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For over 20 years I have worked as a physical and sports trainer for children and adults, I am knowledgeable in the sports and nutrition sciences. Graduated since 1988 with a degree in Physical Culture.
My name is Ross. I believe the YOUR MIND is the largest and most powerful muscle in your body. I have an Exercise Science and Nutrition degree from the University of Florida. I have been boxing and practicing martial arts most of my life. I also work in corporate wellness where I teach all types of health, wellness, weight loss, and fitness classes. I have been training people for over 20 years.
We are the Mind over Matter. This is the first time that Boxing Sport measured through knowledge of levels Test. (4 Belt Tests). It serves as the molding clay for fundamental development in Combat Sports. It is an Activity Psychomotor unique in the world capable of breaking all the technical movements of boxing with a progressive and sequential coordinated development with various physiological and psychological objectives; a physical and technical but fundamentally very clear one: IMPROVE LIFE IN EVERYDAY PEOPLE OF ANY AGE AND GENDER… www.playboxing.com
The practice of Jiu-Jitsu transcends the execution of chokes, joint locks, immobilizations, throws, and strikes. A true understanding of the Jiu-Jitsu philosophy prepares men, women, and children for life, showing them paths to a healthier life and the most efficient use of physical, mental, and spiritual strength.
Eating well is jiu-jitsu; taking care of your body is jiu-jitsu; saying no to cigarettes, alcohol, and drugs is Jiu-Jitsu, and keeping a close bond with relatives and friends is jiu-jitsu.
Grand Masters Carlos and Hélio Gracie propagated this way of life
Knock out score is calculated by the amount of punches and plyo combinations that are completed through out the class. Android phones are placed above the boxing bags in order to keep track/count of the amount of punches and force performed during the class.
The class is divided into 4 different sections. The warm up, plyo combinations (where the instruction demonstrates how to perform each boxing combination), abs work out and finally the cool down. These 4 steps target each area of the body creating a full body work out that burns a significant amount of calories per class.
We're the only boxing academy in the State of Florida. We teach all of the fundamentals of boxing with one on one supervision. Fully equipped facility for total Conditioning and for those who wish to learn the ancient Martial Arts of Boxing and get in excellent shape while learning how to defend themselves. We've won two back to back Miami's best Boxing Instruction awards.
Professional instruction in Muay Thai, Kyokushin Karate, Goshin Jitsu, Boxing, for Professional Fighters, amateur and open to all. We have 6.000sf gym with all you need to train. 40 Years in Kyokushin Karate. -8 dan - Facebook: ikko Kyokuyama
20 plus years of experience in Boxing and KickBoxing, creator of TechNoBox (tm) Group Classes replicated Globally. Owner of the World famous Normandy Gym in Miami Beach. Trainer of Both Celebs and World Champions.
I am a Trainer who is dedicated to making sure my clients receive proper instructions in fitness, regarding form and techique, very important and all else will evolve thru motion.
I am a Blackbelt in Chinese Kenpo, practioner of the chinese martial arts. I keep myself a testament of what a Trainer should represent himself as. I work with the clients to feel comfortable and keep the training fun...so lets get fit together.
Working on my cert for Trainer at the NCSF academy, but already have years of fitness behind me. See my instagram profile: @kagekouture
Yes my specialities are Strength and
Because we have the perfect way to workout and build up your self-confidence by combining Martial Arts, Boxing, Kickboxing, Cross Training, TRX and Weighs. My name is Dabisson and I have over 30 years of experience in Martial Arts and the past 15 years as a fitness instructor, with my own Martial Arts studio located in Brickell, Miami FL.
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