5+ years in business
Serves Waterbury, CT
I love seeing the growth in my clients skillset..im constantly pushing myself to get better therefore pushing my clients past their own limits.This is what my company ...Bold Unique Fitness,Inc. Is about.We work with people on all levels! Im a certified Nasm personal trainer with a boxing background as well as strength and conditioning instructor...i also have a vast knowledge of nutrition to advise my clients on diet plans...i enjoy taking my clients to the next level...This is what Bold Unique Fitness Inc. Is about!...
Connecticut Krav Maga LLC

Connecticut Krav Maga LLC

New on Lessons
Serves Waterbury, CT
We offer realistic self defense training. Not martial arts. We train people from all walks of life including police and Prison guards. This system works. No wasted movement, no Bull. Teaching people the most valuable lesson in life. How to protect yourself and your family.
Gould's Martial Arts Center

Gould's Martial Arts Center

New on Lessons
13+ years in business
Serves Waterbury, CT
Goulds Martial Arts Center LLC, located in Valatie, New York, is a highly regarded institution in the martial arts field. Not only does it offer comprehensive training programs, but it also provides self-defense clinics to private groups and companies. The center is dedicated to empowering individuals with essential self-defense skills and promoting overall fitness and discipline.
Watertown Kung Fu Meditation Center

Watertown Kung Fu Meditation Center

New on Lessons
Serves Waterbury, CT
Watertown Kung Fu Meditation Center, located in Watertown, Connecticut, offers comprehensive training in Meditation, Kung Fu, and Tai Chi for men, women, and children in three age groups. Under the expert instruction of Master Yin Yan Ph. D. from the Shaolin Temple, students are guided to improve their health, physique, and spiritual well-being. The center operates six days a week, providing flexible scheduling for busy individuals and families.
Connecticut Wing Chun School Of Kung Fu

Connecticut Wing Chun School Of Kung Fu

New on Lessons
9+ years in business
Serves Waterbury, CT
Kosakowski's Practical Self Defense Training Center, located in Waterbury, Connecticut, and surrounding areas, was established in 2015. The center offers a diverse range of martial arts disciplines, including Filipino Martial Arts, Chinese Martial Arts, and Mixed Martial Arts, among others. Focused on promoting self-defense and fitness, they welcome all interested individuals to their regular weekly group classes. They also feature a holistic product line and provide professional massage therapy services designed to alleviate stress and tension.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Waterbury boxing classes

Recent success stories from people in the Waterbury area.
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