Alicea Fitness

Alicea Fitness

5.0(3 reviews)

About

I focus more on form and proper body mechanics. It's not about flashiness but substance. I can make almost anyone look like a pro, without ever stepping into the ring, if they are willing to work at it and listen. I'm firm but fair. My philosophy in fitness is "the better you move, the better the results."

I enjoy seeing the growth in my members'/students' abilities. There's nothing like it when someone "gets it." It's very satisfying to witness. I also enjoy sharing the knowledge I've experienced.


Highlights

1 employee
17 years in business
Serves Miramar , FL

Photos and videos


  • Reviews

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    ML

    Mark L.

    Great energy, motivation and overall knowledge!
    ... Show more
    July 08, 2019

    SA

    Sissi A.

    Absolutely awesome! Angel is a great instructor, my mind and body will thank him forever. He introduced me to boxing, and now Im addicted to it! I see the changes in my body, Im stronger, my muscles are more defined and I let all the stress out with the punches so at the end I feel like a rockstar. He is very knowledgeable and passionate about what he does. He always correct your posture and I never had an injury while training with him. He changes up the work out you youll never get bored. Get ready to sweat and enjoy!
    ... Show more
    June 27, 2019

    KR

    Kimberly R.

    His attentiveness to correct form and technique; my weaknesses and strength; and my mind and body working as one. His attitude and personality was always confident and positive. He pushed me and brought me to accomplish beyond my physical capabilities through every workout. His humor and smile was also an added benefit.
    ... Show more
    June 26, 2019

    Frequently asked questions

    In boxing/kickboxing, I go through the basic movements. I try not to overwhelm clients with information right away but express it's a skill worth learning while getting in shape is a bonus.

    Trained in Martial arts for over 30years. Competed in tournaments. Trained in boxing as well. Sparred but never competed. I have a love for the combat sports.

    I'm willing to work with anyone willing to learn, appreciate what they are learning and grow (physically/mentally) after each session.

    See if there is a connection between you and the trainer. Its like any relationship/business.

    Will these workouts serve my overall goal? Is it short-term or long?


    Services offered