Find a boxing classes in North Lauderdale, FL

Find boxing classes in North Lauderdale, FL

Q: How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment: Wraps or gauze: $5 to $20 Boxing gloves: $20 to $80 Mouth guard: $10 to $20

Q: How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week , though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

Confirm your location to see the best boxing classes near you.

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Find boxing classes in North Lauderdale, FL

Confirm your location to see the best boxing classes near you.

Zip code

Top 10 boxing classes in North Lauderdale, FL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

Wraps or gauze: $5 to $20
Boxing gloves: $20 to $80
Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

Get 3+ free estimates to compare.
Read their reviews on Lessons and Google.
Choose a gym that is licensed and experienced.
Get a written estimate and schedule before the classes begin.
Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

How long have you been teaching boxing classes?
Are you licensed and insured?
How many students do you have?
Are you experienced teaching beginners?
Do you have any current openings?
Are there any other people in my weight class here?
How often would you recommend meeting based on my experience level?
Can I have an estimate or contract in writing?

Reviews for North Lauderdale boxing classes

Recent success stories from people in the North Lauderdale area.

Jojo

Sunrise Dojo is a great place to learn martial arts and self defense! Classes are fun and energizing ! Sense Joe is a master instructor very knowledgeable and a great teacher! Great workout!!!

Sunrise Dojo

Bryan D.

This is a traditional martial arts school with deep roots. The techniques that are taught are useful for students of all shapes and sizes, not just people who happen to be incredible athletes. The philosophy behind Ving Tsun is sound in its economy of energy and motion. The environment is family oriented.

Moy Yee Hop Ving Tsun Kung Fu of Fort Lauderdale

Diana S.

He is an amazing trainer!!! Very professional and dedicated to the client. Jorge motivated me to workout by setting goals and providing feedback and accountability.

Ap Pro Training

James P.

My son is 6 years old and takes karate here. He was 5 years old when he started. I've tried several other schools and didn't feel comfortable at any of them. I travel from Delray Beach and it's worth the piece of mind. Barry is very good with kids and has a lot of patience. He teaches discipline and respect. My son has really gained a lot of confidence since attending these classes.

Stephens karate and kickboxing

Joyce R Q.

Coach Ricky loves the sport of boxing and has the ability to teach my son respect, for the sport, himself and others. I love that he understands my son's needs and cares that my son understands the sport.

Coach Ricky Boxing and Muaythai

Waldo P.

Top flight instructor Great expertise and ability to teach, Excellent environment clean and well organized!

Kronos Brazilian Jiu Jitsu

Daniel G.

Tai Chi and Energy Healing has been an excellent life change for me and find the skills applicable to every facet of my life. John is an excellent and patient teacher and incrementally improves my skills each and every lesson.