Find a boxing classes in Plantation, FL

Find boxing classes in Plantation, FL

Find boxing classes in Plantation, FL

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Plantation, FL

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Plantation, FL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Sunrise Dojo

Sunrise Dojo

5.0(4)
11+ years in business
Serves Plantation, FL
Bill M. says, "At 69-years-old having reenter martial arts training, I am elated to once again train with Master Joe Ingicco. He is an accomplished practitioner with exceptional knowledge and skills. He understands each students strengths and weaknesses and adjusts accordingly. Kudos to Master Joe and Sunrise Dojo. " Read more
Kannon Boxing Club

Kannon Boxing Club

4.0(2)
6+ years in business
Serves Plantation, FL
Justin A. says, " Awesome workout! So glad I signed up here." Read more
Strike Strike Move

Strike Strike Move

New on Lessons.com
16+ years in business
Serves Plantation, FL
Experience coming from a series of exhibition bouts with coaching for a wide variety of Personal And Physical Goals. The Growth Reached on each level of train session.
Moy Yee Hop Ving Tsun Kung Fu Of Fort Lauderdale

Moy Yee Hop Ving Tsun Kung Fu Of Fort Lauderdale

5.0(3)
11+ years in business
Serves Plantation, FL
Cesar G. says, "Great environment. Awesome community with a traditional teaching style of Kung Fu. Sifu James is passing on the Ancient teaching of Yip Man, brought to US by Moy Yat, eventually transfer to him by Si Gong Moy Yee Hop being the first non chinese to teach the system in US." Read more
Kaizen Mixed Martial Arts Academy

Kaizen Mixed Martial Arts Academy

New on Lessons.com
Serves Plantation, FL
Kaizen MMA, also known as Kaizen Mixed Martial Arts Academy, is located in Fort Lauderdale, Florida, and serves the surrounding areas. The business is built on the philosophy of Kaizen - constant and never-ending improvement. They dedicate themselves to instilling this philosophy in all of their students, providing them with a unique and enriching experience.
Power And Glory Karate

Power And Glory Karate

New on Lessons.com
38+ years in business
Serves Plantation, FL
Power & Glory Karate, founded in 1988 and located in Pembroke Pines, Florida, is a family-owned martial arts school renowned in the area. Dedicated to developing life champions, they offer a range of programs including tae kwon do, karate, self-defense, anti-bullying, summer camps, after school programs, and kickboxing fitness. The school instills in its students the belief that success must be earned, not given, fostering resilience and determination. With over five decades of combined experience, Power & Glory Karate continues to inspire and shape champions.
USA Goju Karate

USA Goju Karate

5.0(3)
Serves Plantation, FL
Sarunas R. says, "I love the physical exercise, self defense skills and traditional Japanese karate weapons this style offers. Great discipline and confidence builder for kids of all ages." Read more
Goju Ryu Miami Kenseikan

Goju Ryu Miami Kenseikan

New on Lessons.com
18+ years in business
Serves Plantation, FL
Goju Ryu Miami Kenseikan, founded in 2008 and located in Doral, Florida, is led by Sensei Robert Young, a martial arts practitioner with over 44 years of experience. The dojo focuses on traditional martial arts and self-defense, promoting health and longevity. Known for producing world champions, the center's primary goal lies in preserving the teachings of Okinawan Goju Ryu Karate Do. It is a family-oriented establishment dedicated to making students more successful in life through martial arts, emphasizing the journey and individual growth.
KG The Mobile Fitness Coach

KG The Mobile Fitness Coach

4.8Excellent(5)
8+ years in business
Serves Plantation, FL
Barbara C. says, "I been training with Coach KG for a bit over a year, I gotta say I really have come a long way from where I started. He definitely pushes you to become the best version of yourself. You definitely can tell he loves what he does and gives you an overall great atmosphere to work in. I definitely would recommend him! " Read more
Niko’s Muay Thai

Niko’s Muay Thai

New on Lessons.com
4+ years in business
Serves Plantation, FL
Niko's Muay Thai Gym, founded in 2022, is located in Boca Raton, Florida, and caters to the surrounding areas. This family-friendly gym offers a unique blend of fitness boxing, kickboxing, and Muay Thai classes, taught in both group and private settings. Under the guidance of world champion, Nikolay Kovalevich, individuals of all ages can expect to burn calories, lose weight, and gain discipline. Niko's Muay Thai Gym combines years of fitness experience with a passion for Thai Boxing, fostering confidence and fitness in hundreds of satisfied students.

Your Boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Plantation boxing classes

Recent success stories from people in the Plantation area.
Jojo
Sunrise Dojo is a great place to learn martial arts and self defense! Classes are fun and energizing ! Sense Joe is a master instructor very knowledgeable and a great teacher! Great workout!!!
Sunrise Dojo
Bryan D.
This is a traditional martial arts school with deep roots. The techniques that are taught are useful for students of all shapes and sizes, not just people who happen to be incredible athletes. The philosophy behind Ving Tsun is sound in its economy of energy and motion. The environment is family oriented.
Moy Yee Hop Ving Tsun Kung Fu of Fort Lauderdale
Mitchell
Discipline and the ability of self defense. The Sensei works with the students and brings out the best in each
USA Goju Karate
Reynaldo G.
He keeps you motivated when things get tough, and they WILL get tough. Not only is he a good coach but also a good person. Come to class prepared and don't expect this to be easy.
KG The Mobile Fitness Coach
Jos F.
Very easy
Guerrero boxing club
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