Find a personal trainer in Titusville, FL

Find personal trainers in Titusville, FL

Find personal trainers in Titusville, FL

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Find personal trainers in Titusville, FL

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in Titusville, FL

Students agree: these Titusville personal trainers are highly rated for knowledge, experience, communication, and more.
Sierra Jones Enterprises LLC

Sierra Jones Enterprises LLC

5.0(3)
Offers online services
1 hire on Lessons
11+ years in business
Serves Titusville, FL
Nicole says, "DBS Sports helped me improve my all around game and prepare for tryouts." Read more
Dr. John R. Moy, PA Dba Jem Podiatry Of Greater Orlando

Dr. John R. Moy, PA Dba Jem Podiatry Of Greater Orlando

5.0Exceptional(43)
Offers online services
11 hires on Lessons
25+ years in business
Serves Titusville, FL
Kimba S. says, "Sifu Moy is very knowledgeable very informative on the Foundation: the core of Wing Chun and the reason behind each movement. Can’t wait to continue my training with him Highly recommended for all who wish to train in Wing Chun" Read more
Natural Sports

Natural Sports

New on Lessons
Serves Titusville, FL
I have been playing sports from the time I could walk. Shooting the basketball until 10pm and my dad yelling stop shooting and me saying just one more shot. I have the God given ability to teach others and even myself in any sport, of course I have my favorites. Never made it to any professional NBA or Olympics but certainly had the ability to do so, life's journey didn't take me in that direction. I ran track in elementary played volleyball and tennis in junior high. In high school I played a little of every sport I could squeeze in, I would play in between classes after school and even at lunch but that is another story. I decided to focu...
FastFenom Basketball Training

FastFenom Basketball Training

New on Lessons
Offers online services
1 hire on Lessons
7+ years in business
Serves Titusville, FL
Tyler Matthews is a basketball coach, trainer, and individual improvement specialist. Within the last 6 years Tyler has traveled to get certifications and learn from some of the worlds top trainers. His network is extensive and he continues to develop himself so that he can help others. Tyler founded FastFenom Basketball Training in 2017 with a mission to help young basketball players exceed not only their athletic goals, but also their life goals. FastFenom’s philosophy on player development has evolved through the years as Tyler has researched the science behind skill acquisition and how to get players to transfer their abilities acquired i...
Health, Nutrition, Sports, Life Coach

Health, Nutrition, Sports, Life Coach

New on Lessons
Offers online services
16+ years in business
Serves Titusville, FL
I am here to assist you with achieving your life's goals as quickly and efficiently as possible. My ability to guide, teach, motivate and inspire others is unparalleled. I specialize in socializing with others wether they're introverted or extroverted. Due to this unique skillset I can guarantee complete satisfaction on your journey of self-improvement and empowerment. Helping others and being able to share amazing life long experiences is what I enjoy most with any work I do....
3D Dreams

3D Dreams

New on Lessons
12+ years in business
Serves Titusville, FL
I am a former division 1 basketball player whose career ended due to injuries from sports. I am now a massage therapist and fitness trainer with a passion for teaching sports. Nothing gives me more joy than being able to educate people on how their bodies work, as well as whatever sport they may be interested in. With my massage background, I can treat and help to prevent injuries so that you can have a long lasting athletic career. I enjoy Everything about what I do

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Titusville personal trainers

Recent success stories from people in the Titusville area.
Tyler
I wanted to improve my left hand , after a couple training sessions with Coach SiJ i became more confident on the court using my weak hand.
Sierra Jones Enterprises LLC
Willa H.
There’s not much more I could say that other students have said, Sifu Moy is all they described. Kind, informative, knowledgeable, intelligent, funny and especially patience . I played a lot of sports in my youth and was taught to be aggressive and use strength and it’s the opposite with Wing Chun and Sifu Moy keeps reminding me with patience & encouragement.
Dr. John R. Moy, PA dba Jem Podiatry of Greater Orlando
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