Lynn Winters-Hicks
2 hires on Lessons.com
About this pro
Healthy habits start here!
Hello! I am Certified with The Aerobics and Fitness Aociation of America (AFAA)/National Association of Sports Medicine (NASM) as a Personal Trainer and Primary Group Fitness and Aerobics Instructor, I am a Sub-contractor for the City of Largo at Highland Recreational Complex http://www.playlargo.com/rec_fit/index.php Licensed and Certified Kidding Around Yoga (KAY) Instructor, AFAA Certified in Pilates, Certified LA Fitness Bodyworks Plus Abs and Cardio Kick-Box Instructor, Certified Aura Fitness Instructor, Reiki Level 2, and Lecturer. With 35 yearso related experience, I have taught Workshops on Posture and Alignment, Adaptive Yoga, and Advanced Yoga, held Charity Events such as Yoga In The Park to benefit The Mary Kay Foundation for breast cancer research and battered and abused women. I teach a variety of fitness formats, such as Yoga, Children’s Yoga (KAY), Pilates, Beach Yoga, Aerobics, Step, Interval, Aura, Small Group Training, Private Instruction, and Personal Training. “I have a sincere drive to help people achieve optimal health. Over 35 years of service related employment and my life experiences as a mother of 3, a caregiver for 18 years, and a breast cancer survivor help me to relate to my clients and students with much personal attention and empathy. I look forward to seeing you in class” ~Lynn
Please see quotes for personal training and yoga below:
Private Instruction/Personal Training at isHighland Rec is $42/hr.
Group Casses, $6 for a lunch break weekday yoga class at noon on Tue and Fri, $8 for prime time classes Sat at 11am and Wed at 6:30pm. You may try your 1st group Yoga class completely FREE of charge on a Tue at noon.
A six month Membership to Highland Recreation Complex is only $10 for a Largo resident and $24 for a non Largo resident. A membership is required to participate in classes or training at the above listed rates. Monthly discounts are available. You may also choose to try your 1st group Yoga class completely FREE of charge on a Tue at noon!
Contact me directly for the fastest response at 727-542-9237
https://www.linkedin.com/in/lynn-winters-hicks-a5393256/
https://www.facebook.com/lynnhicks44
https://www.facebook.com/KAYWITHLYNN/
https://kiddingaroundyoga.com/Yogi/lynnhicks
IG account Yoga_46
Please feel free to check out the Highland Recreational Complex at the following link
http://www.playlargo.com/facilities/highland_recreation_complex/index.php
I love helping people look and feel their healthy best. It is my goal to continually inspire you to meet yours. I am committed to helping clients and students with an overall healthy awareness, relaxation, increasing flexibility and range of motion, building strength through resistance training, preventing and/or healing and recovering from injury or illness, weight loss, finding balance, and improving overall health.
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Clearwater, FL 33756
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I’ve been attending Lynn’s yoga classes for a few years. She is an excellent instructor and her personality shines through. I recently started personal training with Lynn. She is a great teacher and very knowledgeable. She challenges and encourages me.
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Lynn is an excellent instructor. She explains what’s coming up so she is easy to follow. She’s energetic and makes all of her students feel welcome & capable.
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Lynn has been my main yoga teacher for over five years. Her instructions are clear and the pace is perfect as we flow from one pose to another. She always has suggestions for an alternative approach when someone is injured or new to the class, encouraging us to honor our bodies and the signals they send us. I always feel like I’ve had more than an exercise class when we’re done. Thank you Lynn, namaste 🙏
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Lynn listens to you regarding whatever type of ailment you may be suffering from, whatever type of struggles life may have thrown your way, and whatever level of yoga you may be at. She’s such a knowledgeable instructor I will always ask for her opinion. She is also a fun, kind spirit that exudes a glowing energy whenever you see her. We need more people like Lynn :)
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Yoga Classes Fitness Classes Personal Trainers Reiki Trainers