Find a boxing classes in Sarasota, FL

Find boxing classes in Sarasota, FL

Find boxing classes in Sarasota, FL

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Sarasota, FL

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Sarasota, FL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Sarasota Budo Taijutsu

Sarasota Budo Taijutsu

5.0(1)
16+ years in business
Serves Sarasota, FL & Online
Kr L. says, "I've been having a great time during my classes. Ray is an amazing teacher and very professional. He seems to genuinely care what you get out of each session. Kristen L." Read more
Ninja Squad Athleticw

Ninja Squad Athleticw

Serves Sarasota, FL
Welcome to Ninja Squad Athleticw, where we empower individuals through dynamic martial arts classes in Sarasota, FL. Our expert instructors are dedicated to fostering discipline, confidence, and physical fitness in a supportive and engaging environment. Whether you're a beginner or looking to refine your skills, our tailored programs are designed to meet your unique needs and goals. Join us to enhance your martial arts journey and become part of a community that values growth and achievement. Experience the transformative power of martial arts with Ninja Squad Athletic
Healing Hands Holistic Wellness

Healing Hands Holistic Wellness

5.0(1)
2 hires on Lessons.com
8+ years in business
Serves Sarasota, FL
Traditional Martial Arts for Self Defense, Wellness, & Overall Growth. Shintoyoshinkai Jujutsu is a Japanese mixed martial arts combing all aspects of fighting. www.srqjujutsu.com
Boxing Coach

Boxing Coach

5+ years in business
Serves Sarasota, FL
I’m a USA certified coach. I owned a Title Boxing Club for 7 years I have trained over 200 people in boxing. I specialize in youth. Especially those with confidence issues.
Ribeiro Jiu Jitsu Sarasota

Ribeiro Jiu Jitsu Sarasota

5.0(4)
Top Pro
1 hire on Lessons.com
27+ years in business
Serves Sarasota, FL & Online
Jerry H. says, "I had never tried any martial arts before so I was very nervous. Professor Harris was so easy to get along with. Very Technical in explaining the moves he showed me but simplified things so I could understand how to defend myself using them, was what was so cool. I think he could teach my grandma to choke someone lol. I watched a couple classes too and the kids are awesome but the adult class was really great. Those guys can train at any level from beginning to Black Belt. They really train intense there. I highly recommend me Professor Harris and his school for world class training or just basic self defense. My kids will definitely be starting there as well as myself 10 Star review. 5 not enuff (Tue Feb 05 2019) I would reccomend checking this place out. The students and Teacher are very nice and helpful . They are not just looking to show you how good they are but actually show you how good you can be yourself!! Professor Harris came highly recommended by some people I knew already and when I saw his name on here I checked him out more and then I saw all the great reviews from over the years on Google and Facebook and knew that's who I wanted to learn from. Private classes are great and he really breaks everything down for you and shows you the easiest way to do the techniques for your body style. I visited many other schools as well and the other Teachers in the area just dont have the same attitude toward helping you and are in some schools actually quite rude. This place is totally clean with great mats and awesome people.If there was a 10star button I would give them 10 Stars!! (Fri Mar 01 2019)" Read more
Fitness Professionals

Fitness Professionals

26+ years in business
Serves Sarasota, FL & Online
Our tainers are certified by the top personal training certification organizations and focus on getting the body in a balanced state to avoid injuries caused mostly by inbalances in the body. We focus on functional training as well as nutrition and we incrporate active isolated stretching into all of our routines. We specialize in bodytfat loss, injury recovery and rehab, and sports specific training. We have different facilities as well as outdoor locations to keep it fun and interesting. Quite simple! We enjoy helping people to better their quality of life....
BodyMIND

BodyMIND

15+ years in business
Serves Sarasota, FL & Online
I follow a concierge functional and energy medicine approach in my coaching/ consulting and educational programs. Fixing health problems boils down to finding and fixing the root cause of health dysfunction in order to allow the body to heal itself. By treating the cause which resulted in symptoms, treatment programs will enable my members to start living a healthier life style, and thus add more years to their life and MORE LIFE to their years. Services to my private member are provided through one of the bodyMIND Wellness Programs. We have members throughout the world. Members can also interact via phone or video chat from anywhere aro...
FC

FC

4.9Exceptional(7)
1 hire on Lessons.com
Serves Sarasota, FL
Matt says, "It was great training. Bart is very knowledgeable with MMA styles. He had pay attention to every move You make. He knows how to push You to your limits. Will definitely recommend him to others ...... " Read more
True Alpha MMA

True Alpha MMA

4.0(1)
6+ years in business
Serves Sarasota, FL
Diego F. says, "Direct and very eye opening, training was very fast paced and challenging,but always fun and rewarding" Read more
Tropix Martial Arts & Fitness

Tropix Martial Arts & Fitness

Serves Sarasota, FL
Tropix Martial Arts & Fitness offers high level, black Belt instruction in several martial arts disciplines. We are the most comprehensive school in this area. With a combined knowledge of over a hundred years experience, we've promoted more than 25 black belts, 10 MMA champions, several kickboxing & submission champions. Any many, many contenders. Our focus is self-defense over sport.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Sarasota boxing classes

Recent success stories from people in the Sarasota area.
Megan M.
I would recommend this class to anyone looking for an amazing instructor and a fun environment. Ribeiro jiu jitsu sarasota is clean, friendly and all around a great place to be.
Ribeiro Jiu Jitsu Sarasota
James F.
I have trained with Bart for a number of years now and his knowledge in fight conditioning and striking is brilliant. He takes his many years of personal training and makes it very easy to learn from at all levels. I’ve enjoyed every second and would recommend him to anyone.
FC
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