SKYLIGHT YOGA is an education in practicality and spirituality.On the wings of Yoga, we soar into Self-realization!Wisdom lights the sky of Yoga!Freedom is found within!
Do you find it’s challenging to take charge of your life, are you looking for a healthy balanced lifestyle, knowing how and what to eat, giving space to the knowledge of yourself, having a purpose of living your existence fully? If you too feel the need to finally wake up in the morning and feel good about yourself, comfortable without that feeling of deprivation, tiredness and hoping that the day will end soon …
then YOU ARE IN THE RIGHT PLACE! Come with me in a place full gratitude and love.
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I love giving my students the right tools and mindset to reach their goals. We can take babysteps so it's not so overwhelming learning new things. I help clients get to the root of the problem, so we can change their behavior toward food
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WE ARE A FAMILY. WE ALL WORKOUT. WE ALL UNDERSTAND.Just like you… we are busy, we have to work, we run a business, we have kids, we have a toddler and teenager, a boy and a girl, I am a dad and she is a mom. We understand you.We also have goals, and we have to work on them just like you, but one of our goals is to help you reach yours in the BEST way possible. We want your experience at THE WORKOUT to be the BEST part of your day. We want the RESULTS you get following THE PROCESS to be the BEST RESULTS you have ever gotten and we want you to think about your health and fitness like something you should make a priority forever.THE WORKO
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Holisticrats Yoga and Wellness is a yoga studio with a holistic twist. We are a Function and Flow studio. Offering meditation, many forms of yoga and Therapeutic Fitness. Get muscular pain relief Therapeutic Fitness with Posture Police. Therapeutic Fitness corrects your neck, back, hip and shoulder muscular muscular imbalances.
Physical Excellence Coaching offers life coaching, personal, and fitness for families, couples, adolescents and individuals at cheap cost. This efficient individual is a registered nutritionist who holds a degree in health and wellness at cheap costs. Physical Excellence Coaching helps clients interested in nutritional counseling and more at fair rate.
Yoga changed my life and can change yours.
I have 6 years experience teaching traditional Hatha Yoga.Certified in 2012.500+ hours of training
I been practicing meditation for 20 years and Hatha Yoga for 8.
I am also a certified Health Coach.
Yoga is a spiritual practice and the first goal is to calm the mind, asanas will be mastered with time and the body will become strong and flexible.
Hatha Yoga was ceated by the Yogis to purified the body and mind to be able to sit and practice concentration to fall into meditation.
It is also important anything that that goes into your body, mind and emotions through your senses, especially what yo
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Chase Brendle helps beginner nutrition services for students increase flexibility at economical rates. Club One Athletics will help you outh for first-rate and high-quality nutrition needs at great cost. These nutrition specialists will help you out at good cost.
Choose VirtuFit if you need a nutritional consultant at adjustable costs. This patient person has delicious and healthy recipes for nutrition needs that your family will surely enjoy at fair rates. This professional nutritionist is available to help you at economical costs.
Are you looking for pros in Fort Lauderdale who provide personal, fitness, and nutrition at bargain cost? This respectful person offers professional nutrition counseling services at flexible cost. Ask about their pricing details for excellent and incomparable nutrition needs at fair price.
If you're trying to find a nutritionist, try Polina Pandurska at fair costs. They also offer yoga, meditation, and reiki for innovative nutrition needs at adjustable rates. These professionals have many years of experience for extensive and first-rate nutrition needs at flexible cost.
I am constant educating myself with new research and new certifications so my expertise is in a lot of areas and the program design is extremely diverse giving me the ability to focus on servers different methods of training and wellness. This allows a training program that not only hits the body and mind from servers different modalities but also adds variety to the program to avoid boredom..
I am a yogi with the mission to assist you in your unique journey towards emotional healing, inner peace and wellness.
My approach to wellness is based on the implementation of the far reaching philosophy of classical Yoga as foundation for an ayurvedic-yogic life-style. These two traditional sciences offer a solid base for a well-rounded approach to a healthy body and mind. To do so, I specialize in individual and small group yoga sessions with the goal of explaining and demonstrating to you yogic and ayurvedic practices and teachings you can implement for your specific doshas and needs.
These sessions will give you the base to w
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