Best Boxing Classes in Miami, FL 2018

For over 20 years I have worked as a physical and sports trainer for children and adults, I am knowledgeable in the sports and nutrition sciences. Graduated since 1988 with a degree in Physical Culture.

Flaco's Community Gym is a family oriented environment where the focus is using boxing to promote wellness, health and fitness.  The gym boasts an authentic urban up north New York Brooklyn vibe, music that keeps you motivated and real boxers/boxing trainers teaching you the beauty of the sport. A real throwback to the "good old days."  The sweat pours out of your body and when your committed the pounds fly off. 

I have been in the boxing/Martial Arts Business For over 20 years. Coached for over 10 years.

Hello all I'm Coach Preston, a boxing trainer I'm originally  from Dallas, TX. I currently live in the Coral Gables / South Miami area. I have been a trainer for over the past 5 years. I work from local Community Center but i can meet at boxing gym, or your home. We will work on stances, footwork, head positioning, hand positioning, shoulder positioning, angles, bobbing, weaving, head movement, hand movements, feinting, ducks, slips, countering, drawing in, shifting, pivoting, centerline theory, parrying, blocking, stop hits, drills, toe to toes, striking to the head, striking t
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Personalized training amateurs and professionals for MMA, Wrestling, Grappling, Muay Thai, real and practical Self-defense, Kick Boxing, Sanda Sanshou, physical conditioning, weight loss and toning, muscle gain, resistance impulse, Cardio Boxing and Kick Boxing ... Over 35 years of experience in combat sports: such as Wrestling, Boxing, Kick Boxing, Sanshou, Kansen Ryu, Jiu Jitsu, Grappling and MMA.         PROFESSIONAL EXPERIENCE: -          Twice national and cup in Cuba Sanda - Sanshou champion. (2001-2002 / 2003-200
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I specialize in boxing, biometrics, and weight lifting workouts and will provide you with a proper nutrition and healthy lifestyle. A healthy lifestyle is a happy lifestyle 

We are the Mind over Matter. This is the first time that Boxing Sport measured through knowledge of levels Test. (4 Belt Tests). It serves as the molding clay for fundamental development in Combat Sports. It is an Activity Psychomotor unique in the world capable of breaking all the technical movements of boxing with a progressive and sequential coordinated development with various physiological and psychological objectives; a physical and technical but fundamentally very clear one: IMPROVE LIFE IN EVERYDAY PEOPLE OF ANY AGE AND GENDER… www.playboxing.com
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JIU-JITSU PHILOSOPHY The practice of Jiu-Jitsu transcends the execution of chokes, joint locks, immobilizations, throws, and strikes. A true understanding of the Jiu-Jitsu philosophy prepares men, women, and children for life, showing them paths to a healthier life and the most efficient use of physical, mental, and spiritual strength. Eating well is jiu-jitsu; taking care of your body is jiu-jitsu; saying no to cigarettes, alcohol, and drugs is Jiu-Jitsu, and keeping a close bond with relatives and friends is jiu-jitsu. Grand Masters Carlos and Hélio Gracie propagated this way of life
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We're the only boxing academy in the State of Florida. We teach all of the fundamentals of boxing with one on one supervision. Fully equipped facility for total Conditioning and for those who wish to learn the ancient Martial Arts of Boxing and get in excellent shape while learning how to defend themselves. We've won two back to back Miami's best Boxing Instruction awards.

Professional instruction in Muay Thai, Kyokushin Karate, Goshin Jitsu, Boxing, for Professional Fighters, amateur and open to all. We have 6.000sf gym with all you need to train. 40 Years in Kyokushin Karate. -8 dan -  Facebook: ikko Kyokuyama

Hey this is Sebastian, being training for most of my life and my passion is to help other help achieve their goals and reach their full physical potential with martial arts. Martial Arts changed my life and if you let it it can also change yours to better.

