Best Self-defense In Bowie

Best Self-defense In Bowie

5.0 (5)
1 employee
7 years in business

About this pro

My services are number 1 

I don't just train you 

I help you recreate yourself 

You'll get to learn mastery of the mind body and spirit 

learn deep stress relief through stretching and breathing 

learn inner peace through understanding meditation and this can be applied to your life right now 

learn how to communicate with your self 

in a world where we were born single 

we may learn that we have a voice in each one of us that helps guide our very moments into peace and truth 

Through my training you will develop how to accomplish hearing that voice 

I Am not hear to you teach you 

I am a humble guide who is by your side in learning all you wish to learn about your self 

through the vast teachings of martial arts 

I work well with everyone 

I love people 

I enjoy conversations about life and how to better ones out look on life 

live life from your heart and we may always find peace 

Read more about this pro


Bowie, MD 20715
Email verified
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5 Reviews


  • Laurynas

    A very relaxing session! Andy has amazing energy and a good teacher! I had a lot of fun with the different techniques in the lesson.

  • Paul

    I had a real energetic relaxing experience. Mr. Andy worked with me step by step and broke down how i should move properly which me being a plus size guy it's hard but Mr. Andy is patient with me and those who takes his coures. I most highly recommend this course

  • James O’Neal

    It was extremely relaxing! I had a lot of fun learning the different techniques that master Andy taught, he is the best in the area!

  • Louis Dulce

    It was extremely relaxing! I had a lot of fun learning the different techniques. Master Andy is very knowledgeable and one of the best in the area!

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What is your typical process for working with a new student?

Typically I introduce breathing first to prepare the mind body and spirit 

I will then move into stretching to allow the body to push and pull any stuck energy 

then we stand up and go right into basic movement to help prepare more the body 

after basic movement we go into strikes 

after strikes and blocks some more stretches 

I typically flow real well with how I feel the class should go 

What education and/or training do you have that relates to your work?

I am a 4th dan Taekwondo black belt 

I hold the title of master 

I am recognized in kukkiwan Korean Taekwondo temple 

I am a purple belt in Brazilian jiu jitsu 

I have been teaching since I was 11 years old 

Do you have a standard pricing system for your lessons? If so, please share the details here.

$40 a lesson 

You'll get more than $40 worth 

Im here for your personal growth 

Understand that the money is a blessing to you and your healing and training

consider them donations 

Lessons offered