South Shore Wellness
About
My services are easy to access! We can connect via phone, email, zoom or text. I also can meet you in person at a public location that is convenient for you.
If you are serious about your wellness journey, I will guide you along the way to improved health and well-being. My target audience is anyone and everyone from children to seniors who want to live a healthy lifestyle and learn about healthy living. In addition, we offer any size business, that may be looking for Corporate Wellness Programs or workshops for their employees. We provide Holistic Health Education; Personalized & Family Meal Plans; Detox Programs (include Massage Therapy, Dry brushing to help ellimate toxins and reboot your body!) Food Intolerance Testing (non-invasive tests using hair samples); Youth Wellness/Fitness Summer Camps; Kidz Around Yoga Classes.
Please reach out to us with any questions. We are always here to assist you with your wellness needs.
I am passionate about holistic health and helping individuals to seek ways for their body's natural ways to heal itself. When given proper nutrition, balanced with a healthy lifestyle.... YOUR body knows what to do to operate at it's optimal level of well-being. Healthy intentions ARE key!
Reviews
Jahana P.
Frequently asked questions
What is your typical process for working with a new student?
My process typically starts with a simple phone call to learn a little bit about you. Then we go from there!
What education and/or training do you have that relates to your work?
Education
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St. Francis Xavier University Nova Scotia, Canada
Degree NameBachelor's of Science
Field Of StudyFood Science & Human Nutrition
Dates attended or expected graduation1998 – 2000
Activities and Societies: University Community Choir, World Vision
Food Science & Human Nutrition
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University of Delaware
Degree NameMasters Degree credits
Field Of StudyEducation
Dates attended or expected graduation2001 – 2003
pending
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Community College of Rhode IslandDegree NameAssociate of Arts (A.A.)
Field Of StudySocial Sciences
Licenses & certifications
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Botanical Herbal Remedies & Clinical Formulas
Issuing authorityThe Shift Network
Issued date and, if applicable, expiration date of the certification or licenseIssued May 2020No Expiration Date
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Certified Children Yoga
Issuing authorityKidding Around Yoga
Issued date and, if applicable, expiration date of the certification or licenseIssued Apr 2019No Expiration Date
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Certification Reiki I , II and Master Level , Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.
Issuing authorityUdemy
Issued date and, if applicable, expiration date of the certification or licenseIssued Jan 2005No Expiration Date
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Do you have a standard pricing system for your lessons? If so, please share the details here.
Everyone's needs are different so pricing will vary with each individual.
Visit my website for mealplan pricing: https://www.southshorewellness.net/book-online
Food Intolerance Test Kit: $60 introductory offer