Find a meditation class in Coral Springs, FL

Find meditation classes in Coral Springs, FL

Find meditation classes in Coral Springs, FL

Confirm your location to see the best meditation classes near you.
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Find meditation classes in Coral Springs, FL

Confirm your location to see the best meditation classes near you.
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Top 10 meditation classes in Coral Springs, FL

Students agree: these Coral Springs meditation classes are highly rated for knowledge, experience, communication, and more.
Amal Private Yoga

Amal Private Yoga

2 hires on Lessons.com
Serves Coral Springs, FL & Online
Helping clients reach their highest potential while healing their body. Trained and Thailand for yoga stretching.
Stay Healthy Florida

Stay Healthy Florida

Serves Coral Springs, FL
Put down the fosters come join me for a workout!! First, let's meet up and get a sense of what you're looking for then we can begin to reach those goals together!
Melissa Mucci

Melissa Mucci

5.0Exceptional(5)
1 hire on Lessons.com
9+ years in business
Serves Coral Springs, FL
Rachel O. says, "Great class she’s amazing!! Very in tune, great music and flow. Would highly recommend this Instructor. " Read more
Sandra Flores Yoga

Sandra Flores Yoga

Serves Coral Springs, FL
Private and group yoga classes. I build the classes individually according to the students needs and goals. I love help people getting to know their bodies and all their possibilities through this ancient and amazing science of yoga. I care deeply for everything related to my classes, from their preparation to the after effects they have on my students. I work with groups and private classes.
Gnostic Arts

Gnostic Arts

10+ years in business
Serves Coral Springs, FL
My training experience started when I was 9 years old into now, I became World Champion in Muy Tai and a 8th the gree in Martial Arts, I traveled the world. Now I'm full time Sculptur and Painting,. But I live to teach Qigong and my own system I Chi KungFu. My full resume could be found in the website: www gnosticarts com.
Sahaja  Meditation

Sahaja Meditation

5.0Exceptional(12)
1 hire on Lessons.com
55+ years in business
Serves Coral Springs, FL & Online
Irina says, "This meditation helped me to deal with the challenges of everyday life. I could stay more balanced and focused on important tasks and stop worrying about insignificant ones. Would recommend anybody who is going through tough times to find your anchor of peace and the rest could just find a way to maintain that state of confidence and be connected to the power which created us. " Read more
June Phoenix Fit

June Phoenix Fit

5+ years in business
Serves Coral Springs, FL & Online
I have been a fitness coach for 7 years and a personal trainer for about 3 years. I am a certified Elite status trainer with a specialty in nutrition. I love working with people and I keep workouts very uplifting fun and unique. It’s unlikely you will ever have the exact same session twice. I believe fitness is all things movement from dancing to intense training like HIIT everything counts and it’s most important to do the things that make your heart sing.
The Sault Dealer

The Sault Dealer

Serves Coral Springs, FL & Online
I am a yoga, health, and fitness professional with a Bachelor of Arts Degree in Dance (UGA 2014), 200hr Yoga certification ( CorePower Yoga 2018), 50hr Yoga Sculpt certification (CorePower Yoga 2019), Group Fitness Instructor certification (AFAA 2021), passionate about improving the health and wellness of others. Before transitioning into the yoga industry, I applied my 20+ years of extensive Dance training through teaching and choreographing for K-12th grade students within New York City’s Department of Education and Atlanta Metro’s after school programs and surrounding dance studios. My Power vinyasa yoga classes focus on self-study, explo
Hibiscus 🌺 Yogevity

Hibiscus 🌺 Yogevity

8+ years in business
Serves Coral Springs, FL
My process is highly intuitive . I plan and execute sequences with your goals and a sense of loving kindness at the forefront . Unique, challenging, growth oriented lessons that ignite and restores ones spirit . My connection to my students is committed and heartfelt .
Call Me Nahdu LLC

Call Me Nahdu LLC

3+ years in business
Serves Coral Springs, FL & Online
Welcome to Call Me Nahdu LLC! Based in Coral Springs, FL, we specialize in public speaking, life coaching, meditation, and nutrition. Our mission is to empower individuals to reach their full potential through holistic and personalized guidance. With a dedicated team of two passionate experts, we offer a unique blend of services designed to enrich your personal and professional life. Whether you are seeking to improve your public speaking skills, achieve life goals, find inner peace through meditation, or maintain a balanced diet, we are here to support your journey.

