Flaco's Community Gym is a family oriented environment where the focus is using boxing to promote wellness, health and fitness. The gym boasts an authentic urban up north New York Brooklyn vibe, music that keeps you motivated and real boxers/boxing trainers teaching you the beauty of the sport. A real throwback to the "good old days." The sweat pours out of your body and when your committed the pounds fly off.
I have known Flaco for yrs now. Started out at a boxing gym where he was a trainer and he was a hard ass trainer who never held back what he had to say. Flacos Community Gym is his gym and no joke,you will never be judged for what you look like or how weak you are or if you are a rookie or a pro. He treats everyone with respect and he will push you to your uncomfortable zone in order for you to grow. I moved out of FL but his gym will always be home to me. It only took one time for me to love this gym and what it stands for.....Take one class and you will be hooked. I guarantee it!!!
I’ve been going to Flaco’s Community Gym for a couple of years now. It feels like home. That’s my family. I love the music and the energy there. And I love the fact that even though I may go 3-5 days a week, he’s always changing things up and doing new excercise that work different muscles. Flaco is very creative and professional. Him and the other trainers there really know what they’re doing. I love that place!
I was desperately looking for an activity to put my boy's in to build confidence. I am so grateful a recommended FCG. Tge owner Flaco is great with my boy's! They love him and now they love boxing!
Excellent workout for young and older, Constant feedback of boxing combinations and exercises, fhenomenal cardio work, good music, flaco is a great teacher and dedicated to the community
Our classes are designed so beginners, intermediate and advanced may all take class together. Everton n has their own bag and the instructor goes around to all the students individually for private in attrition and corrections.
I have been boxing and training people for 17 years. I worked with 8 trainers in my career, 6 of them having trained world champions. I have fought all around the country and have multiple titles throughout my career.
I am a licensed paramedic and registered nurse. I have 2 degrees and I understand the anatomy & physiology of the human body. As a personal trainer I help you achieve your aesthetic physical goals and I specialize in promising health and wellness.