Private Home Yoga / Pilates

Private Home Yoga / Pilates

5.0 (9)
4 hires on
1 employee
4 years in business

About this pro

I have enjoyed yoga for many years. So much so, I wanted to become an instructor. I wanted to share the experience of how yoga can heal your body and mind.

There is a transformation that yoga provides for personal growth. It is the creative process that enhances my consciousness for the healing power and fine tuning of my communication skills. 

I am sensitive, intuitive, creative.  

Yoga isn't about executing the poses perfectly....

What I love most about teaching yoga / pilates is sharing all that comes with it. Together you & I will discuss what your needs are. Whether you are into strength training  or flexibility yoga / pilates will truely get you in shape. We will also focus on your mental well being, using meditation to free up some head space. During these unusal times with  (Covid). I feel we all can benifit from taking time out for your self. Let's work together, staying safe, enjoying nature with all classes held outside. I provide private one on one training / and group classes. We do practice social distancing, masking when necessary & temps are taken before class or training begin.

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Odessa, FL 33556
Email verified
Phone verified

9 Reviews


  • Barb wethington

    Lisa did a great job with our group. Workout was suited to the various abilities of those in the group. Pace excellent. She is so easy to work with…extremely positive personality. Dependable.

  • Cathy Cerchie

    She’s a very friendly yoga instructor and very easy to follow. I’m hoping next year we can change it up a bit is all but it’s perfect otherwise.

  • Rita House

    It’s a great workout for all levels from beginner to advanced. Was pleasantly surprised at my increased flexibility. Highly recommend.

  • G. Hanna

    As I get older I feel myself becoming less flexible. These Yoga sessions are helping me to regain my flexibility.

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What is your typical process for working with a new student?

We together will discuss your personal fitness needs. Setting goals that are attainable. Learning slowly and feeling confident in your movements. Yoga / Pilates will increase muscle tone & help burn fat at the same time. We also incorporate a warm up, stretching & light weights in the different classes we offer.

I alway's reccomend a meet & greet. First meeting to introduce ourselve to one another.

I am very patient & calming. Come in feeling prepared to feel joy & leave with a smile on your face.

What education and/or training do you have that relates to your work?

I am an RYT-200 hr Yoga Teacher from Shanti Heart, registered with the Yoga Alliance. I am in the process of completing my 300 Hr through My Vinyasa Practice. 

I am also Reiki I & II certified from Usui Shiki Ryoho. 

I also teach Total Fitness in Tarpon springs.

Betwen November & April I teach twice a week at Bay Bayou RV Park in Tampa / Oldrsmar Florida

Do you have a standard pricing system for your lessons? If so, please share the details here.

Private one on one is $25.00 per hour ( private location your home or mine)

Group classes are $10.00 per person Class sizes are kept small ( Outside classes on the deck or pool side ) Wednesday mornings 10 am

Wine Down Wednesday Evening's $15.00 ( Wine, chocolate & candlelight. Location is Keystone Ranch Odessa Fl

Goat Yoga  $30.00 per person once a month @ Keystone Ranch

How did you get started teaching?
I have enjoyed yoga for many years. So much so, I wanted to become an instructor. I wanted to share the experience of how yoga can heal your body and mind.


What types of students have you worked with?

I have worked with all age students. Seniors, children, middle age individuals. Yoga & stretching can be done at any age.

Describe a recent event you are fond of.

The ladies do seem to love Wine down Wednesday. it gives them time for themselves. Time to meet other women, relax & stretch, sample some wines & chocolate.

Goat Yoga is just too much fun! Great gift idea for any occassion. 

What advice would you give a student looking to hire a teacher in your area of expertise?

Take your time in choosing what you are looking for. I always reccomend a one time meet & greet. This gives you an opportunity to check out the location, your instructor & what all they actually have to offer.

What questions should students think through before talking to teachers about their needs?

Can I truely make the commitment to myself to better improve my well being, get stronger, leaner & loose weight