Adult, Children, & Family Yoga, Pilates, Plate Strength (Whole Body Vibration) and More. Studio offers Private Lessons & Group Classes for Children, Adults, & Family in Yoga, Pilates, TRX, Power Plate, & Gymnastics. Coming soon: ArtBox Club & CIJourney Workshops & Courses for Tweens & Adults.
Our studio provides a boutique atmosphere where you’ll receive focused attention on alignment as well as hands on assists. Special individual attention & instruction is provided for all students with an encouraging atmosphere for any and all levels, from the novice to the seasoned yogi or athlete!. We offer many types of Family Classes which is unique as we encourage families to flow together both on & off their mats!
Our mission is to get you moving, help you find a love and passion for healthy living through movement, and learn about your mind, body, & spiritual connection in everything you do.
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I receive client's general information, inquire what type of activity as a I have a variety, determine the need for private lessons or group classes then register student!
Power Plate Master Training
TRX Teacher Training
Pilates Plate Strenght Teacher Training
Kids Yoga Teacher Certified
Perinatal Fitness Instructor Training
The TAG Workout
Little Buddhas Yoga began classes in the Spring of 2014. Owner Mary E. Wright taught Children's Yoga Classes and has a well-established and successful Fun & Tumble Gymnastics Program for over 25 yrs. The Studio has now expanded into Adult, Children, & Family Yoga where we offer Mommy & Me Yoga, unique Family Yoga Private & Group Classes, & varies styles of Yoga (Vinyasa, Restorative, Gentle/Slow, Pre/Postnatal & Yin). Moving Strength Pilates Studios of New York City est. 1996, leads our Pilates Plate Strength classes, mat pilates & Private Pilates lessons. Fun & Tumble Gymnastics Classes are also offered for all skills levels and ages from the crawler to advanced tumbler. We specialize in children’s gymnastics private lessons.
Little Buddhas Yoga is a unique studio encouraging families to flow together both on and off their mats!
Children of all ages, newborns in Mommy & Me Classes to teenagers in both Yoga and Gymnastics.
Adults of all skills levels & abliities including but no limited to injuried athletes, elderly population, perinatal, beginners, and the like.
I had a client ask prior to a Family Yoga Class for he and his daighter if I shared inspiration things during my class. I was stunned and said well, I am me aka Ms. Mary to the kids, and please come take class and find out! Towards the end of class, he told me he leads business leadership training! I laughed and said YES I need to inspire and teach your students as well! He was happy with my messages!!
Abolutely find something you love and enjoy and get and keep moving. Connect with a teacher who is going to inspire and motivate you to become the best version of yourself!
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