Yoga With Tanya

Yoga With Tanya

6 years in business

About this pro

Personal practice - 10 years. In 2016 completed 200 hour Yoga Teacher Training Course. After that worked in yoga studio as well as with private clients.

Yoga is the journey and you are very welcome to share this journey with me.

Primary style - Hatha yoga. And I also like to add to my practice yin yoga which I’ve been learning and practicing a lot.

My goal is for you to leave class feeling like the practice we’ve done together is relevant and that it makes a noticeable difference in your everyday life.

we can all use the tools that yoga has to offer to help us stress less, to communicate more effectively, to embrace who we are, and to enjoy this life.

I like to see calmness and peace on the faces of my students after a class. I really like to share my knowledge about yoga as it brings  inner and outer strength by uniting the body with the mind through the practice of asanas, pranayamas, meditation,  and chanting.

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Auburndale, FL 33823
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What is your typical process for working with a new student?

It depends on student needs and interest. I also consider the different health issues.

What education and/or training do you have that relates to your work?

RYT 200 certificate 

The Art of Correcting and Adjusting Asanas  Workshop

Yoga Nidra Workshop

Pranayama and Meditation Workshop 

Yoga for healthy back: addressing pelvic asymmetry 2 weeks Seminar. 

Usui Reiki I Holy Fire III

Sadhu board guide certificate

How did you get started teaching?

I started teaching to my friends and family first. And then friends of a friends and so on. Then I was offered to take classes in studio.

What types of students have you worked with?

Beginner, Intermediate