My teaching style encompasses a variety of teachniques. I am personable, commnicative and understanding. I am also able to identify a students needs and adapt a lesson to those needs.
Yes! I chose this career path becuase I have a passion for helping people heal themselves through movement, meditation, and art!
Kindness, attention, great yoga class
Very talented, it was exactly what I needed.
Jamey is a patient, attentive, and calming yoga instructor. She is happy to make adjustments for you, which helps take you to the next level in your practice as well as protects your body from injury. I always feel both at peace and enlightened when I finish a session with Jamey. Her spirit is remarkable and her energy is vibrant! I recommend her highly!
I love Jamey's mommy and me yoga classes. She does a great job in giving mommies a workout while keeping the little ones engaged. She has great energy and is very good at gauging the vibe of class and adjusting accordingly. Every week the class is different, focusing on different areas of the body. Her classes also offer a comfortable atmosphere to meet and talk to other moms before and after class. I would highly recommend for anyone looking to start or continue their yoga class, you won't be disappointed.
First, I would like to hear your goals for your yoga practice and gain an understanding of what it is you would like to improve upon (flexibility, stress management, breathing). From there we can make arrangements to practice and see if it is a good match!
200 RYT (Registered Yoga Teacher) from Asheville Yoga Center. I also have experience in meditation and mindfulness techniques.
60$ for a private yoga class. This includes transportation, 1.5 hour class, and some extra goodies including sound healing and essential oils.
Discounts offered for class bundles.
I love working will all types of students including beginner, pre-natal, mommy & me (yoga with babies), and students working on their sobriety.
Talk to the teacher first and see if you connect! A student must be able to trust their teacher 100%.