Root And Blossom Yoga

Root And Blossom Yoga

5.0 (2)
1 employee
6 years in business

About this pro

I believe Yoga is for everyone no matter the experience level, flexibility, health, disability or age. I put a lot of love into my classes and sessions. Customizing the class for you! I play sound healing Crystal Singing Bowls at the end of each session during the last 15 minutes to leave you feeling at peace, rested and refreshed! 

I also offer Sound/ guided/ silent meditation Sessions with light stretching, Crystal Singing Bowls, chanting, mantras, harmonium, sage cleansing customized to your personal goals and interests. 

I recieved my RYT 200 with Ignite Yoga Institute in 2016  and have since been teaching all over central Florida. 

Teaching in Yoga Festivals, workshops, communities, studios, and private yoga sessions. 

It brings me so much joy to be apart of someones yoga/wellness/healing journey. Giving them all of the tools I have to offer to make them feel blissful, rested, accomplished, and to see major growth in their overall view on life, spirituality, flexibility, and overall happiness. 

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Orlando, FL 32803
Email verified
Phone verified

2 Reviews


  • Christopher Holdorf

    Crystal is a professional and attentive, caring yoga teacher. She sets herself apart from other yogis by practicing sound healing which is my particular favorite, this involved sound baths using Tibetan crystal singing bowls as well as chanting with harmonium pump organ. She takes great care to customize the session to your physical and emotional needs as well as skill level.

  • Cruz Rivera

    Great instructor! She skillfully works out all parts of your body and is mindful of her class and their needs. She is also instrumental in creating a total zen-ful experience.

Photos & Videos


What is your typical process for working with a new student?

We would discuss in person or video chat where you are in your practice, if there are injuries or pains, and what you wish to gain from yoga. 

What education and/or training do you have that relates to your work?

I am a certified Yoga teacher RYT 200

Do you have a standard pricing system for your lessons? If so, please share the details here.

Let's discuss how often you want sessions and your budget. 

How did you get started teaching?

I started practicing Yoga 8 years ago where I found a new love and passion. Yoga made me feel like the best version of myself. Through the good and bad times Yoga made me feel whole and stress free after each class. After the first class I knew that I definitely wanted to teach, and help others heal as I had. 

What types of students have you worked with?

I have worked with people of all ages, body types, disabilities, and goals. 

What advice would you give a student looking to hire a teacher in your area of expertise?

Look for someone who is willing to adapt to your needs and goals. Also someone that you would enjoy training with and vibe well with. 

What questions should students think through before talking to teachers about their needs?

What do you wish to gain from your sessions?

Maybe you want to relieve stress, gain flexibility, grow spiritualy/mentally, healing, physical strength etc...

How much time do you want to put into your practice?

How many sessions a week or month would you like?