Cindy Bartz - Yoga & Wellness

Cindy Bartz - Yoga & Wellness

New
Offers online services
New
Offers online services

About

I'm a self-published author, speaker, certified yoga and qigong teacher. I specialize in Reversing Osteoporosis Naturally and Flexibility Training.

I love teaching... I've been teaching since 1983 and my passion is making a difference and helping people in their journey towards health and wellness.

For more information visit my website - www.CindyBartz.com

And you can follow me on FACEBOOK at: https://www.facebook.com/CindyBartzYoga

I have over 50 videos out on YOUTUBE!

Look me up to get a feel for me, my teaching style and to see my private studio at: https://www.youtube.com/channel/UC920R-_IkBpug13U_xwnp0g

I would love to meet and work with you to reach your next fitness goal.

What I enjoy most about my work is seeing people learn how to love themselves for who they truly are, seeing them transform, and start taking care of themselves to reach their goals physically, emotionally and spiritually.


Highlights

Hired 2 times
1 employee
15 years in business
Serves Tarpon Springs , FL
Offers online services

Social media


Photos and videos


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    Frequently asked questions

    All my students start out by completing a short fitness form.

    After completing the form I'll call you on the phone and we can talk more about your goals, any special needs and answer any questions you may have.

    I will take one of two approaches based on our conversation. 

    Approach #1: You are self-motivated and looking for an exercise routine you can learn that will meet your expectations. Once you learn the routine you are self sufficient. We usually touch base with each other every 4 - 6 weeks and modify the routine so that you don't get bored and to keep you challenged.

    Approach #2: You realize you need coaching and looking for a teacher to keep you accountable. Together we will create a plan to work towards your fitness goals.

    Certified in yoga (250 training hours, immersion training at an Ashram and 300 training hours at My Vinyasa Yoga) and qigong (100 training hours, Levels 1, 2 and 3).

    I complete at least two continuing education seminars/workshops each year. I network with other teachers to collaborate and exchange information.

    Your first interaction with me is FREE. I want to make sure you are comfortable with me and that we are a good fit.

    You can decide how you want to take lessons:

    ONLINE - This is the most convenient method. You will need internet access, a webcam and a skype account. 80% of my students are online - I teach people from all over the world and have been doing online lessons since 2003. Clients comment, wow I feel like you are right here in the room with me.

    YOUR LOCATION - I come to you, your home, a park, where ever you feel comfortable. I live in the Palm Harbor/Tarpon Springs area and will travel up to 25 miles to you.

    MY PRIVATE STUDIO - I have a private studio in my home. The space is very serene, calm and quiet with views of a forest outside.

    I love teaching... in fact when I was eight years old I was a 'teacher's assistant'.

    I love helping others and making a difference in a person's life. That's why I went to college to become a teacher.

    I taught music education in the public school for a few years. Then decided I wanted to teach adults, so I went back to school and earned a degree in technology. For years I was a technical trainer and training manager.

    During these years I taught yoga, qigong and did personal training after work and on the weekends.

    In 2015 I decided to move into teaching health and wellness full time. 

    I'm a baby boomer and love working with ages 45 - 70.

    Whether you are a beginner looking to learn yoga postures, want to gain more flexibility or have been diagnosed with Osteoporosis I can help you. I have helped many women reverse this condition naturally without the harsh pharmaceuticals.

    Each year there is the largest Qigong event in Florida. Over 1000 people -- all in one room -- doing qigong at the same time. 

    The energy is incredible. I am one of 200 teachers that help with the event. It is fun, it's great to be with other like-minded people and there's always great information to learn more about the practice.

    Do they have your best interest at heart?

    Do they have a passion for teaching and helping others?

    Can they articulate and explain information in an effective, easy to understand method?

    Are they patient?

    Do they challenge you and keep you accountable?

    Know what motivates you.

    What is your short term (2 months) expectation?

    What is your long term (6-12 months) expectation?

    What do you want to accomplish?

    What other activities are you doing towards your health & overall well-being?

    Do you feel you lead a stressful life, why or why not?


    Services offered

    Yoga
    Qigong