Find a self defense class in North Miami Beach, FL

Find Self Defense Classes in North Miami Beach, FL

Find Self Defense Classes in North Miami Beach, FL

Confirm your location to see the best self defense classes near you.
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Find Self Defense Classes in North Miami Beach, FL

Confirm your location to see the best self defense classes near you.
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Top 10 self defense classes in North Miami Beach, FL

Students agree: these North Miami Beach self defense classes are highly rated for knowledge, experience, communication, and more.
Aikara Kyokushin Karate

Aikara Kyokushin Karate

New on Lessons.com
7+ years in business
Serves North Miami Beach, FL
First certified USA IFKK (International Federation of Karate Kyokushin) school in Florida. AIKARA provides a supportive environment for learners of all ages. Since 2019, we’ve been committed to offering superior education, empowering individuals to build inner strength and resilience under Kyokushin Karate Philosophy. This attractive and professional dojo is a well-designed facility created to provide high performance training. Matted Training Space, no posts or obstructions, air conditioning, all kind of equipment and great Location (I-95, exit 31A).
Moy Yee Hop Ving Tsun Kung Fu Of Fort Lauderdale

Moy Yee Hop Ving Tsun Kung Fu Of Fort Lauderdale

5.0(3)
11+ years in business
Serves North Miami Beach, FL
Cesar G. says, "Great environment. Awesome community with a traditional teaching style of Kung Fu. Sifu James is passing on the Ancient teaching of Yip Man, brought to US by Moy Yat, eventually transfer to him by Si Gong Moy Yee Hop being the first non chinese to teach the system in US." Read more
RHINO ACADEMY MMA LLC

RHINO ACADEMY MMA LLC

4.9Exceptional(14)
11+ years in business
Serves North Miami Beach, FL
Celsa P. says, "El Couch es muy profesional!! Yo he rebajado de peso y estoy controlando la presión arterial!! " Read more
Shalom Martial Arts

Shalom Martial Arts

5.0(3)
8+ years in business
Serves North Miami Beach, FL
Chris O. says, "My experience went pretty great he’s a great teacher & goes through with everything step by step " Read more
Guerrero Boxing Club

Guerrero Boxing Club

5.0(2)
1 hire on Lessons.com
6+ years in business
Serves North Miami Beach, FL & Online
Gabriel C. says, "Grade A experience booked for the whole week " Read more
Academy Of Martial Arts

Academy Of Martial Arts

New on Lessons.com
Serves North Miami Beach, FL
Academy of Martial Arts, based in Hollywood and Pembroke Pines, Florida, is dedicated to teaching techniques in self-defense and MuayThai. The Academy is committed to providing quality training and instilling confidence in their students, serving the surrounding areas with a focus on helping individuals enhance their physical strength and mental fortitude. The commitment is towards safety, discipline, and personal growth, regardless of age or fitness level.
Jorge Pereira BJJ

Jorge Pereira BJJ

New on Lessons.com
40+ years in business
Serves North Miami Beach, FL
Welcome to Jorge Pereira BJJ, where we transform lives through martial arts and personal development. Located in the vibrant Miami Beach, I offer expert martial arts classes, life coaching, wrestling, and personal training. With a focus on individual growth and empowerment, I am dedicated to helping you achieve your personal and fitness goals. Whether you're seeking to improve your physical prowess or enhance your mental resilience, my tailored approach ensures you receive the personalized attention you need to succeed. Join me in mastering the art of discipline and strength.
Killer Bees South Florida Brazilian Jiu Jitsu

Killer Bees South Florida Brazilian Jiu Jitsu

New on Lessons.com
Serves North Miami Beach, FL
Killer Bees South Florida Brazilian Jiu Jitsu, located in Lauderhill and Tamarac, Florida, is a premier Brazilian Jiu Jitsu and Submission Grappling Academy. As part of the American Killer Bees Association, they are led by 3rd Degree Black Belt, Professor Andres "Camilo" Mahecha, who boasts over 24 years of experience in Brazilian Jiu Jitsu and law enforcement. Catering to both novices and experienced practitioners, they prioritize expert coaching, mentorship, and accountability to help their students achieve exceptional results in one of the world's fastest-growing sports.
Karate Academy YMCA/WSKF

Karate Academy YMCA/WSKF

New on Lessons.com
9+ years in business
Serves North Miami Beach, FL
Karate Senshi Club, founded in 2017 and located in Fort Lauderdale, FL, serves the surrounding areas with over 30 years of experience in Shotokan Karate. As esteemed members of the World Shotokan Karate Do Federation (WSKF), they are committed to providing world-class Karate training. Similarly, the Karate Academy YMCA/WSKF in Weston, Florida, is another renowned branch of the international WSKF Karate program.
Miami Wing Chun Kung Fu Academy

Miami Wing Chun Kung Fu Academy

New on Lessons.com
Serves North Miami Beach, FL
Miami Wing Chun Kung Fu Academy, located in the heart of Miami, Florida, offers a diverse range of martial arts programs for the whole family. Their expert instructors provide day and evening classes in Wing Chun Kung Fu, Kids Shaolin Kung Fu, and Kickboxing. With separate programs for kids and adults, they cater to all age groups, helping each student unlock their full potential.

