After having attended The University Of Miami and being a 2 year starter at defensive end, my pro career cut short due to knee injuries. My passion for fitness and sports never went away so i decided to take the same energy I developed as a football athlete and direct it towards my new dream as being a personal trainer. I'm NASM certified as a Performance Enhancement Specialist and Personal Trainer.
Over the journey, I've helped a plethora of people lose weight, correct imbalances of the body, and develop better athletic mechanics. Through research I challenge my clients with the latest training methods that i believes goes well with one of my favorite quotes “Without struggle, there is no progress” .
I enjoy the most seeing my clients become more confident and healthier. Once the results start to show, it becomes addicting. It's a pleasure to watch the transformation mentally and physically.
Steven is very courteous and professional. My wife and I are 59 and 61 respectively. He is very knowledgeable made an initial evaluation to assess your level of physical need, then tailors a program to fit your goals. I would highly recommend his services.
I was instructed by a very motivated and knowledgeable trainer who genuinely cared about my results. Mind body and soul and I'm a much better person today because of him.
Education, fundamentals, and discipline is the foundation of my teaching with every student athlete I work with. If you're a new student or old, we train the mind first because the body will follow right after.
NASM Personal Trainer
NASM Performance Enhancement Specialist
Yes I have a standard rate that can be reduced when purchased in bulk. Inquire within and ask about discounts!!
I've worked with kids from elementary level to division 1 athletes. I've trained soccer, football, lacrosse and basketball athletes of ages from 7-20 years old.
Make sure the teacher has experience and is able to break down everything you do in your training on how it can translate to your respected sport.
Don't think to much, ask away with any questions on you're in mind. Curiously breeds genius!