Find a boxing classes in Boca Raton, FL

Find boxing classes in Boca Raton, FL

Find boxing classes in Boca Raton, FL

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Boca Raton, FL

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Boca Raton, FL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Five Star Fitness & Wellness Center

Five Star Fitness & Wellness Center

Serves Boca Raton, FL & Online
Five star service
Moy Yee Hop Ving Tsun Kung Fu Of Fort Lauderdale

Moy Yee Hop Ving Tsun Kung Fu Of Fort Lauderdale

5.0(3)
10+ years in business
Serves Boca Raton, FL
Cesar G. says, "Great environment. Awesome community with a traditional teaching style of Kung Fu. Sifu James is passing on the Ancient teaching of Yip Man, brought to US by Moy Yat, eventually transfer to him by Si Gong Moy Yee Hop being the first non chinese to teach the system in US." Read more
AWATFIT The Fitness Truck

AWATFIT The Fitness Truck

1 hire on Lessons.com
5+ years in business
Serves Boca Raton, FL
The Fitness Truck is a unique concierge fitness truck. over 40 fitness stations setup on and around The Fitness Truck. With equal capabilities of box gyms, but now you become the machine! Our goal is to rejuvinate the spiritual connection with your Open Air Outdoor Environment, while boosting overall Wellness (not just physical)!!!
Boxing And Defense

Boxing And Defense

4.9Exceptional(24)
13+ years in business
Serves Boca Raton, FL
Gianni B. says, "The best " Read more
Wu Wei Martial Arts

Wu Wei Martial Arts

5.0Exceptional(8)
3 hires on Lessons.com
15+ years in business
Serves Boca Raton, FL
Gabriel S. says, "Very professional, highly recommended! " Read more
Ap Pro Training

Ap Pro Training

5.0(4)
1 hire on Lessons.com
Serves Boca Raton, FL
Diego R. says, "AP has a vast knowledge of his profession. I have been training with him for 4 months and I know that I would never have achieved the level of fitness and wellness I have so far." Read more
Kimling's Academy Of Martial Arts

Kimling's Academy Of Martial Arts

29+ years in business
Serves Boca Raton, FL
Kimling's Academy of Martial Arts, founded in 1983, is a renowned martial arts school based in Oakland Park, Florida, and serves the surrounding areas. For over 30 years, the academy has been committed to the betterment of children and the community, offering a broad range of programs from martial arts classes to after-school programs, grappling, and seasonal camps. They teach various forms of martial arts, focusing on discipline, respect, and focus. They proudly welcome students of all ages, starting from three years old, and cater to every athletic ability.
Stephens Karate And Kickboxing

Stephens Karate And Kickboxing

5.0Exceptional(9)
3 hires on Lessons.com
39+ years in business
Serves Boca Raton, FL
Karen says, "the kickboxing and boxing classes are a great workout. my son and i attend classes together, which also makes it fun for us." Read more
Tomodachi Judo Club

Tomodachi Judo Club

Serves Boca Raton, FL
Tomodachi Judo Club, centrally located in Boynton Beach, Florida, serves judo enthusiasts throughout the surrounding areas. With a focus on promoting the sport of judo, the club provides training, coaching, and competition opportunities for individuals of all skill levels. Tomodachi Judo Club is dedicated to fostering a community where members can grow, learn, and achieve their goals in the sport of judo.
Gracie Barra Boca Raton - Brazilian Jiu-Jitsu

Gracie Barra Boca Raton - Brazilian Jiu-Jitsu

Serves Boca Raton, FL
Gracie Barra Boca Raton, located in Boca Raton, Florida, is a renowned martial arts school specializing in Brazilian jiu-jitsu. Catering to all ages and skill levels, they offer a range of programs including private training, anti-bullying initiatives, and the unique BARRAFIT fitness program. The school emphasizes not just martial arts, but also discipline, wellness, and respect. In addition to group training, they offer individual sessions and advanced programs for those seeking higher levels of training. They are committed to improving the quality of life through the practice of this healthy sport.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Boca Raton boxing classes

Recent success stories from people in the Boca Raton area.
Bryan D.
This is a traditional martial arts school with deep roots. The techniques that are taught are useful for students of all shapes and sizes, not just people who happen to be incredible athletes. The philosophy behind Ving Tsun is sound in its economy of energy and motion. The environment is family oriented.
Moy Yee Hop Ving Tsun Kung Fu of Fort Lauderdale
William I.
I have been trading with Martin for three years, boxing, kick boxing and weight training. We partners together for everyday conditions and anti-aging fitness. My self defense skills are now similar to my hero’s on TV it seems, hope to never test them out. It’s nice to know I would not be so easy pray in today’s world not to mention the athletic look and feel I have now at 55 years old.
Boxing and Defense
Christopher M.
Michael knows exactly what hes doing I've learned so much from him already I've trained with other trainers and no one comes close to him he is an absolute beast he takes time to teach you, Hes patient, hes flexible with schedules my overall experience with Michael and his training are fantastic I recommend everyone to definitely give him a try if your looking to do martial arts Michael is the trainer for you!! I'd give him 20 stars if I could
Wu Wei Martial Arts
Diana S.
He is an amazing trainer!!! Very professional and dedicated to the client. Jorge motivated me to workout by setting goals and providing feedback and accountability.
Ap Pro Training
James P.
My son is 6 years old and takes karate here. He was 5 years old when he started. I've tried several other schools and didn't feel comfortable at any of them. I travel from Delray Beach and it's worth the piece of mind. Barry is very good with kids and has a lot of patience. He teaches discipline and respect. My son has really gained a lot of confidence since attending these classes.
Stephens karate and kickboxing
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