Find a self defense classes in Hallandale Beach, FL

Find self defense classes in Hallandale Beach, FL

Find self defense classes in Hallandale Beach, FL

Share a few details and we'll show you the best self defense classes in your area.
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Find self defense classes in Hallandale Beach, FL

Share a few details and we'll show you the best self defense classes in your area.
Zip code

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Top 10 self defense classes in Hallandale Beach, FL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Jimmy's Boxing Club

Jimmy's Boxing Club

5.0(3)
Offers online services
3+ years in business
Serves Hallandale Beach, FL
Berna A. says, "He is extremely patient with me and makes me feel good about learning boxing! The classes with goes always very smoothly, and he pushes your limits without you realizing it. You leave him back home with a big smile on your face. Definitely a great tutor!" Read more
Aries TKD

Aries TKD

New on Lessons
6+ years in business
Serves Hallandale Beach, FL
my name is, -Mitchell Mychal Rozier Jr taekwondo since 11 years old Mix martial arts - Kickboxing -Bozing I Build "confidence" in my clients while "destroying their insecurities", I have had many clients from ages "young to old" Who was too used to using the words "can't" "I cannot do this" or "I cannot do that" My job is to break down those walls and show them that no matter what "weight", "age" or "gender" you are, the skies are the limit. My goal is to help them build their character and "confidence", not only in fighting and self-defense but in every aspect of life, "self-discipline" is the best "discipline", that also applies to ever...
Sports And Fitness Coach

Sports And Fitness Coach

New on Lessons
Serves Hallandale Beach, FL
Hello everyone! I’m professional Judo wrestler and MMA fighter. I earned Masters Degree diploma in Physical Education and sports. And do work full time in sports and fitness industry. I do specialize in mix martial arts (striking, wrestling), health and fitness (swimming, athletics, gymnastics, self defeense, cross training.....) Valeology science teacher Let me help you to reach your goals! I work with any age and levels,
Master Luis Fernandez

Master Luis Fernandez

5.0Exceptional(6)
Offers online services
1 hire on Lessons
29+ years in business
Serves Hallandale Beach, FL
Kerri B. says, "He is very caring and dedicated to teaching life long skills." Read more
Plasma Saber Instruction Inc.

Plasma Saber Instruction Inc.

5.0(3)
7+ years in business
Serves Hallandale Beach, FL
Sarah says, "He is an amazing teacher, kind, wise, and amazing at what he does. I highly recommend you try out his classes. " Read more
Ranniel Martial Art

Ranniel Martial Art

New on Lessons
4+ years in business
Serves Hallandale Beach, FL
Hello friends, I send you a pleasant greeting and I take this opportunity to invite you to DOJO and private karate do classes for children and if your passion is contact sports, we offer boxing, kickboxing and conditioning classes. Let's make sport a lifestyle 🥋🥊🏋🏽‍♀️🙌🏽🔥 IG:rannielkarate
Kogeki Karate School

Kogeki Karate School

New on Lessons
12+ years in business
Serves Hallandale Beach, FL
We help our kids to build up their Self esteem in conjunction with discipline. Once we see signal of confidence they’re invited to join the Kogeki-Team and start competing. The member of our Team has been Champion for 5 years in a roll. Tournament is the safe-extreme way for the kids to measure their trust.
Web Designer Course

Web Designer Course

New on Lessons
34+ years in business
Serves Hallandale Beach, FL
Why trust me? What makes me any better than the thousands of coding instructors out there? I studied design & development in college for 2 years before getting hired as an in-house web developer at a local web development firm. Only a year into full-time employment, I quit starting my own freelance business from home, which has been the best career move I've ever made because it allows me the freedom to work on my own terms on projects I love to be a part of, and it pays extremely well. What makes me different than all the other coding instructors out there is that I know how to communicate complex & boring concepts without putting you to sl
Urban Tactical Combat

Urban Tactical Combat

New on Lessons
33+ years in business
Serves Hallandale Beach, FL
Urban Tactical Combat is a self defense focused system based on various martial arts with special focus on Wing Tsun and Latosa Excrima. We are not sportive oriented in our training, but primarily focus on awareness and movements applicable to real world situations, which include weapons training and awareness. Should you be interested at a more intermediate level in your training, our affiliate instructors also provide firearms training, which is required as part of our curriculum. Our methods are very suitable and adaptable for all ages and preferences. We are a private and small organization, currently teaching privateland semi-private cla...
Coach Claude Boxing Lessons

Coach Claude Boxing Lessons

5.0(1)
10+ years in business
Serves Hallandale Beach, FL
Claude says, "The fun we have" Read more

Your self defense questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are self-defense classes?

Self-defense classes cost $150 to $400 on average for a 6- to 10-week program at a martial arts studio or dedicated self-defense school. Classes held at community centers typically cost less than those offered by professional marital arts studios, and some local police departments and offer free classes.

Some martial arts studios offer single-session self-defense classes for $30 to $80 each, depending on the studio, class size, length, and location. Most one-time classes last 2 to 3 hours.

