Find a boxing classes in Pompano Beach, FL

Find boxing classes in Pompano Beach, FL

Find boxing classes in Pompano Beach, FL

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Pompano Beach, FL

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Pompano Beach, FL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Five Star Fitness & Wellness Center

Five Star Fitness & Wellness Center

Serves Pompano Beach, FL & Online
Five star service
Moy Yee Hop Ving Tsun Kung Fu Of Fort Lauderdale

Moy Yee Hop Ving Tsun Kung Fu Of Fort Lauderdale

5.0(3)
10+ years in business
Serves Pompano Beach, FL
Cesar G. says, "Great environment. Awesome community with a traditional teaching style of Kung Fu. Sifu James is passing on the Ancient teaching of Yip Man, brought to US by Moy Yat, eventually transfer to him by Si Gong Moy Yee Hop being the first non chinese to teach the system in US." Read more
Peace N Love Fitness

Peace N Love Fitness

5.0(2)
3 hires on Lessons.com
6+ years in business
Serves Pompano Beach, FL
Cecilia C. says, "Coach Keys was so great with my daughter and teaching her the very basics of volleyball to start. She was accommodating and very prepared. She was very engaging with my daughter and made her want to keep doing it to hopefully make the volleyball team next month. Will book her again." Read more
Wu Wei Martial Arts

Wu Wei Martial Arts

5.0Exceptional(8)
3 hires on Lessons.com
15+ years in business
Serves Pompano Beach, FL
Gabriel S. says, "Very professional, highly recommended! " Read more
Aries TKD

Aries TKD

5.0Exceptional(7)
7+ years in business
Serves Pompano Beach, FL & Online
Jay S. says, "Mitchell is very hands on and you can tell that he loves what he does. It’s incredible to see him training up the next group of leaders to be teachers. My son had a phenomenal experience and loved coming each week! He learned so much about safety and was very respectful because he was met with the upmost respect. He really did a great job of being sure that the kids carryover their life skills of things like respect and leadership. You definitely get a family feel and top tier customer service. We only discontinued because we moved out of state. Don’t miss out on a wonderful experience for your child to train under a truly dedicated master of their craft who strives to bring a safe and challenging atmosphere to be the best version of themselves." Read more
Powerful Karate Lessons

Powerful Karate Lessons

5.0(1)
2 hires on Lessons.com
8+ years in business
Serves Pompano Beach, FL
Ira S. says, "It was great new experience for my children. Both of them have been practicing karate for a few years in Ukraine with one of the best coach in the country. So, we were looking for good coach with high level demands. The lessons with Beatriz were exactly what we looked for. It was real karate. It was not just for fan. We are coming back to our country, but when we are in Miami we are definitely will practice karate with Beatriz." Read more
American Top Team Deerfield Beach

American Top Team Deerfield Beach

5.0(1)
1 hire on Lessons.com
18+ years in business
Serves Pompano Beach, FL
Sthefane says, "ATT Deerfield is the best! Family enviroment with some hardcore classes. Its a estension of my house for me. Thank you guys." Read more
Barletta Boxing

Barletta Boxing

6+ years in business
Serves Pompano Beach, FL
Over 10 years of Martial arts training at the highest level. More than a dozen MMA fights Flexible schedule Works with singles or group classes supplies gear (if needed) I get to see the individuals I work with reach a healthy goal they set out for along with teaching them a skill that could carry over to a real life situation. I love seeing the growth with the people I work with more than anything.
OIG Consultants

OIG Consultants

1 hire on Lessons.com
6+ years in business
Serves Pompano Beach, FL & Online
My experience as a teacher for more than 40 years and the post graduate studies made at Nova Southeastern University qualifiy me to assume any challenge in the language education field. I feel very excited thinking in the opportunity of teaching a very young kid. To feel that your studentes show a very noticeable progress speaking, writing a understanding the Spanish language, is the most rewarding experience a teacher can wish to have.
Gnostic Arts

Gnostic Arts

10+ years in business
Serves Pompano Beach, FL
My training experience started when I was 9 years old into now, I became World Champion in Muy Tai and a 8th the gree in Martial Arts, I traveled the world. Now I'm full time Sculptur and Painting,. But I live to teach Qigong and my own system I Chi KungFu. My full resume could be found in the website: www gnosticarts com.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Pompano Beach boxing classes

Recent success stories from people in the Pompano Beach area.
Bryan D.
This is a traditional martial arts school with deep roots. The techniques that are taught are useful for students of all shapes and sizes, not just people who happen to be incredible athletes. The philosophy behind Ving Tsun is sound in its economy of energy and motion. The environment is family oriented.
Moy Yee Hop Ving Tsun Kung Fu of Fort Lauderdale
Lazara B.
The motivation. The fact that she is there with you pushing you to reach your goals.. Great accountability. Coach K informs you of different types of food that help in your journey. And she is always available for questions.
Peace N Love Fitness
Christopher M.
Michael knows exactly what hes doing I've learned so much from him already I've trained with other trainers and no one comes close to him he is an absolute beast he takes time to teach you, Hes patient, hes flexible with schedules my overall experience with Michael and his training are fantastic I recommend everyone to definitely give him a try if your looking to do martial arts Michael is the trainer for you!! I'd give him 20 stars if I could
Wu Wei Martial Arts
John E.
Aries TKD provided excellent guidance , they inspire me to give my all and they me feel like I can do anything !! I’m lucky to have had the opportunity to work with them and I’m incredibly excited to work with them in the future .
Aries TKD
William I.
I have been trading with Martin for three years, boxing, kick boxing and weight training. We partners together for everyday conditions and anti-aging fitness. My self defense skills are now similar to my hero’s on TV it seems, hope to never test them out. It’s nice to know I would not be so easy pray in today’s world not to mention the athletic look and feel I have now at 55 years old.
Boxing and Defense
Diana S.
He is an amazing trainer!!! Very professional and dedicated to the client. Jorge motivated me to workout by setting goals and providing feedback and accountability.
Ap Pro Training
Daniel G.
Tai Chi and Energy Healing has been an excellent life change for me and find the skills applicable to every facet of my life. John is an excellent and patient teacher and incrementally improves my skills each and every lesson.
Internal Energy Academy
James P.
My son is 6 years old and takes karate here. He was 5 years old when he started. I've tried several other schools and didn't feel comfortable at any of them. I travel from Delray Beach and it's worth the piece of mind. Barry is very good with kids and has a lot of patience. He teaches discipline and respect. My son has really gained a lot of confidence since attending these classes.
Stephens karate and kickboxing
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