
My intention is to provide an opportunity to explore, celebrate and accept the uniqueness each student brings to the mat. As a Yoga Instructor, my purpose in life is to serving and empowering others as to how to be responsible for their personal health and well being.
I bring my motivation, love and passion into classes from Hatha, Chair, Gentle, Yin, Nidra, Aroma Therapy, Meditations and Pranic (Energy) Healing.
I tailor to each individual ie
I believe that having fun, while letting go of our egos in class and opening our hearts is the best part of Yoga.
The power to join body, mind and spirit resides in each of and can promote profound joy and harmony. There is equal attention to breath to each pose and its counter pose, as well as to transition and integrating resting poses that follow.
"It's never too late to start your YOGA practice"
"JUST BE YOU"
Read more about this pro
There are no reviews yet
Initial consultation is free.
Assess and tailor to each individuals needs.
I started my Yoga practice on 2010 and have been a devoted Yogini ever since.
Member of Yoga Alliance since 2015 / 200hr (RYT)
Certified Chair Yoga Instructor
Certified Pranic (Energy) Healer
Certified in CPR
Ongoing education
For a private (Session = 1 - 1.5 hours) depending on needs of that session.
Instructor Space:
$55 per session
4 sessions = ($55 each)
6 sessions = $270 ($50 each)
Client's Space:
$60 For one session
4 sessions = ($55)
6 sessions = ($50)
Afer practicing for several years, I knew I needed to go deeper into my practice and share this wonderful experience with others.
Adult students "20 - ??" that required more of a gentler approach to Yoga.
"Yoga is a union of mind, body and spirit"
Open house at a Yoga studio that I worked at and had many students attend my Yoga practice.
Find someone that resonates with you. Someone that shares in your vision to service your particular needs.
"JUST BE YOU"
1. What is the ultimate goal they hope to achieve
2. How physically challenging would the practice be
3. Can they apply what they learn outside of class
4. Would Yoga help in their healing process: ie Physically, emotionally, spiritually
"JUST BE YOU"