Arlington, VA 50 Self Defense Classes near you
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Arlington Self Defense Classes
Roc Fitness LLC
6 Reviews
As a small Business we understand the necessity for quality workmanship and professionalism
We are a selective group of trainers/nutritionist/coaches who have serviced the DC and Northern Virginia area for 3 years now working in numerous gyms and studios around the area, i feel this gives Roc fitness an edge because of the excellent levels of training we all have attained! in some ways combining the best of a big box gym and small studio personalization is key, and the relationships we build with our clients are sincere and thorough due to our small size. Along with flexible scheduling and promptness we make the process a bit easier to hit th
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3D Self Defense
5 Reviews
I am the founder and owner of 3D Self Defense. I'm a firm believer that in today's society everyone should be able to protect themselves, but also have the discipline to know when to walk away. I've been teaching martial arts for over 30 years. I was a Nationally ranked Competitor on the NASKA Circuits. I'm a 4th Degree Black Belt in Shaolin Wushu Kungfu. I also have disciplines in Kuntao, Filipino grappling, and boxing. I was awarded the Excellence Lifetime Achievement Award from The School of Martial Science and Fitness. I was also given the Silver Pioneer Award for 25 plus years of Service in the Martial Arts Community. I was an Instructor
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Boxing Lessons
5 Reviews
Do you want to gain the advantage and an edge over your opposition? Gain an edge by working 1-on-1 with a private coach. . .
100% of the proceeds from Coach Coop Coach Up earning will go to his young at risk athletes in the inner city. It will allow us to purchase equipment, gauze, mouthpieces, uniforms, transportation to boxing events and out of state events. . . Some of our kids have never seen Baltimore, MD. and some of our kids has been as far as to Dublin, Ireland. So, plant a donation seed and watch how it blossom. . .
The sweet science of boxing is a specialty sport. There are very few people on this earth that can teach you the scienc
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Filipino Martial Arts - Lessons
5 Reviews
Teaching self-protection skills that are easy to understand and apply. Defense is not enough, you must learn to protect yourself. Utilizing impact weapons to learn basic fundamentals and principles that the average person can use and adapt to other types of Martial Arts. The basic foundation is very important, Not collecting techniques.I have 20yrs experience in the security and protection industry. Lessons in personal safety and security will be incorporated into the curriculum. I also like exposing students to workshops with different teachers of other fighting styles. Good teachers are open-minded and always willing to share.
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Virginia Okinawan Karate
2 Reviews
Robert Roberto Curtis provides self defense courses. This competent and hardworking pro offers weapons training, as well as cardio fitness programs. Their self defense instructors are ready to help you suit your needs.
Fitness & Meditation
2 Reviews
I am a Reiki Master Teacher who is certified in Kickboxing, Personal Training, Yoga, Core and Toning, Group X, and Zumba. I give free fitness consultations to see where you are physically and mentally. With me I can motivate you in many ways to keep you reaching your goals. I am flexible with my schedule making it easier for you to keep up with your goals. My nickname is Motivated T, and not only where I be there every step of the way but I will be a friend forever even after meeting your goals.
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Positive Self Defense (PSD)
2 Reviews
We are passionate and excellent teachers and instructors.
We provide customized training self Defense and Awareness training programs to our clients.
We have over 40 years in the areas of self-defense and awareness. Our instructor has expert knowledge and experience in Martial Arts and various levels of self-defense basic and advance.
We work with women, men, teens, and youth. We work with groups and individuals.
Here are a few of our clients: Google, Girls Scout of America, Sexual Assualt Victims' Advocacy Service, Private Companies, Non-profits organizations, Housing Unlimited Inc., Law Enforcement, National Gu
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US Tiger Martial Arts / Kang's MMA / US Martial Arts
1 Review
We are a world class martial arts school that train Taekwondo, Brazilian Jiu Jitsu, Muay Thai, Haedong Kumdo, and Hapkido.
We have three schools:Clinton, MD
Silver Spring, MD
Glen Burnie, MD
Our classes start at 5 years old and go all the way to adult classes. We offer evening classes, after school programs, summer camp, private lessons, and more.
