Find a boxing classes in Coral Gables, FL

Find boxing classes in Coral Gables, FL

Find boxing classes in Coral Gables, FL

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Coral Gables, FL

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Coral Gables, FL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Garcia Kickboxing

Garcia Kickboxing

New on Lessons
6+ years in business
Serves Coral Gables, FL
I offer 1 on 1 private kickboxing lessons to anyone regardless of age and athleticism. I’ve been training mixed martial arts for 5 years and have been fighting for 3 . I’m a pro mma fighter here in Miami, Fl and truly have a passion for the sport . Over the past few years I’ve taught kids , teens , and adults. I truly take pride in seeing my clients achieve their goals . I practice what I preach on a daily basis and love sharing the skills I’ve learned with others. When I take on a new client, their goals become just as important to me as they are to them. My goal is to help people become a stonger version of themselves and have fun doing it ...
Temple Martial Art Studios

Temple Martial Art Studios

New on Lessons
6+ years in business
Serves Coral Gables, FL
Group or personal training! Based on Brazilian Jiu jitsu and judo we also offer striking classes / kick Boxing!
Talisman Fitness

Talisman Fitness

5.0(4)
Offers online services
10 hires on Lessons
7+ years in business
Serves Coral Gables, FL
Shayra G. says, "Talisman Fitness has honestly been the best choice I’ve made this year. I’ve never felt more alive, stronger, and happier. Trainer Edwin, always knows what’s best for me. He is very patient, encouraging and most of all very supportive. I couldn’t be any happier with the results I’m seeing and that’s all thanks to Talisman Fitness! Highly recommended!!!" Read more
Combat Sports Fitness

Combat Sports Fitness

5.0Exceptional(15)
Offers online services
6 hires on Lessons
24+ years in business
Serves Coral Gables, FL
Steven L. says, "SIfu Bill is an excellent Martial arts instructor. Very knowledgeable and he pushes you to become better. Very sound on technique and flexible schedule." Read more
Body And Way Of Life Fitness

Body And Way Of Life Fitness

5.0Exceptional(28)
3 hires on Lessons
6+ years in business
Serves Coral Gables, FL
Jed B. says, "Jon is an excellent personal trainer. He pushes you to achieve your goals in a low key easy going way. He is very knowledgable/helpful in his training plan, as well as a charismatic person that is fun to be around. I definitely recommend him and will continue to utilize his services!" Read more
Aries TKD

Aries TKD

New on Lessons
6+ years in business
Serves Coral Gables, FL
my name is, -Mitchell Mychal Rozier Jr taekwondo since 11 years old Mix martial arts - Kickboxing -Bozing I Build "confidence" in my clients while "destroying their insecurities", I have had many clients from ages "young to old" Who was too used to using the words "can't" "I cannot do this" or "I cannot do that" My job is to break down those walls and show them that no matter what "weight", "age" or "gender" you are, the skies are the limit. My goal is to help them build their character and "confidence", not only in fighting and self-defense but in every aspect of life, "self-discipline" is the best "discipline", that also applies to ever...

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Coral Gables boxing classes

Recent success stories from people in the Coral Gables area.
Alexandra A.
I’ve never had a trainer before but I decided I wanted to make a healthy change so I decided to give talisman fitness a try. Edwin was so professional and he not only had me lose weight but gain muscle. I feel healthier and stronger than ever. Thank you Ed for everything.
Talisman Fitness
Shelbry B.
Very attentive to detail. Great energy!
Combat Sports Fitness
Emmanuel D.
Excellent trainer that listens to your goals and concerns and caters them specifically to you. Highly recommend
Body and Way of Life Fitness
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