Flaco's Community Gym is a family oriented environment where the focus is using boxing to promote wellness, health and fitness. The gym boasts an authentic urban up north New York Brooklyn vibe, music that keeps you motivated and real boxers/boxing trainers teaching you the beauty of the sport. A real throwback to the "good old days." The sweat pours out of your body and when your committed the pounds fly off.
I’ve been a Martial Artist for over 35 years. I am accomplished in several different arts such as Kickboxing, Muay Thai, Kung Fu, Boxing and Grappling. Always looking for more knowledge.
Olympic athlete, silver medalist in the Pan American Games, disputed world title against Miguel Cotto, and winning 2 times of cotto in amateur, working with UFC fighters currently from American Top Team.
I boxed competitively and have competed in the famous golden glove boxing tournament. I have helped train 3 New England golden glove champions who fought at the famous Lowell Massachusetts arena.
The goal is to be at the beach at 5 am, if you are up for the challenge to change, If you are interested in learning the sweet science and get a great workout that tones your body and gives your a great self-defense then come join us.
We are complete Mixed Martial Arts plus Sports training academy. With various Masters and Instructors and Coaches in Traditional and Modern styles of Sports and combat. Ex.Sports Fitness .High Intensity INTERVAL training. TAEKWONDO KARATE KICKBOXING JIUJITSU NINJITSU HAPKIDO WRESTLING JUDO KRAV MAGA BOXING MUAYTHAI. Ninja Parkour and Hip Hop Break Dancing #wutangkarate #fernandezbrothersmartialarts
@outsidetheringchamps @mmachampionsacademy
CHEIF INSTRUCTOR MASTER LUIS FERNANDEZ
@masterluisfernandez
... View Profile
6 X NATIONAL CHAMPION.
2016 OLYMPIC FINALIST
COME TRAIN WITH THE BEST! FITNESS THROUGH SPORT
I am currently a trainer at Miami Beach, and Brickell Title Boxing. I’ve been boxing for over 13 years I’m currently 25 years old. I’ve taught boxing from younger kids ages 7 and 8 to ages 50-60 years of age. I’m currently my team captain in boxing and I lead the training sessions and conditioning sessions. Let’s get some work in!
instagram @jhon_doh
... View Profile
I've been involved in the sport of boxing for over 10 years and in that time I've developed a training technique that greatly improves physical fitness and performance and (most importantly) mental acuity. I want students to be able to take what they learn from me and apply it to their everyday lives. I'm extremely passionate about the sport and I'm motivated to get you results and help you improve you mental and physical state.
... View Profile
Sifu Jay Montalvo of the The Gung Fu Institute of Miami is an active certified instructor of the Inosanto International Association of Martial Art Instructors (IIAMAI) with 15yrs of training experience. The institute focuses all aspects of empty-handed and weaponized training. Believing in a well-rounded approach to martial art training, it looks to punching, kicking, trapping, grappling, well as the bladed-weaponry arts with emphasis on conditioning to maintain total combat readiness. A student can expect to train in Bruce Lee’s Jun Fan Gung Fu/JKD, Western Boxing/Kickboxing, Muay Thai Boxing, Jiu-Jitsu, and the
... View Profile
*Fitness exercises, Boxe and Muay Thai
*One by one Class
In my classes the student will improve:
* Motor coordination
*Relieve stress
*Weight loss
* Breathing better
* Self confidence and more!
Hello all I'm Coach Preston, a boxing trainer I'm originally from Dallas, TX. I currently live in the Coral Gables / South Miami area. I have been a trainer for over the past 5 years.
I work from local Community Center but i can meet at boxing gym, or your home. We will work on stances, footwork, head positioning, hand positioning, shoulder positioning, angles, bobbing, weaving, head movement, hand movements, feinting, ducks, slips, countering, drawing in, shifting, pivoting, centerline theory, parrying, blocking, stop hits, drills, toe to toes, striking to the head, striking to the body, striking in place, striking in motion,
... View Profile
Traditional Karate focuses on true nature of Karate-ka. My lessons will strengthen your body and your mind to endure in every aspect of life. Discipline is key to grow in Karate and I will show you through tradtional teaching taught to me by various masters.
Karate is a hard and soft style. Anyone, with the proper training, can become a true Karate-ka. This is a life long journey of learning, growing and becoming.
Having been involved for almost 30yrs and traveling to Japan to further my studies it has become my life long journey. This is my passion to share what I have been taught.
... View Profile
What Helps me stand out as a KingFiT, Inc. Trainer is that I have a great professional support team, who helps keep our programming superb and Effective. We come to you at your desired location, and really give you our best.
At Flaco's Community Gym I teach real boxing skills, which can be useful for self defense; competitive fighting, whether amateur or pro; or a great workout. Whether you're interested in toning your body, getting in shape or really want to fight, I can train you to reach your goal. You can view some of my techniques on Instagram, Facebook or YouTube below.
