I like to blend several styles of yoga into one class, complete with breakwork, postures and meditation. Each provate instruction class is tailored to the client and their goals.
I love to see people relaxed and happy at the end of class. I especially love to see the progress after all the hard work!
Lara is an amazing teacher and I feel so great after class. Definitely recommend her!
She is absolutely amazing! Her classes are awesome. I drive over 30 minutes just to get to her class! Trust me it is worth it!
Evaluate the students goals and limitations during the first session and discuss where they would like to see progress.
500 hr RYT
300 hr RYT 2016
Reiki 1 & 2
I price based on time, location, travel comparable to local rates in my field.
By accident! I took my training program with no intention to teach, then it all fell into place.
I have worked with students of all limitations including: MS, muscular disorders, arthritis, elderly, substance abuse, stress and more.
Everyday I try to find something to be fond of. Sometimes, it's as simple as sunshine.
Find someone you feel comfortable and open with, but stay open minded to the practice because there are many styles and levels and each teacher has something to offer. Sometimes, the teacher already knows what your struggles are and you have to put your trust in the process.
I would suggest making a list of top 3 goals/priorities that you would like to work on. Start with small, attainable short term goals.