Our instructors are expert martial artists who are patient and will teach you true self defense. Our interest is to get our students comfortable with defending themselves and to grow their confidence in their own skills.
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JTR Jujutsu International
1 Review
JTR Jujutsu International is a reality-based martial art, teaching effective self-defense techniques. In no time at all, you will feel the power of a weaponized body, real confidence from hand-to-hand combat skills. Our program is a practical and comprehensive cultivated from ancient battlefield tactics. We teach strikes, takedowns, joint manipulations, weapons, and more. Our instructors have decades of experience and can show you your weaknesses and enhance your strength. We provide specialized programming for military, law enforcement, security agents and more. JTR is not a sport system; this is where you will learn to defend yo
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Dream Yoga Studio & Wellness Center
Take self defense courses from this business if you want to learn practical, reality-based techniques. This responsible person offers self defense instructions for all ages. Checkout their defender coaching rates.
Grandmaster H.K. Lee Academy Of TaeKwonDo
First and Best Martial Arts Academy in Fairfax County. Celebrating 45 years in Fairfax County. Under the Owner and Operator - Grandmaster H.K. Lee, 9th Degree Black Belt, certified by Kukkiwon (the HQ for TaeKwonDo) and World TaeKwonDo (which oversees the Olympic sport of TaeKwonDo around the world). Flexible Classes, Weekdays and Saturdays. 7th, 6th and 5th Dan Instructors. Over 15,000 sq ft Training and Support Space. Adult Classes, Family Classes, Transported After School Classes, Spring/Summer/Winter Children Camps.
www.HKLeeTKD.com
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Montgomery County Kung Fu
Montgomery County Kung Fu provides quality self-defense lessons using the counterpoint tactical system. Check out and try these experts. This competent professional is a non lethal self defense instructor who has many years of industry experience.
Chi, Mind & Body
If you are seeking a company that provides impact self defense training, hire Chi Bakari. They offer northern and southern dragon style kung fu. This well-experienced professional has the knowledge and experience that you require.
Divas In Defense
Get professional self defense classes from this krav maga training center. Divas In Defense will help you learn martial arts. This trainer also offers boxing, muay thai, and grappling lessons.
1984
Reza provides private martial arts lessons that will surely meet your needs. They also offer fitness training. This martial arts teacher has gained numerous 5-star reviews.
TROYWADE & ASSOCIATES
If you want to learn kickboxing for self defense, check out this business. This professional also offers self defense and kung fu. This company provides one of the best self defence classes for you.
Pulse Fitness
Pulse Fitness provides personal defense training, boxing instruction, and nutritional guidance. Then consider hiring Lisa. This trusted pro is among the experienced self defense teachers who specialize in boxing, judo, muay thai and brazilian jui-jitsu.
College Park Mixed Martial Arts
We provide high level instruction in martial arts that is accessable to both the first day beginner to the seasoned veteran. All classes are taught by experienced fighters with years of competition proven experience.
Our Honey and Rumble Bees children's programs are the only youth martial arts program designed and taught by a former school teacher with years of classroom experience.
We are friendly, affordable, and acessable.
I also offer very affordable personal training in self defense, Brazilian Jiu Jitsu, Mixed Martial Arts, and Striking (kickboxing/Muay Thai/San Shou).
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Club IX (Boxing & Fitness)
Learn self defense with Club IX (Boxing & Fitness). This credible expert offers muay thai kickboxing lessons. Club IX (Boxing & Fitness) is always available to give self defense workshops.
OSA Martial Arts
We have been serving the Norther Virginia, DC, and Maryland community for 30 years. Students have stayed with us for 20+ years because of our strong curriculum, the Instructor's dedication to teaching and helping each student grow, our flexibility, and our passion and drive to Instruct. We ensure that each student understands life skills such as Discipline, Focus, and Respect. Students have fun and learn. We have female only classes taught by female instructors. Help us help you learn and grow!
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Infinite Fighting Concepts Martial Arts Academy
For personal training and self defense courses, check out Infinite Fighting Concepts Martial Arts Academy. They provide boxing, kickboxing, and self defense. This expert has been providing effective programs to students for 11 years.
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