Yoga Unites
About
Yoga Unites essentially means Unity unites.
That is, through Yoga we obtain a sense of inner unity which then extends out and Unites the collective.
The best part about being a Yoga instructor is knowing that my students will one day experience a deep sense of spiritual, emotional, physical, and mental growth and healing through their practice 🙏🏼❤️
Highlights
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
Typically, I have a conversation with new students to connect with their needs, limitations, and goals. Then, once I have a clear picture I will recommend a schedule. Students are free to chose what will work for them as far as frequency and preferences to music and location.
What education and/or training do you have that relates to your work?
I am a YTT 200HR Certified Yoga Instructor as well as a Certified Wellness Coach.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Lessons are priced at $50.00 1hr.
Lessons must be booked for a minimum of 1hr.
Typical Lesson includes: 2 short meditations and 45 minutes of yoga
or any combination of Yoga/Meditation based on needs/limitations of student.
How did you get started teaching?
I became a Yoga instructor after it changed my life following a traumatic life event!
I know the amazing things Yoga/Meditation has done for me and I feel compelled to share ❤️
What types of students have you worked with?
I have mostly worked with children and recently (post COVID) have decided to expand to include adults.
This is in large part due to what I'm calling my COVID mission lol.
During COVID I was essentially developing my own style of Yoga within a broad style that has existed for centuries called Dance Yoga.
Specifically, I have fallen in love with doing Yoga to rap, trap, hip-hop etc. I include a lot of movement and dance into every pose as well as aim to find flow with rhythm and breath.
Music is a huge part of Yoga and I believe it should touch you in such a way that you can intuitively connect to the vibrational expression of your souls unique signature. In the movement of our bodies we find our individual sense of self expression teaching us to embrace on a subconscious level relance on moving and aligng with our unique sense of truth. Moving to the beat of your own drum! 🥳🤗🌟🔥🧘🏻♂️🎶🎵
Describe a recent event you are fond of.
Being approached at the gym for help in learning yoga 🧘♀️ ❤️😇🙏🏼
Teaching a group of teenage girls Yoga and seeing them fall asleep in shavasna!!!! ❤️❤️❤️
Watching my 3 year old do her sun salutations 😍😍😍
What advice would you give a student looking to hire a teacher in your area of expertise?
There are a lot of beautiful Yoga instructors out there! I personally feel that we are intuitively led to those people who we were always meant to find healing and personal strength and power in! ❤️❤️❤️
What questions should students think through before talking to teachers about their needs?
What limitations does my body impose?
What atmosphere will I feel most comfortable in?
What are my goals with Yoga?