3D Self Defense

3D Self Defense

5.0 (5)
1 hire on Lessons.com
3 years in business

About this pro

I am the founder and owner of 3D Self Defense. I'm a firm believer that in today's society everyone should be able to protect themselves, but also have the discipline to know when to walk away. I've been teaching martial arts for over 30 years. I was a Nationally ranked Competitor on the NASKA Circuits. I'm a 4th Degree Black Belt in Shaolin Wushu Kungfu. I also have disciplines in Kuntao, Filipino grappling, and boxing. I was awarded the Excellence Lifetime Achievement Award from The School of Martial Science and Fitness. I was also given the Silver Pioneer Award for 25 plus years of Service in the Martial Arts Community. I was an Instructor at Dennis Brown Shaolin Academy under Grand Master Dennis Brown, Full Circle Martial Arts under Grand Master Wallace Powell & Grand Master Samuel Scott, and Shaolin Health & Fitness under Fundi Marcus Jones & Shi fu Marvara Isaacs. For more information, you can contact me at (240) 475-2085.

I enjoy the confidence and self esteem that my students gain from learning how to protect themselves.

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Waldorf, MD 20601
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5 Reviews


  • Ed Rhodes

    I am a long time martial artist and it is very difficult to find quality schools these days that teach affective and practical martial arts. 3D has provided the type of training that I am looking for and more.. I HIGHLY recommend 3D to both the new and experienced martial artist.

  • M. Isaac

    Sifu Bledsoe is one of the best all around martial arts instructors I have come across! His teaching applications are both practical and effective so anyone can learn and become skilled. He is also patient and works on the strengths that you have to build confidence in each student. I truly recommend you give 3D Self-Defense a try!

  • Nate Brooks

    I enjoy Shifu Bledsoe's patient yet detailed approach to teaching realistic, practical, self-defense techniques for both competition and the streets (if necessary). He always shows a true passion and willingness to openly share his many years of martial arts experience and expertise to all who are interested in learning!

  • YusefBey

    The fact that less is more, meaning a student doesn’t have to learn a thousand techniques to be effective.

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