About
Mindfulness
Wellness
Meditation
Balance Life
BreathWork
Gela Paraiso
Vinyasa & Yin Yoga Instructor
Who: A Motivated Yoga Instructor with advanced training in Yoga and specialization in Vinyasa principles. Enjoy inspiring others to improve wellness and commit to long- term and fitness goals. Energetic and outgoing with collaborative spirit.
Inspiration: I am inspired when people take time to themselves to explore their passions!
Their glow is contagious.
Favorite way to let loose: Painting, Paddle Board, Read books about Yoga , Mountain Bike and anything that involves soaking up Mother Nature's abundance!
Intention: To seek and share love, health, & Balance.
Favorite Quote: I am not my thoughts, emotions, sense perceptions, and experiences. I am not the content of my life. I am life. I am the space in which all things happen. I am consciousness. I am the Now. I am . Elkhart Tolle
Professional Curses and Certifications:
After 15 years practicing Yoga.
Workshop with Steve Rubin: Fundamentals os Hands-on Posture Adjustments. 200 hours Yoga Teacher Training , in compliance with the Yoga Alliance Standards. Graduated May 16th 2017.
Yoga Inspirit Studio with Ravenflower Dugandzic.
Highlights
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Elisangela
Frequently asked questions
What is your typical process for working with a new student?
ntroduction to a meditation and Breathwork
What education and/or training do you have that relates to your work?
Gela Paraiso
Vinyasa & Yin Yoga Instructor
Who: A Motivated Yoga Instructor with advanced training in Yoga and specialization in Vinyasa principles. Enjoy inspiring others to improve wellness and commit to long- term and fitness goals. Energetic and outgoing with collaborative spirit.
Inspiration: I am inspired when people take time to themselves to explore their passions!
Their glow is contagious.
Favorite way to let loose: Painting, Paddle Board, Read books about Yoga , Mountain Bike and anything that involves soaking up Mother Nature's abundance!
Intention: To seek and share love, health, & Balance.
Favorite Quote: I am not my thoughts, emotions, sense perceptions, and experiences. I am not the content of my life. I am life. I am the space in which all things happen. I am consciousness. I am the Now. I am . Elkhart Tolle
Professional Curses and Certifications:
After 15 years practicing Yoga.
Workshop with Steve Rubin: Fundamentals os Hands-on Posture Adjustments. 200 hours Yoga Teacher Training , in compliance with the Yoga Alliance Standards. Graduated May 16th 2017.
Yoga Inspirit Studio with Ravenflower Dugandzic.