Are self-defense classes worth it?

Self-defense classes are worth it for individuals who want to be prepared for a life-threatening situation. A self-defense class teaches you how to recognize and avoid dangerous situations, and how to survive situations that can't be avoided. Many people consider the added peace of mind worth the investment.

Self-defense training can be especially helpful if you find yourself in any of these common circumstances:

  • Walking alone at night
  • Jogging in a secluded area, such as a wooded park or trail
  • In a crowded bar or club where alcohol is served
  • During a home invasion

Are self-defense classes effective, and what are the benefits?

Self-defense classes are an effective way to learn how to avoid dangerous confrontations and how to deescalate or escape the confrontations you can't avoid.

Self-defense classes provide a wide range of benefits:

  • Builds your confidence
  • Improves your physical fitness
  • Increases your awareness of your surroundings
  • Improves your balance
  • Provides a sense of personal empowerment

In addition to teaching you how to defend yourself against a human attacker, self-defense training can also be useful when defending yourself from an animal attack.

What do self-defense classes teach?

Self-defense classes teach you these skills to defend yourself from an attacker:

  • Situational awareness and how to detect danger where you might not expect it
  • Verbal skills to prevent or deescalate a confrontation
  • Strikes, including punches, kicks, knees, and elbows
  • How to avoid being dragged to the ground
  • Grappling techniques that are useful if you find yourself on the ground
  • How to defend yourself with improvised weapons or objects in your environment

During a self-defense class, you will practice physical skills alone and with a partner. Practicing with a partner provides a sense of what real physical contact with an attacker may feel like.

Many self-defense schools teach Krav Maga. Developed by the Israeli Defense Forces, Krav Maga remains one of the most popular defense systems among military personnel and law enforcement agencies.

What to wear to self-defense classes?

Wear comfortable athletic clothing that allows you to move freely, such as a T-shirt or tank top and leggings, yoga pants, sweatpants, or shorts. Opt for breathable moisture-wicking fabric to minimize sweating.

Where to take self-defense classes near me?

Follow these tips to find the best self-defense classes near you:

  • Decide whether you want to attend women-only classes or co-ed classes.
  • Compare costs from at least three local schools or martial arts studios.
  • Read school and studio reviews on Lessons and Google.
  • Avoid schools that include pre-rehearsed self-defense demos, as these demos typically don't reflect real-world circumstances or outcomes.
  • Visit the class location to confirm it's well-maintained and the staff is professional.
  • Ask about special offers for new students. Some schools offer a free trial class.
  • Take one class to ensure the studio is a good fit for you before enrolling in a multi-week or ongoing program.
  • Get a copy of the membership contract in writing before making a payment.

What questions should I ask self-defense teachers?

Before signing up for a self-defense class, ask the instructor these important questions:

  • How much do your classes cost?
  • Do you require a membership contract, and if so, what does it entail?
  • What is your class schedule?
  • Do you offer any specials for new students?
  • How many people are in a typical class?
  • Are your classes women-only or co-ed?
  • How long does a class last?
  • What should I wear to the class?

Reviews for Hallandale Beach self defense classes

Recent success stories from people in the Hallandale Beach area.
Gabriel S.
Thank you very much Coach Jim! for explaining and accompanying throughout the entire process, without a doubt the best decision I could make
Jimmy's Boxing Club
Jose N.
He is incredibly passionate about teaching his craft. He takes his time teaching the kids as well as the adults. I e had the pleasure of training with Master Luis for close to 10 years. He is truly a great master.
Master Luis Fernandez
M. M.
This guy and this system are both practical and rooted in tradition. Good blend of traditional Martial Arts and the use of it I these modern times.
Plasma Saber Instruction Inc.
Ivan P.
He is an incredibly skilled coach and practitioner that has dedicated a lifetime to his own Martial Arts training and he stands out as the best of the best in form,structure,aesthetic movement that is both art in motion and power in motion. If you have the opportunity to train with an expert like him take advantage of the opportunity.
Ventura Boxing Club
Alejandro
Montys energy is amazing, he really helped me stay focused and pushed me past my limits
Boy King Boxing
Fayal B.
Since I train with Preston's TBE boxing fitness, I feel a huge improvement in my boxing technique and my punching power.This is à really good coach,who knows how to explain things. I am always happy to go and have a boxing class with him
Preston's Boxing FIT with Mitts
Danny A.
I wanted to use Boxing to relieve stress and gain more confidence. Not only did I achieve both of those and continue training every week but, I also gains a mentor and a great friend in Johnny. Very humble and supportive towards not only my craft but his aswell cWhen it’s time to work it’s time to work but there’s also chill vibes and he’s very open to talking about anything in life that’s bothering me at that moment. I’ve seen progress since week one and he shows you it’s not just about punching it’s about footwork and balance. Some teach Boxing with just gloves he breaks it down to a science!!!!
Johnny Farace Boxing Coach
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