Find a boxing classes in Lake Worth, FL

Find boxing classes in Lake Worth, FL

Find boxing classes in Lake Worth, FL

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Lake Worth, FL

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Lake Worth, FL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
West Palm Beach Judo Academy

West Palm Beach Judo Academy

31+ years in business
Serves Lake Worth, FL
We teach judo as a martial art, competitive sport, and self defense!
Five Star Fitness & Wellness Center

Five Star Fitness & Wellness Center

Serves Lake Worth, FL & Online
Five star service
Villari's Studios Of Self Defense

Villari's Studios Of Self Defense

5.0(1)
2 hires on Lessons.com
57+ years in business
Serves Lake Worth, FL & Online
Stark says, "Community and positive learning atmosphere." Read more
AWATFIT The Fitness Truck

AWATFIT The Fitness Truck

1 hire on Lessons.com
5+ years in business
Serves Lake Worth, FL
The Fitness Truck is a unique concierge fitness truck. over 40 fitness stations setup on and around The Fitness Truck. With equal capabilities of box gyms, but now you become the machine! Our goal is to rejuvinate the spiritual connection with your Open Air Outdoor Environment, while boosting overall Wellness (not just physical)!!!
Black Lotus Training Center

Black Lotus Training Center

8+ years in business
Serves Lake Worth, FL
We are a family owned and operated training center, Specializing in Muay Thai (hand to hand striking) and Self Defense (Hand to Hand, Knife Survival and Firearms Training). We pride our selfs on providing the upmost profiecent and effective style of training, based on the objectives and goals of the student. Our lead instructor is a marine who has combined his military experience with training from many other effective forms of combatives to bring you the best of the best.
Gnostic Arts

Gnostic Arts

10+ years in business
Serves Lake Worth, FL
My training experience started when I was 9 years old into now, I became World Champion in Muy Tai and a 8th the gree in Martial Arts, I traveled the world. Now I'm full time Sculptur and Painting,. But I live to teach Qigong and my own system I Chi KungFu. My full resume could be found in the website: www gnosticarts com.
Palm Beach Wing Chun

Palm Beach Wing Chun

Serves Lake Worth, FL
Established in beautiful Lake Worth, Florida, Palm Beach Wing Chun is the premier destination for authentic VingTsun (Wing Chun) martial arts instruction. With over 38 years of experience, Sifu Julian, a direct student of Master Moy Yat, is dedicated to preserving and spreading this unique self-defense system in its original form. Offering both group and private 1-on-1 lessons, Palm Beach Wing Chun promotes balance, health, and overall well-being, ensuring this classical martial art continues for future generations.
Karate America

Karate America

Serves Lake Worth, FL
Karate America Warrior Martial Arts programs we offer a chroma Kali after school programs and much more
Tomodachi Judo Club

Tomodachi Judo Club

Serves Lake Worth, FL
Tomodachi Judo Club, centrally located in Boynton Beach, Florida, serves judo enthusiasts throughout the surrounding areas. With a focus on promoting the sport of judo, the club provides training, coaching, and competition opportunities for individuals of all skill levels. Tomodachi Judo Club is dedicated to fostering a community where members can grow, learn, and achieve their goals in the sport of judo.
Gracie Barra Boca Raton - Brazilian Jiu-Jitsu

Gracie Barra Boca Raton - Brazilian Jiu-Jitsu

Serves Lake Worth, FL
Gracie Barra Boca Raton, located in Boca Raton, Florida, is a renowned martial arts school specializing in Brazilian jiu-jitsu. Catering to all ages and skill levels, they offer a range of programs including private training, anti-bullying initiatives, and the unique BARRAFIT fitness program. The school emphasizes not just martial arts, but also discipline, wellness, and respect. In addition to group training, they offer individual sessions and advanced programs for those seeking higher levels of training. They are committed to improving the quality of life through the practice of this healthy sport.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Lake Worth boxing classes

Recent success stories from people in the Lake Worth area.
July 2.
Best boxing gym I ever been to in FloridaJuly 04, 2020 Best boxing gym I ever been to in Florida
Palm Beach Boxing Center
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