Asana, Prana Yama and Mindfullness are my passion. I am a daily practitioner of many of the limbs offered on classical yoga lineage as well as Shaivite Tradition. I've been praying giving Limbs of yoga for over 11 years and teaching for three and a half. I love sharing the gifts that Yogas Limbs bring to one's life.
I enjoy helping people gain a greater sense of calm, alignment in the physical body, a gentler approach to mindfulness, and assisting one's journey on this life path.
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Meeting fir introductory session. Discussing what they are looking to achieve, previous practices if any, and what physical things might they be experiencing with the body.
200 RYT, additional accredited work shops focusing on anatomy, tapping therapy, continued study on Philosphy of Classical Yoga Lineage as in Patonjoli's Yoga Sutras and Shaivite Lineage of Tantra. I continue to study and practice Limbs of yoga daily.