Find a boxing classes in Delray Beach, FL

Find boxing classes in Delray Beach, FL

Find boxing classes in Delray Beach, FL

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Delray Beach, FL

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Delray Beach, FL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
West Palm Beach Judo Academy

West Palm Beach Judo Academy

New on Lessons.com
32+ years in business
Serves Delray Beach, FL
We teach judo as a martial art, competitive sport, and self defense!
Movement Is Medicine - Personal Training

Movement Is Medicine - Personal Training

4.0(1)
5+ years in business
Serves Delray Beach, FL
Robert H. says, "My experience with Calvin overall was really solid, he helped me really reach my goals. He also gave me self confidence which was something I was really struggling at the time with, and made me fit in with the gym vibe as well" Read more
Five Star Fitness & Wellness Center

Five Star Fitness & Wellness Center

New on Lessons.com
1 hire on Lessons.com
Serves Delray Beach, FL & Online
Five star service
Strike Strike Move

Strike Strike Move

New on Lessons.com
16+ years in business
Serves Delray Beach, FL
Experience coming from a series of exhibition bouts with coaching for a wide variety of Personal And Physical Goals. The Growth Reached on each level of train session.
Moy Yee Hop Ving Tsun Kung Fu Of Fort Lauderdale

Moy Yee Hop Ving Tsun Kung Fu Of Fort Lauderdale

5.0(3)
11+ years in business
Serves Delray Beach, FL
Cesar G. says, "Great environment. Awesome community with a traditional teaching style of Kung Fu. Sifu James is passing on the Ancient teaching of Yip Man, brought to US by Moy Yat, eventually transfer to him by Si Gong Moy Yee Hop being the first non chinese to teach the system in US." Read more
Lee Koon Hung Choy Lay Fut Kung Fu - Boynton Beach

Lee Koon Hung Choy Lay Fut Kung Fu - Boynton Beach

New on Lessons.com
33+ years in business
Serves Delray Beach, FL
Lee Koon Hung Choy Lay Fut Kung Fu, established in 1993, is a renowned martial arts school in Florida with locations in Boynton Beach and Sunrise. Offering classes in traditional Chinese Martial Arts, Kickboxing, Tai Chi, and Lion Dancing, they cater to all ages and levels, with a special focus on children's classes. Their dedicated instructors provide personalized attention to help students achieve their best. The school operates on a flexible schedule, offering both morning and evening classes 6 days a week.
American Top Team

American Top Team

New on Lessons.com
10+ years in business
Serves Delray Beach, FL
American Top Team, founded in 2001, is located in Coconut Creek, Florida, and is renowned for its world-class martial arts instruction. They offer group classes in various disciplines such as Brazilian Jiu-Jitsu, Kickboxing, Boxing, MMA, and more, catered to all ages and skill levels. Their esteemed instructors include certified Black Belts, Olympians, and World Champions. They also provide an after-school enrichment program and summer camps, ensuring a comprehensive martial arts learning experience. Whether you're a beginner or advanced, their state-of-the-art, 40,000 sq. ft. academy guarantees an enriching and motivating training environmen
Bulldog Boxing & Fitness

Bulldog Boxing & Fitness

New on Lessons.com
Serves Delray Beach, FL
Founded in West Palm Beach, Florida, Bulldog Boxing & Fitness serves the community with a variety of fitness options. They offer professional and amateur boxing, boxfit, bootcamp, self-defense, zumba classes, and personal training. They are committed to helping their clients achieve their fitness goals in an engaging and supportive environment. Whether you're a seasoned athlete or just starting your fitness journey, Bulldog Boxing & Fitness is there to guide you every step of the way.
Rogue Wave Martial Arts

Rogue Wave Martial Arts

New on Lessons.com
Serves Delray Beach, FL
Rogue Wave Martial Arts, located in West Palm Beach, Florida, is a unique martial arts school. They specialize in an evolving system of unorthodox Jiu Jitsu, continually refining old techniques and introducing new methods. In addition to this unique approach, they also offer kickboxing, traditional Brazilian Jiu Jitsu, martial arts for kids, and fitness classes. This is the perfect place for those seeking a comprehensive and unconventional martial arts education.
Wellington Wing Chun Kung Fu

Wellington Wing Chun Kung Fu

New on Lessons.com
Serves Delray Beach, FL
Wellington Wing Chun Kung Fu is a highly regarded martial arts institution located in Wellington, Florida, and surrounding areas. Specializing in the time-honored Wing Chun Kung Fu style, they offer personalized and tailored instruction in both private and small group class settings. Their focus on authenticity and individual growth sets them apart, offering a unique martial arts experience for their students.

Your Boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Delray Beach boxing classes

Recent success stories from people in the Delray Beach area.
Bryan D.
This is a traditional martial arts school with deep roots. The techniques that are taught are useful for students of all shapes and sizes, not just people who happen to be incredible athletes. The philosophy behind Ving Tsun is sound in its economy of energy and motion. The environment is family oriented.
Moy Yee Hop Ving Tsun Kung Fu of Fort Lauderdale
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