I enjoy every aspect of what I do. Meeting people, helping them achieve their goals, watching people become the best versions of themselves and improving every single day to align the mind, body, and spirit.
I love watching people learn and be passionate about expanding their abilities.
Cher taught me English as a second language. My first language is Spanish and I had a really hard time learning in highschool at our International American School in Mexico but she made it super fun and never made me feel dumb. She is creative and pushed me to do my best.
Cheridan is a super relaxed yet energetic teacher. She is able to bring calm and intense into the same lesson, which is just what yoga should be. I feel challenged but connected and also notice my growth and the distance I have yet to go. Cheridan helps me create a space where I feel like I am capable of everything and beyond. She is a great motivator and not at all judgmental towards anyone's appearance.
Cher is an amazing human that lights up any room she walks into. Her aura is really positive and she knows how to help everyone in their own element.
I love Cher her energy and ability to coach me through my poses really helps my practice. She can adapt to her students and mostly is such a loving instructor who truly is passionate about what she does and it shows !!!
I love working with people. Watching people grow and become the best versions of themselves is a passion of mine. I love being a part of the process of self growth, acceptance, and love. When I have a new student I find out their strengths and weaknesses. I ask them about their goals and what they are trying to accomplish. This is a complimentary assessment and session before we begin proper exercises for the body.
I am a 200 hour Registered Yoga Teacher. I got my teaching certificate in India over the summer of 2018. I spent a month in India practicing for over 8 hours a day.
I do hour long sessions or hour and a half long sessions. I do different styles of yoga and the time depends on the style we practice.
One on one Hatha class - one hour - 25 dollars
Two students one teacher Hatha class - one hour - 17 dollars per student
One on one Ashtanga class - one hour - 30 dollars
Two students one teacher Ashtanga class - one hour - 22 dollars per student
One on one Yin class - one hour and thirty minutes - 30 dollars
Two students one teacher Yin class - one hour - 22 dollars per student
One on one aerial class - one hour - 40 dollars
Two students one teacher aerial class - one hour - 30 dollars per student
One on one flow class - one hour - 25 dollars
Two students one teacher flow class - one hour - 17 dollars per student
(Open to longer or shorter classes, and/or additional students; write me for more details.)
I am passionate about teaching in general, therefore I decided to become a teacher about an art that I am fervent about. This art/lifestyle/sport just so happens to be yoga.
I work with all types of students. No age limitations.
Always look to better yourself and when you practice yoga you are aligning your mind, body, and soul. There is no better art than the art of mastering thyself.
Write me anything!