Amy is a 500 hour RYT (Registered Yoga Teacher) and a certified meditation teacher. Amy has been teaching yoga for 5 years. Amy is passionate about sharing the physical and mental benefits that yoga offers. Some of her specialities include, beginner yoga, chair yoga, vinyasa yoga and fitness yoga.
Love taking privates with her, she’s so knowledgeable about the body. She also teaches a really fun Grateful Dead yoga workshop every month 🐻
Amy is extremely passionate and knowledgeable about yoga. I leave her classes feeling balanced, centered, and deeply connected eto myself. Working with her has been very healing to my own personal journey and I would highly recommend taking classes with her!
Finding out what they want to gain out of thier practice. It doesn't matter where you are starting or if you have any self limiting beliefs on why you can't start. I have so many ways to modify yoga to suit your body.
500hr RYT (Registered Yoga Teacher
Certified Meditation Teacher
Buti Yoga Certified
After healing myself through yoga I wanted to get certified to teach to others. I have always been active and loved fitness but yoga was much more to me than just another workout. The mental benefits of just being present in my body instead of my mind helped me so much. I want to make yoga fun, and accessible to all.
Chair Yoga for seniors
Yoga for athletes