My private sessions are catered to the clients needs. I make the poses more accessible for all levels. It will be a safe space to shed layers and find different parts of yourself. Through this practice it will change your life to a more loving and peaceful one🙏🏽
Just about everything! I love that she links the body and mind connection by asking you how you’re doing mentally each class before starting to move. I’ve never seen another teacher do that! She is such a warm and loving person, and her yoga flows are fun, energetic and challenging. One of my favorite teachers, that’s for sure.