The Flame Within: Yoga And Tantra

The Flame Within: Yoga And Tantra

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About this pro

Hi! My name is Ava and I am a certified Tantra and Shamanic Yoga Instructor & NASM personal trainer. I lead group sessions, private sessions, couples tantra sessions, partner tantra yoga sessions, and much more! Contact me with questions you have and more details regarding my services :) Blessings!

What is Tantra Yoga?

This ancient practice is a powerful combination of asana, mantra, mudra, and bandha (energy lock) and chakra (energy center) work that you can use to build strength, clarity, and bliss in everyday life. Tantra Yoga is extremely restorative, as we move slowly into poses and dig deep into the physical body and subconcious. Similar to some of the other 8 Forms of Yoga, Tantra Yoga blends elements of Raja, Bhakti, Karma, Kundalini, and Hatha practices. By harnessing and embodying the five forces of Shakti, the female deity that represents creativity and change, Tantric Yoga suggests we can move through the world with more confidence and contentment. The benefits of tantra yoga evolve your mental, physical, and emotional self..forming a DEEP connection with yourself, your relationships, and the world surrounding you.

What is Tantra?
The word Tantra means, “to weave or expand”. The root of the word yoga is “yuj” which means, “union”. Because all of reality is ultimately beyond good and evil and merely an expression of divine energy. Tantric texts state, all of reality can be used to reach your higher self..this transcends dualistic perceptions of good and bad, sacred and profane. Through tantra, we are able to experience bliss and wordly pleasures in a state of awareness, all while coming back to Mother Earth, God, The Divine...

Tantric techniques use your internal sexual (creative) energy to bring out your true and best self, working to bring about the POWER within! Tantra strengthens your connection with yourself and others. It can open doors for new levels of creativity, as you become more attuned to your body and mind.

What is Sacred S*xuality?
Sacred S*xual Healing offers a way to dissolve shame and guilt around s*xuality and to embrace the body and its natural ways of feeling pleasure and joy. It is a way to develop more self-love and greater self-esteem, and offers techniques to heal all kinds of s*xual dysfunction and trauma. Sacred S*xual Healing consists of a combination of ancient tantra healing arts and modern psychology, completed with conscious communication and a focus on inner union. Working towards inner union is a journey to wholeness and expansion, where one heals and embraces aspects within oneself instead of searching for them in the form of an ideal or perfect partner. This not only creates a more diverse and free experience of life, but also supports your partner in being more authentic and creates healthier intimate relationships.

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Delray Beach, FL 33484
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Tantra Yoga Sessions

Initial session: $120 (1 hr 45 min)

Individual sessions: $90 (90 min)

Package sessions (90 min)

4 sessions: $340

8 sessions: $640

12 sessions: $900 

Couples Sessions (Tantra Yoga & Intimacy Exercises)

$150 (1 hr 45 min) / Session

*A small fee may apply if traveling over 15 miles to your location

* I supply all equipment (blocks, mats, blankets, straps)