Betty Ross Yoga Lessons

I am a trained yoga instructor with 2 months off this summer from my school board job. So my schedule for booking classes is wide open! I teach a down to earth, Hatha style class with layers to poses to ensure there is something for every fitness level. Yoga is a great way to destress, gain flexibility, prevent injury and build core strength.

If you are brand new to yoga, private or smaller class settings are a great way to get acquainted with the poses and movements. Constructing your own group of people for the class makes for a fun, laid back atmosphere. Also available, are chair classes for seniors or participants with limited mobility.

Presently, I am teaching in parks, back yards, school undercover areas on rainy days, or any space you have available for groups of 3 and up. If you are interested in private classes or groups of 2.

If you are interested in setting up some classes, give me a shout! Look forward to working with you. Namaste

Betty :)