Chair yoga meditation and chair yoga dance
I love what I do
I have been working with a senior for a year at the Ravello Center Activity Center, and my students and I share and enjoy each class very much.
I feel that it has helped them a lot physically and mentally and that we have come together more respecting each person regardless of their preferences
I am a Yoga instructor in the silver sneakers program and graduated as a holistic meditation teacher
Read more about this pro
For new students we integrate it into the group and we can share exercises that they can practice at home
Silver sneakers instructor!!
I have promotion for this month
$10 for private class
for silver sneakers program is free
People contact to me