Zen´s Anti Bully Head Master Instructor Coach Zen developed the first official MMA (Mixed Martial Arts) curriculum and ranking system for students, that is approximately 5 to 6 years in duration. The program is way more than just a Martial Arts or Self Defense Program that emphasizes primarily on developing our youth´s overall mind, body, and spirit! This amazing Youth Development, Mentoring, and Self-Defense Program, is a proven system that has been implemented in 2 schools and was a total success. This 2017-2018 school year Coach Zen accepted the challenge and The Zen´s Ant
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Knock out score is calculated by the amount of punches and plyo combinations that are completed through out the class. Android phones are placed above the boxing bags in order to keep track/count of the amount of punches and force performed during the class.   The class is divided into 4 different sections. The warm up, plyo combinations (where the instruction demonstrates how to perform each boxing combination), abs work out and finally the cool down. These 4 steps target each area of the body creating a full body work out that burns a significant amount of calories per class. There are
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20 plus years of experience in Boxing and KickBoxing, creator of TechNoBox (tm) Group Classes replicated Globally. Owner of the World famous Normandy Gym in Miami Beach. Trainer of Both Celebs and World Champions.

Active professional Mixed Martial Artist. Ufc gym certified. TRX certified. I have been training for 7 years. Very involved in my clients classes, this sport saved my life and it will save yours too if you allow it. Best desicion you've ever made considering fitness in a family oriented environment, safe if that's what you want. Can be a little more hands on if you want to take it to the next level.

I am a Trainer who is dedicated to making sure my clients receive proper instructions in fitness, regarding form and techique, very important and all else will evolve thru motion. I am a Blackbelt in Chinese Kenpo, practioner of the chinese martial arts. I keep myself a testament of what a Trainer should represent himself as. I work with the clients to feel comfortable and keep the training fun...so lets get fit together. Working on my cert for Trainer at the NCSF academy, but already have years of fitness behind me. See my instagram profile: @kagekouture Yes my specialities are Strength and
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My name is Is Rey Franqui I've been around the sport of boxing for more that 12 years. Started as an amateur boxer at age 14 and competed in 32 amateur fights including 2 florida golden glove tournamnets and a State PAL tournament. My training for clients includes the proper boxing fundamentals and similar workouts/training I worked through as amateur boxer for over 10 years. My workout plan will not only get your body in great shape but also give you the right knowledge, confidence and technique to defend yourself.
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Phone number: 17868539129 Ig: fh20_r I'm an amateur boxer with a very good training background with great knowledge about the sport of boxing and contact sports i've been working in a boxing gym since the beggining of the year till now i'd like to help people to learn how to box and defend properly 

To learn something new takes time, especially boxing.The things you will learn with me i 3-4 classes you won't learn them in 2 to 3 months with others.I will explain the things people learn in two to three months in several classes.How do I do that?-I simplify things as much as possible so anybody will understand them.The things that I've learn for let's say in couple of months I can explain them in a very simple way.Im in the sport of boxing for 12 years now. I say "You don't believe it until you see it".What I'm trying to say is you never know until you try.
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At The Cage we offer multiple martial arts classes such as Boxing, Kickboxing, Muay Thai, BootCamp, Krav Maga, and Jiu-Jitsu. All the classes are taught by professional fighters and we accept students from all levels of experience, from beginners to competitors. Anyone can train at The Cage even if they are coming back from an injury because our workout builds strength which prevents our students from any possible future injuries. In case you seek a more customized training, The Cage offers private classes. This 60 minute workout will explore the martial arts of your preference. Woring with mi
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Alex was born in Miami, Florida in 1971.  At the age of 16 he started boxing with Raul Hernandez at PAL Miami Beach Boxing.  He became Golden Glove Champion at the age of 17.   In 1988 he won the Sunshine State Games in the Jr. Welterweight division.   His boxing career is extensive.  He trained at some of the best camps and sparred with world champions like: Roberto Duran     Hector Macho Camacho   Frankie Randall   Pernell Whitaker     Meldirck Taylor  Juan La Porte    Jermaine Taylor     Glenn Johnson.
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Boxing is a way of life for me. I’ve been throwing punches since the age of 2, I’ve always had this extra human strength so I was attracted to competitive sports. My first passion was basketball and even Though I love them both. It doesn’t matter if a client is beginner or advance, I emphasize on basics, and fundamentals because they are the key points that repetitively need to be done with proper guidance to ensure form and progress. With my applied system to all of my clients, I produce some of the most well taught disciplined boxing enthusiasts and fighters! Come train wit
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Because we have the perfect way to workout and build up your self-confidence by combining Martial Arts, Boxing, Kickboxing, Cross Training, TRX and Weighs.  My name is Dabisson and I have over 30 years of experience in Martial Arts and the past 15 years as a fitness instructor, with my own Martial Arts studio located in Brickell, Miami FL.