Find a boxing classes in Miami Beach, FL

Find boxing classes in Miami Beach, FL

Find boxing classes in Miami Beach, FL

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Miami Beach, FL

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Miami Beach, FL

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Talisman Fitness

Talisman Fitness

5.0(4)
Offers online services
6 hires on Lessons
Serves Miami, FL
Shayra G. says, "Talisman Fitness has honestly been the best choice I’ve made this year. I’ve never felt more alive, stronger, and happier. Trainer Edwin, always knows what’s best for me. He is very patient, encouraging and most of all very supportive. I couldn’t be any happier with the results I’m seeing and that’s all thanks to Talisman Fitness! Highly recommended!!!" Read more
Lobo Blanco Boxing

Lobo Blanco Boxing

New on Lessons
Serves Miami, FL
Well I am a professional fighter who has worked with many other world champion boxers and as well have gotten the chance to train the the best world champion coaches in the industry! 305)902-7436 [email protected] Also to let you know I am located in Miami so I would not mind coming to you if you are in the Fort Lauderdale area I know it's a drive for a lot of people...
Boy King Boxing

Boy King Boxing

5.0Exceptional(21)
Serves Miami, FL
Autef says, "It is great training with Monty! He is very professional and knows what he is talking about. I would definitely recommend others to train with him if they are looking to get better at their skills." Read more
Technique, Strength, Power, Speed & Flexibility

Technique, Strength, Power, Speed & Flexibility

New on Lessons
Serves Miami, FL
Champion mindset. I bring out the best in everyone I coach. I'm a former pro football player, but also excelled in wrestling, track & field as well as boxing. I teach proper techniques, dedication, work ethic, commitment and teamwork. My passion is to help shape each individual and customize packages based on desired skill set and sport. I love to see people reached their goals. I push them to achieve beyond what they believe is their limit.
BOX IQ FITNESS + KNOWLEDGE

BOX IQ FITNESS + KNOWLEDGE

5.0(4)
7 hires on Lessons
Serves Miami, FL
Jessica S. says, "Ely is an amazing boxing coach! He takes the time and spends the time needed to help train my son who is a beginner. What was supposed to be just learning to defend himself and to learn how to put anger in the right place my son now wants to take boxing further. I would recommend him to beginners, amateurs and heavyweights!!!!!" Read more
Professional Martial Arts Instruction

Professional Martial Arts Instruction

New on Lessons
Serves Miami, FL
What makes me stand out as a coach is not just my level of experience but my ability to connect with the people that I train on different levels. It doesn't matter if you're training for competition, to achieve fitness goals,learn self defense or for pure curiosity and enjoyment I have trained for all of these reasons and I still consider myself a student of the Martial Arts. I'm constantly learning and evolving so that the people who train with me can also change and evolve.
KI!AI! Wellness Martials Arts

KI!AI! Wellness Martials Arts

5.0(1)
Serves North Miami Beach, FL
Juan C. says, "The Quality and excellent services in different areas has workout and matial arts " Read more

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

Boxing classes cost $30 to $60 per class or $100 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Miami Beach boxing classes

Recent success stories from people in the Miami Beach area.
Alexandra A.
I’ve never had a trainer before but I decided I wanted to make a healthy change so I decided to give talisman fitness a try. Edwin was so professional and he not only had me lose weight but gain muscle. I feel healthier and stronger than ever. Thank you Ed for everything.
Talisman Fitness
Alejandro
Montys energy is amazing, he really helped me stay focused and pushed me past my limits
Boy King Boxing
Kevin R.
Great coach and nice person all around and very patient
BOX IQ FITNESS + KNOWLEDGE
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