Find a boxing classes in Sarasota, FL

Find boxing classes in Sarasota, FL

Find boxing classes in Sarasota, FL

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Sarasota, FL

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Sarasota, FL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Sarasota Budo Taijutsu

Sarasota Budo Taijutsu

5.0(1)
Offers online services
15+ years in business
Serves Sarasota, FL
Kr L. says, "I've been having a great time during my classes. Ray is an amazing teacher and very professional. He seems to genuinely care what you get out of each session. Kristen L." Read more
Joyous Valley

Joyous Valley

New on Lessons
Offers online services
5+ years in business
Serves Sarasota, FL
Welcome to Joyous Valley, where your journey to wellness and personal growth begins! Nestled in the heart of South Florida, our company offers a blend of services designed to nurture your mind, body, and mind - wherever you are! Whether you're seeking tranquility through yoga and meditation, personalized life coaching, or invigorating sports and personal training, to internal and external detox, we've got you covered. We also provide rejuvenating massage therapy and dance lessons to keep you moving and inspired. Join us at Joyous Valley where we have studied for years and continously do research based on the best ways to keep our bodies hea
Fitness Professionals

Fitness Professionals

New on Lessons
Offers online services
25+ years in business
Serves Sarasota, FL
Our tainers are certified by the top personal training certification organizations and focus on getting the body in a balanced state to avoid injuries caused mostly by inbalances in the body. We focus on functional training as well as nutrition and we incrporate active isolated stretching into all of our routines. We specialize in bodytfat loss, injury recovery and rehab, and sports specific training. We have different facilities as well as outdoor locations to keep it fun and interesting. Quite simple! We enjoy helping people to better their quality of life....
Healing Hands Holistic Wellness

Healing Hands Holistic Wellness

5.0(1)
2 hires on Lessons
7+ years in business
Serves Sarasota, FL
Traditional Martial Arts for Self Defense, Wellness, & Overall Growth. Shintoyoshinkai Jujutsu is a Japanese mixed martial arts combing all aspects of fighting. www.srqjujutsu.com
Kakan Garcia Boxing 🥊

Kakan Garcia Boxing 🥊

New on Lessons
43+ years in business
Serves Sarasota, FL
I take my student from where they are and move them along according. If they are advanced of course they start at a different level. My present clients are in ages of 16 to 75! I have over 50 years of I have over 50 years of experience. Have worked with one Emmanuel steward from Detroit. Was one of his trainers for a few years!! Easier to contact me via text. 2485053789! Thank You. Kakan! 🥊🥊
Tropix Martial Arts & Fitness

Tropix Martial Arts & Fitness

New on Lessons
Serves Sarasota, FL
Tropix Martial Arts & Fitness offers high level, black Belt instruction in several martial arts disciplines. We are the most comprehensive school in this area. With a combined knowledge of over a hundred years experience, we've promoted more than 25 black belts, 10 MMA champions, several kickboxing & submission champions. Any many, many contenders. Our focus is self-defense over sport.
Wing Chun Science

Wing Chun Science

5.0(2)
Offers online services
1 hire on Lessons
16+ years in business
Serves Sarasota, FL
Tseitel C. says, "Wing Chun Science has been an incredibly valuable experience to me. The physical exercise has been wonderful and the mental grounding it has provided has been much needed recently. The instructor has been phenomenally patient, flexible and understanding. He’s always been willing to meet me where I’m at training wise, whether that’s been working faster or needing more help understanding, he’s been very willing to adapt to help me understand. The training has been safe and is balanced between traditional martial arts and real world application. Overall, it’s been a very positive experience and I’m excited to continue to learn!" Read more
Maru Taekwondo

Maru Taekwondo

New on Lessons
8+ years in business
Serves Sarasota, FL
Maru Taekwondo, located in Bradenton, Florida, proudly serves its community by teaching the art of Taekwondo to kids, teenagers, and adults alike. Partnered with Captain Martial Arts for a dynamic Demo Team, the school boasts hundreds of enrolled students. Recognized for its quality instruction, Maru Taekwondo holds a 5-star rating and is officially an 'A' school. Their success extends to their students, with participants earning invitations to national AAU Taekwondo events. Experience the excellence of Maru Taekwondo today.
Alliance Jiu-jitsu Venice

Alliance Jiu-jitsu Venice

New on Lessons
6+ years in business
Serves Sarasota, FL
Alliance Jiu-jitsu Venice, also known as Grip Bjj and Alliance Venice Brazilian Jiu-jitsu Team, is a leading martial arts institution in Venice, Florida and its surrounding areas. They specialize in Brazilian jiu-jitsu, offering classes for all family members. Come and experience their expert training and join the community at Alliance Jiu-jitsu Venice.
Ronin Kickboxing

Ronin Kickboxing

New on Lessons
Serves Sarasota, FL
Ronin Kickboxing, based in Sarasota, Florida, specializes in providing kickboxing training to individuals of all skill levels. Their experienced instructors are dedicated to helping students improve their fitness, confidence, and self-defense skills through the discipline and practice of kickboxing. Whether you're a beginner or an experienced martial artist, Ronin Kickboxing can help you reach your goals.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Sarasota boxing classes

Recent success stories from people in the Sarasota area.
Guillermo I.
Working within the Wing Chun Science system, has helped me understand Martial Arts from a completely different view point. Taking it one step further, and going in depth, not just with the history of the sport. But the physics and geometry behind the movement. Creating a different dimension on how to look at Martial Arts and Kung Fu entirely. I look forward to continuing my Training and learning more about the Art and myself in the process!
Wing Chun Science
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