Just Be You YOGA

Just Be You YOGA

5.0
1 hire on Lessons.com

About this pro

My intention is to provide an opportunity to explore, celebrate and accept the uniqueness each student brings to the mat. As a Yoga Instructor, my purpose in life is to serving and empowering others as to how to be responsible for their personal health and well being.

I bring my motivation, love and passion into classes from Hatha, Chair, Gentle, Yin, Nidra, Aroma Therapy, Meditations and Pranic (Energy) Healing.

I tailor to each individual ie

I believe that having fun, while letting go of our egos in class and opening our hearts is the best part of Yoga.

The power to join body, mind and spirit resides in each of and can promote profound joy and harmony. There is equal attention to breath to each pose and its counter pose, as well as to transition and integrating resting poses that follow.

"It's never too late to start your YOGA practice"

                     "JUST BE YOU"

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Credentials

Lake Mary, FL 32746
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FAQs


What is your typical process for working with a new student?

Initial consultation is free.

Assess and tailor to each individuals needs.


What education and/or training do you have that relates to your work?

I started my Yoga practice on 2010 and have been a devoted Yogini ever since.

Member of Yoga Alliance since 2015 / 200hr (RYT)

Certified Chair Yoga Instructor

Certified Pranic (Energy) Healer

Certified in CPR

Ongoing education


Do you have a standard pricing system for your lessons? If so, please share the details here.

For a private (Session = 1 - 1.5 hours) depending on needs of that session.

Instructor Space:

$55 per session

4 sessions = ($55 each)

6 sessions = $270 ($50 each)

Client's Space:

$60 For one session

4 sessions = ($55)

6 sessions = ($50)


How did you get started teaching?

Afer practicing for several years, I knew I needed to go deeper into my practice and share this wonderful experience with others.


What types of students have you worked with?

Adult students "20 -  ??" that required more of a gentler approach to Yoga.

"Yoga is a union of mind, body and spirit"


Describe a recent event you are fond of.

Open house at a Yoga studio that I worked at and had many students attend my Yoga practice.


What advice would you give a student looking to hire a teacher in your area of expertise?

Find someone that resonates with you. Someone that shares in your vision to service your particular needs.

"JUST BE YOU"


What questions should students think through before talking to teachers about their needs?

1. What is the ultimate goal they hope to achieve

2. How physically challenging would the practice be

3. Can they apply what they learn outside of class

4. Would Yoga help in their healing process: ie Physically, emotionally, spiritually

"JUST BE YOU"