For more info contact me at (954) 300-6757 or [email protected] for a free class or private lesson! 👊🏾
Instagram:
https://www.instagram.com/p/BuPeG4knZdI/?utm_source=ig_share_sheet&igshid=1auj6t9r2vf4k
Facebook:
https://www.facebook.com/claudeobooks/
YouTube:
https://www.youtube.c
... View Profile
Professional instruction in Muay Thai, Kyokushin Karate, Goshin Jitsu, Boxing, for Professional Fighters, amateur and open to all.
We have 6.000sf gym with all you need to train.
40 Years in Kyokushin Karate. -8 dan -
Facebook: ikko Kyokuyama
I specialize in boxing, biometrics, and weight lifting workouts and will provide you with a proper nutrition and healthy lifestyle. A healthy lifestyle is a happy lifestyle
We are the Mind over Matter. This is the first time that Boxing Sport measured through knowledge of levels Test. (4 Belt Tests). It serves as the molding clay for fundamental development in Combat Sports. It is an Activity Psychomotor unique in the world capable of breaking all the technical movements of boxing with a progressive and sequential coordinated development with various physiological and psychological objectives; a physical and technical but fundamentally very clear one: IMPROVE LIFE IN EVERYDAY PEOPLE OF ANY AGE AND GENDER… www.playboxing.com
... View Profile
JIU-JITSU PHILOSOPHY
The practice of Jiu-Jitsu transcends the execution of chokes, joint locks, immobilizations, throws, and strikes. A true understanding of the Jiu-Jitsu philosophy prepares men, women, and children for life, showing them paths to a healthier life and the most efficient use of physical, mental, and spiritual strength.
Eating well is jiu-jitsu; taking care of your body is jiu-jitsu; saying no to cigarettes, alcohol, and drugs is Jiu-Jitsu, and keeping a close bond with relatives and friends is jiu-jitsu.
Grand Masters Carlos and Hélio Gracie propagated this way of life for almost a century.
Maximum Effectiveness with
... View Profile
We're the only boxing academy in the State of Florida. We teach all of the fundamentals of boxing with one on one supervision. Fully equipped facility for total Conditioning and for those who wish to learn the ancient Martial Arts of Boxing and get in excellent shape while learning how to defend themselves. We've won two back to back Miami's best Boxing Instruction awards.
Hey this is Sebastian, being training for most of my life and my passion is to help other help achieve their goals and reach their full physical potential with martial arts. Martial Arts changed my life and if you let it it can also change yours to better.
Because we have the perfect way to workout and build up your self-confidence by combining Martial Arts, Boxing, Kickboxing, Cross Training, TRX and Weighs.
My name is Dabisson and I have over 30 years of experience in Martial Arts and the past 15 years as a fitness instructor, with my own Martial Arts studio located in Brickell, Miami FL.
Knock out score is calculated by the amount of punches and plyo combinations that are completed through out the class. Android phones are placed above the boxing bags in order to keep track/count of the amount of punches and force performed during the class.
The class is divided into 4 different sections. The warm up, plyo combinations (where the instruction demonstrates how to perform each boxing combination), abs work out and finally the cool down. These 4 steps target each area of the body creating a full body work out that burns a significant amount of calories per class.
There are both 45 minute & 60 minute cardio boxing class
... View Profile
20 plus years of experience in Boxing and KickBoxing, creator of TechNoBox (tm) Group Classes replicated Globally. Owner of the World famous Normandy Gym in Miami Beach. Trainer of Both Celebs and World Champions.
Active professional Mixed Martial Artist. Ufc gym certified. TRX certified. I have been training for 7 years. Very involved in my clients classes, this sport saved my life and it will save yours too if you allow it. Best desicion you've ever made considering fitness in a family oriented environment, safe if that's what you want. Can be a little more hands on if you want to take it to the next level.
I am a Trainer who is dedicated to making sure my clients receive proper instructions in fitness, regarding form and techique, very important and all else will evolve thru motion.
I am a Blackbelt in Chinese Kenpo, practioner of the chinese martial arts. I keep myself a testament of what a Trainer should represent himself as. I work with the clients to feel comfortable and keep the training fun...so lets get fit together.
Working on my cert for Trainer at the NCSF academy, but already have years of fitness behind me. See my instagram profile: @kagekouture
Yes my specialities are Strength and conditioning, Boxing and Muay Thai! Lets go!
... View Profile
My name is Is Rey Franqui I've been around the sport of boxing for more that 12 years. Started as an amateur boxer at age 14 and competed in 32 amateur fights including 2 florida golden glove tournamnets and a State PAL tournament. My training for clients includes the proper boxing fundamentals and similar workouts/training I worked through as amateur boxer for over 10 years. My workout plan will not only get your body in great shape but also give you the right knowledge, confidence and technique to defend yourself.
... View Profile