Your Self Defense Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are self-defense classes?

Self-defense classes cost $150 to $400 on average for a 6- to 10-week program at a martial arts studio or dedicated self-defense school. Classes held at community centers typically cost less than those offered by professional marital arts studios, and some local police departments and offer free classes.

Some martial arts studios offer single-session self-defense classes for $30 to $80 each, depending on the studio, class size, length, and location. Most one-time classes last 2 to 3 hours.

Are self-defense classes worth it?

Self-defense classes are worth it for individuals who want to be prepared for a life-threatening situation. A self-defense class teaches you how to recognize and avoid dangerous situations, and how to survive situations that can't be avoided. Many people consider the added peace of mind worth the investment.

Self-defense training can be especially helpful if you find yourself in any of these common circumstances:

  • Walking alone at night
  • Jogging in a secluded area, such as a wooded park or trail
  • In a crowded bar or club where alcohol is served
  • During a home invasion

Are self-defense classes effective, and what are the benefits?

Self-defense classes are an effective way to learn how to avoid dangerous confrontations and how to deescalate or escape the confrontations you can't avoid.

Self-defense classes provide a wide range of benefits:

  • Builds your confidence
  • Improves your physical fitness
  • Increases your awareness of your surroundings
  • Improves your balance
  • Provides a sense of personal empowerment

In addition to teaching you how to defend yourself against a human attacker, self-defense training can also be useful when defending yourself from an animal attack.

What do self-defense classes teach?

Self-defense classes teach you these skills to defend yourself from an attacker:

  • Situational awareness and how to detect danger where you might not expect it
  • Verbal skills to prevent or deescalate a confrontation
  • Strikes, including punches, kicks, knees, and elbows
  • How to avoid being dragged to the ground
  • Grappling techniques that are useful if you find yourself on the ground
  • How to defend yourself with improvised weapons or objects in your environment

During a self-defense class, you will practice physical skills alone and with a partner. Practicing with a partner provides a sense of what real physical contact with an attacker may feel like.

Many self-defense schools teach Krav Maga. Developed by the Israeli Defense Forces, Krav Maga remains one of the most popular defense systems among military personnel and law enforcement agencies.

What to wear to self-defense classes?

Wear comfortable athletic clothing that allows you to move freely, such as a T-shirt or tank top and leggings, yoga pants, sweatpants, or shorts. Opt for breathable moisture-wicking fabric to minimize sweating.

Where to take self-defense classes near me?

Follow these tips to find the best self-defense classes near you:

  • Decide whether you want to attend women-only classes or co-ed classes.
  • Compare costs from at least three local schools or martial arts studios.
  • Read school and studio reviews on Lessons and Google.
  • Avoid schools that include pre-rehearsed self-defense demos, as these demos typically don't reflect real-world circumstances or outcomes.
  • Visit the class location to confirm it's well-maintained and the staff is professional.
  • Ask about special offers for new students. Some schools offer a free trial class.
  • Take one class to ensure the studio is a good fit for you before enrolling in a multi-week or ongoing program.
  • Get a copy of the membership contract in writing before making a payment.

What questions should I ask self-defense teachers?

Before signing up for a self-defense class, ask the instructor these important questions:

  • How much do your classes cost?
  • Do you require a membership contract, and if so, what does it entail?
  • What is your class schedule?
  • Do you offer any specials for new students?
  • How many people are in a typical class?
  • Are your classes women-only or co-ed?
  • How long does a class last?
  • What should I wear to the class?

Reviews for North Miami Beach self defense classes

Recent success stories from people in the North Miami Beach area.
Bryan D.
This is a traditional martial arts school with deep roots. The techniques that are taught are useful for students of all shapes and sizes, not just people who happen to be incredible athletes. The philosophy behind Ving Tsun is sound in its economy of energy and motion. The environment is family oriented.
Moy Yee Hop Ving Tsun Kung Fu of Fort Lauderdale
Gretel
I love training with him. Classes are always different and energetic. The dynamic of the trainings are great you are always working different parts of your body and you will definitely see results as long as you follow his tips. Definitely amazing.
RHINO ACADEMY MMA LLC
Allan S.
I love that he has the experience and patience to teach kids and keep them engaged. I can tell that he has a heart to teach.
Shalom Martial Arts
Jos F.
Very easy
Guerrero boxing club
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