Find a boxing classes in Sarasota, FL

Find boxing classes in Sarasota, FL

Find boxing classes in Sarasota, FL

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Sarasota, FL

Confirm your location to see the best boxing classes near you.
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Top 10 boxing classes in Sarasota, FL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Ninja Squad Athleticw

Ninja Squad Athleticw

Serves Sarasota, FL
Welcome to Ninja Squad Athleticw, where we empower individuals through dynamic martial arts classes in Sarasota, FL. Our expert instructors are dedicated to fostering discipline, confidence, and physical fitness in a supportive and engaging environment. Whether you're a beginner or looking to refine your skills, our tailored programs are designed to meet your unique needs and goals. Join us to enhance your martial arts journey and become part of a community that values growth and achievement. Experience the transformative power of martial arts with Ninja Squad Athletic
Boxing Coach

Boxing Coach

5+ years in business
Serves Sarasota, FL
I’m a USA certified coach. I owned a Title Boxing Club for 7 years I have trained over 200 people in boxing. I specialize in youth. Especially those with confidence issues.
Sarasota Budo Taijutsu

Sarasota Budo Taijutsu

5.0(1)
16+ years in business
Serves Sarasota, FL & Online
Kr L. says, "I've been having a great time during my classes. Ray is an amazing teacher and very professional. He seems to genuinely care what you get out of each session. Kristen L." Read more
Healing Hands Holistic Wellness

Healing Hands Holistic Wellness

5.0(1)
2 hires on Lessons.com
8+ years in business
Serves Sarasota, FL
Traditional Martial Arts for Self Defense, Wellness, & Overall Growth. Shintoyoshinkai Jujutsu is a Japanese mixed martial arts combing all aspects of fighting. www.srqjujutsu.com
Fitness Professionals

Fitness Professionals

26+ years in business
Serves Sarasota, FL & Online
Our tainers are certified by the top personal training certification organizations and focus on getting the body in a balanced state to avoid injuries caused mostly by inbalances in the body. We focus on functional training as well as nutrition and we incrporate active isolated stretching into all of our routines. We specialize in bodytfat loss, injury recovery and rehab, and sports specific training. We have different facilities as well as outdoor locations to keep it fun and interesting. Quite simple! We enjoy helping people to better their quality of life....
Kickin' It Karate & Fitness Bradenton / Lakewood Ranch FL

Kickin' It Karate & Fitness Bradenton / Lakewood Ranch FL

Serves Sarasota, FL
Kickin' It Karate & Fitness, located in Bradenton, Florida, and serving the surrounding areas including Lakewood Ranch, is a veteran-owned martial arts academy. They specialize in traditional Karate and authentic Jiu-jitsu, with passionate instructors eager to share their knowledge. They also offer a wide variety of additional disciplines, including MMA fitness, grappling, boxing, and kickboxing. Catering to all ages, they make the martial arts accessible to everyone from children to adults.
Maru Taekwondo

Maru Taekwondo

9+ years in business
Serves Sarasota, FL
Maru Taekwondo, located in Bradenton, Florida, proudly serves its community by teaching the art of Taekwondo to kids, teenagers, and adults alike. Partnered with Captain Martial Arts for a dynamic Demo Team, the school boasts hundreds of enrolled students. Recognized for its quality instruction, Maru Taekwondo holds a 5-star rating and is officially an 'A' school. Their success extends to their students, with participants earning invitations to national AAU Taekwondo events. Experience the excellence of Maru Taekwondo today.
Ninja Squad Athletics

Ninja Squad Athletics

2+ years in business
Serves Sarasota, FL
Hi, my name is Deven I’m an 20 year experienced Olympic taekwondo sparring athlete and 12 year experienced teacher with my own non- profit martial arts studio located in Sarasota. I teach all ages the skills and requirements to both belt up and compete in WT taekwondo sparring. Taekwondo is a very all around program and teaches proper foot work and coordination you can take through your journey in the world of martial arts!
Olivera Jiu Jitsu And Fitness Academy

Olivera Jiu Jitsu And Fitness Academy

8+ years in business
Serves Sarasota, FL
Founded in 2017, Olivera Jiu-Jitsu and Fitness Academy is a family-owned and operated martial arts school in Bradenton, Florida. The academy prides itself on instilling the qualities of a true martial artist in its students, emphasizing that you become a part of their family, not just a program member. They offer a range of services including Brazilian Jiu-Jitsu, self-defense classes, and after-school care. Their passion for helping the community and their students continues to fuel their success.
Bostock's Martial Arts

Bostock's Martial Arts

31+ years in business
Serves Sarasota, FL
Founded in 1994, Bostock's Martial Arts is a family-owned and operated martial arts school based in Bradenton, Florida. They extend their services to surrounding areas, offering a range of programs for both children and adults. Their specialty lies in self-defense, self-confidence, fitness, Jiu-Jitsu, and Tae Kwon Do. They also offer unique after-school programs, day camps, and summer camps, as well as a distinctive Circus Arts Program and Aerial Yoga. Bostock's Martial Arts is committed to delivering top-tier martial arts training and fitness classes.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Sarasota boxing classes

Recent success stories from people in the Sarasota area.
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