Your meditation questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do meditation classes cost near me?

Meditation classes cost $15 to $30 per person for a group session. One-on-one sessions cost $60 to $150 per hour for a more individualized experience. Some teachers offer online virtual classes for groups or individuals with ongoing monthly plans.

Higher prices apply for supplemental add-ons to enhance meditation, such as aromatherapy or sound baths with Tibetan singing bowls.

What should you expect at a meditation class?

Meditation classes typically start with an introductory talk. Then everyone closes their eyes and sits still. Classes can include a simple guided breathing technique to reduce stress and tension. If it's a guided meditation session, then the teacher speaks each instruction for focusing.

Note: The length of the silent pauses during the class will vary depending on the technique and style. Some meditation classes are in complete silence from beginning to end. Afterward, there may be a questions and answer session and light refreshments.

Why should you go to a meditation class?

Benefits from going to a mediation class include:

  • Reducing stress and releasing mental tension
  • Increasing self-awareness
  • Enhancing creativity and imagination
  • Promoting mental clarity by focusing on the present moment
  • Lowering blood pressure
  • Decreasing anxiety
  • Helping to relieve depression
  • Boosting personal and spiritual growth

How long is a meditation class?

Most meditation classes last for 30 to 60 minutes. Longer classes on meditation retreats typically have a short break in between for bathroom trips and stretching your legs.

How do you prepare for a meditation class?

Do prepare for a meditation class by taking a bathroom break, drinking some water, and doing a few gentle stretches to get into a comfortable sitting posture.

Do not eat a large meal or drink alcohol less than 2 hours before class because these things can make you fall asleep when trying to meditate. Having a lot of caffeine before a meditation class can make it harder to sit still.

What do you bring to a meditation class?

Things to bring to a meditation class include:

  • A change of comfortable clothing if you're coming from the office
  • A meditation pillow, yoga mat, or bench to sit on
  • An eye mask if the lighting is distracting
  • A journal and pen to track insights

Tip: Ask the meditation center or teacher beforehand about which items they have available.

What should you wear to a meditation class?

The ideal clothing to wear for a meditation class is comfortable clothing that lets you to breathe easily and sit on the floor or stretch a little. Loose-fitting clothing is ideal.

What classes complement meditation classes?

Yoga classes complement meditation classes since the postures prepare the body and mind for meditation. Yoga classes cost $15 to $25 per group class while a private lesson costs $30 to $70 per class. Tai Chi classes also help focus the mind for meditation.

How do I find a meditation class near me?

When searching for a nearby meditation class, first decide which type of meditation you are interested in. Then compare class fees and read their reviews on Google and Lessons. After booking, keep a copy of the refund policy and terms and conditions for your records.

What questions do I ask meditation teachers?

  • How long have you been teaching?
  • Have you taken any meditation retreats or courses, and if so, where were you trained?
  • What is the minimum experience required for a meditation teacher here?
  • Which type of meditation do you teach?
  • Do you have chairs available if I can't sit on the ground?
  • Are private guided meditations and coaching available online?
  • How long will the class take, and how many people attend?
  • Are your classes affiliated with religious beliefs?
  • Do you offer refunds if I don’t like the class?
  • Can I get a discount if I book multiple classes or a meditation retreat?
  • Do you offer any support or answer questions between classes?
  • What happens during one of your classes?
  • What should I bring to the class, and do you have lockers to store my things?

Reviews for Coral Springs meditation classes

Recent success stories from people in the Coral Springs area.
Kimberley R.
My practice with Melissa is the highlight of my week. There are many knowledgeable yogis out there, but she brings an energy that absolutely cannot be taught. She is so positive, judgement-free, and encouraging. Students of any level would have a terrific experience with her.
Melissa Mucci
Abhishek A.
The instructors are proficient and approachable. They were able to guide me into a state of deep inner silence which I have never experienced before! I highly recommend Sahaja Meditation!
Sahaja Meditation
Odelia
I had a great experience and I loved it!
Yoga Boom
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