Find a boxing classes in Fort Lauderdale, FL

Find boxing classes in Fort Lauderdale, FL

Q: How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment: Wraps or gauze: $5 to $20 Boxing gloves: $20 to $80 Mouth guard: $10 to $20

Q: How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week , though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

Share a few details and we'll show you the best boxing classes in your area.

Zip code

Find boxing classes in Fort Lauderdale, FL

Share a few details and we'll show you the best boxing classes in your area.

Zip code

Top 10 boxing classes in Fort Lauderdale, FL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

Wraps or gauze: $5 to $20
Boxing gloves: $20 to $80
Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

Get 3+ free estimates to compare.
Read their reviews on Lessons and Google.
Choose a gym that is licensed and experienced.
Get a written estimate and schedule before the classes begin.
Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

How long have you been teaching boxing classes?
Are you licensed and insured?
How many students do you have?
Are you experienced teaching beginners?
Do you have any current openings?
Are there any other people in my weight class here?
How often would you recommend meeting based on my experience level?
Can I have an estimate or contract in writing?

Reviews for Fort Lauderdale boxing classes

Recent success stories from people in the Fort Lauderdale area.

Joyce R Q.

Coach Ricky loves the sport of boxing and has the ability to teach my son respect, for the sport, himself and others. I love that he understands my son's needs and cares that my son understands the sport.

Coach Ricky Boxing and Muaythai

Danny A.

I wanted to use Boxing to relieve stress and gain more confidence. Not only did I achieve both of those and continue training every week but, I also gains a mentor and a great friend in Johnny. Very humble and supportive towards not only my craft but his aswell cWhen it’s time to work it’s time to work but there’s also chill vibes and he’s very open to talking about anything in life that’s bothering me at that moment. I’ve seen progress since week one and he shows you it’s not just about punching it’s about footwork and balance. Some teach Boxing with just gloves he breaks it down to a science!!!!

Johnny Farace Boxing Coach

Diana S.

He is an amazing trainer!!! Very professional and dedicated to the client. Jorge motivated me to workout by setting goals and providing feedback and accountability.

Ap Pro Training

Jos F.

Very easy

Guerrero boxing club

Bryan D.

This is a traditional martial arts school with deep roots. The techniques that are taught are useful for students of all shapes and sizes, not just people who happen to be incredible athletes. The philosophy behind Ving Tsun is sound in its economy of energy and motion. The environment is family oriented.

Moy Yee Hop Ving Tsun Kung Fu of Fort Lauderdale

John E.

Aries TKD provided excellent guidance , they inspire me to give my all and they me feel like I can do anything !! I’m lucky to have had the opportunity to work with them and I’m incredibly excited to work with them in the future .

Aries TKD

Daniel G.

Tai Chi and Energy Healing has been an excellent life change for me and find the skills applicable to every facet of my life. John is an excellent and patient teacher and incrementally improves my skills each and every lesson.