Patient, compassionate yoga teacher. 5 years experience teaching. 200-hour training completed in vinyasa and ayurvedic therapy. Also hold certifications in Yin Yoga and Yoga Therapy. Private lessons offered in your home or mine. Local nature parks are also an option for outdoor sessions. Classes are individualized to best serve the client's needs. A gentle approach for beginners is utilized.
I love being able to witness the life-changing results from yoga practice!
By far the best yoga instructor I have practiced with. Kristen has a very soothing voice, and amazing healing energy. I highly recommend her classes.